- Men's skin is biologically thicker, oilier, and has larger pores than women's skin
- Shaving alone is not skincare and can cause irritation without cleansing and moisturizing
- Daily sunscreen is essential for men to prevent sun damage and premature aging
For years, skincare has been marketed largely considering women, often wrapped in glossy packaging and beauty-focused messaging. But healthy skin is not at all about gender. It is about hygiene, protection, and long-term wellbeing. Today, more men are beginning to realise that skincare is not a luxury or a trend. It is a basic part of self-care. Research has shown that male skin responds differently to UV radiation, heat, and psychological stress. These differences are not solely attributable to variations in cosmetic or dermatological product use but are rooted in fundamental biological distinctions. So why should men take skincare just as seriously?
Skin Does Not Care About Gender
Biologically, men and women have some differences in skin structure. Men's skin tends to be thicker and oilier due to higher testosterone levels. They also have larger pores and may experience more sebum production. However, both men and women are equally exposed to, pollution, UV radiation, sweat and bacteria plus ageing and stress. Ignoring skincare does not make these factors disappear.
Also read: Don't Let Winter Steal Your Glow: Hydrating Skincare Routine For Indian Dry Skin
Shaving Alone Is Not Skincare
Many men believe shaving counts as a skincare routine. While shaving does exfoliate the top layer of skin, it can also cause:
- Razor burns
- Ingrown hairs
- Irritation
- Micro cuts
Without proper cleansing and moisturising, skin can become inflamed and prone to infection. A simple routine can reduce these problems significantly.
Sun Damage Affects Everyone
One of the biggest misconceptions is that sunscreen is optional. Ultraviolet exposure is a major cause of premature ageing, pigmentation, and skin cancer. Men who work outdoors or spend time driving are especially vulnerable. Daily sunscreen is one of the simplest and most powerful anti-ageing tools available.
Acne And Oil Control
Because men often have oilier skin, they may be more prone to acne breakouts. Regular cleansing helps remove excess oil, dirt and sweat that can clog pores. Using a non-comedogenic moisturiser keeps the skin barrier healthy without making it greasy. Ignoring acne can lead to long term scarring.
Also read: Nutritionist Explains Why Treating Pigmentation Needs More Than Skincare
Ageing Is Natural, But Prevention Helps
Fine lines, dullness and uneven tone affect everyone over time. While ageing cannot be stopped, skincare can slow visible signs. Hydration, antioxidants and sun protection support collagen and maintain skin elasticity. Taking care of skin early reduces the need for corrective treatments later.
The Mental Health Connection
Self-care routines, even simple ones, can improve confidence and emotional wellbeing. Looking after your appearance does not make someone less masculine. It reflects discipline and respect for one's health. A five-minute skincare routine can become a grounding ritual on a busy day.
A Simple Skincare Routine For Men
Men do not need complicated, ten step routines. A basic structure works well:
Morning:
- Gentle cleanser
- Moisturiser
- Sunscreen
Night:
- Cleanser
- Moisturiser
Optional additions:
- Exfoliation once or twice weekly
- Beard care oil if needed
It is imperative to note that consistency matters more than complexity.
Breaking The Stigma
The idea that skincare is only for women is outdated. The global grooming industry now recognises that men also value healthy skin. Taking care of your face is no different from brushing your teeth or exercising. It is preventive care. Skincare is not about vanity. It is about protection, hygiene, and long-term health. Men face the same environmental stressors, ageing processes and skin risks as women. Ignoring skincare does not make you tougher. It simply increases the chance of damage.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.
