Asanas
- All
- News
- Videos
- Photos
- Web Stories
-
7 Yoga Asanas That Can Provide Instant Gas Relief
- Tuesday December 9, 2025
- Health | Written by Debosmita Ghosh
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
-
www.ndtv.com
-
8 Yoga Asanas To Lower High Blood Pressure Levels
- Monday December 8, 2025
- Health | Written by Debosmita Ghosh
Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform regularly to lower your blood pressure levels.
-
www.ndtv.com
-
6 Post-Meal Yoga Asanas To Beat The Mid-Afternoon Slump
- Friday December 5, 2025
- Health | NDTV
Post-meal yoga asanas help to gently stimulate digestion, boost circulation, and energise the body. This can help combat mid-afternoon fatigue without straining a full stomach.
-
www.ndtv.com
-
6 Yoga Asanas To Promote Proper Digestion In Winter
- Thursday December 4, 2025
- Health | Written by Manya Singh
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
-
www.ndtv.com
-
6 Yoga Asanas That You Should Do To Get Better Sleep
- Wednesday December 3, 2025
- Health | Written by Debosmita Ghosh
Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be beneficial. Here are some yoga asanas that you can do to get better sleep.
-
www.ndtv.com
-
Malaika Arora's Dual Yoga Practice Sets New Seasonal Fitness Trend
- Sunday November 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga
-
www.ndtv.com/lifestyle
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
- Monday December 1, 2025
- Health | Written by Debosmita Ghosh
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
- Wednesday November 26, 2025
- Health | Written by Debosmita Ghosh
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
- Wednesday November 26, 2025
- NDTV
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
doctor.ndtv.com
-
7 Easy Yoga Asanas That Can Help Reduce Belly Fat
- Saturday November 22, 2025
- Health | Written by Debosmita Ghosh
Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that can help to reduce belly fat. Read on to take a look at some of them.
-
www.ndtv.com
-
7 Yoga Asanas To Do Every Morning During Winter To Improve Digestion, Reduce Bloating
- Thursday November 20, 2025
- Health | Written by Debosmita Ghosh
Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux and more.
-
www.ndtv.com
-
7 Yoga Asanas That Can Provide Instant Gas Relief
- Tuesday December 9, 2025
- Health | Written by Debosmita Ghosh
There are certain yoga asanas that target the abdominal area, massage digestive organs, and help get relief from gas that causes bloating and discomfort. Here are some yoga asanas that can provide instant gas relief.
-
www.ndtv.com
-
8 Yoga Asanas To Lower High Blood Pressure Levels
- Monday December 8, 2025
- Health | Written by Debosmita Ghosh
Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform regularly to lower your blood pressure levels.
-
www.ndtv.com
-
6 Post-Meal Yoga Asanas To Beat The Mid-Afternoon Slump
- Friday December 5, 2025
- Health | NDTV
Post-meal yoga asanas help to gently stimulate digestion, boost circulation, and energise the body. This can help combat mid-afternoon fatigue without straining a full stomach.
-
www.ndtv.com
-
6 Yoga Asanas To Promote Proper Digestion In Winter
- Thursday December 4, 2025
- Health | Written by Manya Singh
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
-
www.ndtv.com
-
6 Yoga Asanas That You Should Do To Get Better Sleep
- Wednesday December 3, 2025
- Health | Written by Debosmita Ghosh
Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be beneficial. Here are some yoga asanas that you can do to get better sleep.
-
www.ndtv.com
-
Malaika Arora's Dual Yoga Practice Sets New Seasonal Fitness Trend
- Sunday November 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga
-
www.ndtv.com/lifestyle
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
- Monday December 1, 2025
- Health | Written by Debosmita Ghosh
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
- Wednesday November 26, 2025
- Health | Written by Debosmita Ghosh
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
- Wednesday November 26, 2025
- NDTV
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
doctor.ndtv.com
-
7 Easy Yoga Asanas That Can Help Reduce Belly Fat
- Saturday November 22, 2025
- Health | Written by Debosmita Ghosh
Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that can help to reduce belly fat. Read on to take a look at some of them.
-
www.ndtv.com
-
7 Yoga Asanas To Do Every Morning During Winter To Improve Digestion, Reduce Bloating
- Thursday November 20, 2025
- Health | Written by Debosmita Ghosh
Some yoga asanas can benefit the digestive system immensely by promoting digestion, reducing bloating, preventing acid reflux and more.
-
www.ndtv.com