This Article is From Jun 20, 2017

International Yoga Day 2017: 10 Asanas Recommended By Prime Minister Narendra Modi

Over the last few months, PM Modi has been posting videos on his twitter account about several asanas that are good for the mind and body.

International Yoga Day 2017: 10 Asanas Recommended By Prime Minister Narendra Modi

World Yoga Day 2017: PM Modi will participate in yoga day event in Lucknow tomorrow (File photo)

New Delhi: The third International Yoga Day 2017 is all set to be held tomorrow on June 21. Over 200 countries across the world are joining India to celebrate the event. Back home, Lucknow will host the main event of the International Day of Yoga 2017. Prime Minister Narendra Modi will visit the capital of Uttar Pradesh where he will participate in various programmes. Several schools, colleges and offices, across all states, are also organising events to encourage people from all walks to life to include yoga in their daily routine. 

Over the last few months, PM Modi has been posting videos on his twitter account about several asanas that are good for the mind and body.  Below, on the eve of International Yoga Day 2017, let us take a look at top ten asanas that PM Modi recommends:

International Yoga Day 2017 asana 1: VajrasanaInternational Yoga Day 2017 asana 2: Sitali Pranayam 
International Yoga Day 2017 asana 3: Nadi Shodhan PranayamaInternational Yoga Day 2017 asana 4: Shashankasana
International Yoga Day 2017 asana 5: Setu BandhasanaInternational Yoga Day 2017 asana 6: Ardha Halasana  
International Yoga Day 2017 asana 7: Uttanpadasana
International Yoga Day 2017 asana 8: Bhujangasana
International Yoga Day 2017 asana 9: Shalabasana
International Yoga Day 2017 asana 10: Pawanmuktasana

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