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8 Yoga Asanas That Can Help Reduce Tension And Anxiety
Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be beneficial if you're suffering from tension and anxiety.
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How To Explore Rishikesh Under A Budget Of Rs 15,000
Whether you are visiting for a weekend or a short break, here's how to explore Rishikesh comfortably and affordably, without extending your budget.
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Republic Day 2026: Ayush Tableau Set To Highlight Blend Of Yoga, Ayurveda And Science
Ayush tableau at Republic Day 2026 set to showcase Charak, Patanjali, Agastya and India's holistic health vision.
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Amazon Great Republic Day Sale: Discounts on HP Omnibook 5, Lenovo Yoga Slim 7, and More Laptops
Amazon Great Republic Day sale 2026 has now entered the sixth day, after going live for all users on January 16. The sale event is being held ahead of India’s Republic Day celebrations and brings discounts on a wide range of products, including smartphones, earbuds, smartwatches, tablets, smart TVs, gaming consoles, home appliances, and more.
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PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
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8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
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Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
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Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
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6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
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Varkala vs Kovalam: Which Kerala Beach Town Is Better For A Peaceful Escape
Whether you dream of yoga mornings, cliffside walks or a quiet corner by the sea, this guide will help you choose the perfect spot for a peaceful beach getaway.
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Chinese Woman Who Lost Limbs In Car Crash Gives Specially-Abled Workers Jobs Based On Their Strengths
Last year, she opened a shoe cleaning factory in Guangdong province, near her hometown in the Guangxi Zhuang Autonomous Region.
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Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.
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Viral Video: Commando Actor Vidyut Jammwal Climbs A Tree Naked As A Part Of Yogic Practice, Fans React
Vidyut could be seen climbing a tree proficiently, but what sparked curiosity among fans was the fact that he was performing the activity without clothes
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8 Yoga Asanas That Can Help Reduce Tension And Anxiety
Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be beneficial if you're suffering from tension and anxiety.
-
How To Explore Rishikesh Under A Budget Of Rs 15,000
Whether you are visiting for a weekend or a short break, here's how to explore Rishikesh comfortably and affordably, without extending your budget.
-
Republic Day 2026: Ayush Tableau Set To Highlight Blend Of Yoga, Ayurveda And Science
Ayush tableau at Republic Day 2026 set to showcase Charak, Patanjali, Agastya and India's holistic health vision.
-
Amazon Great Republic Day Sale: Discounts on HP Omnibook 5, Lenovo Yoga Slim 7, and More Laptops
Amazon Great Republic Day sale 2026 has now entered the sixth day, after going live for all users on January 16. The sale event is being held ahead of India’s Republic Day celebrations and brings discounts on a wide range of products, including smartphones, earbuds, smartwatches, tablets, smart TVs, gaming consoles, home appliances, and more.
-
PMS Made Easy: 7 Natural Remedies For Premenstrual Syndrome Symptoms
Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies that can help you seek comfort.
-
8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
Leg Raises, Dumbbell Twists And More: Peek Into Vaani Kapoor's "Back On Pace" Workout
In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each one of them with unmatched control and precision.
-
Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
-
6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
-
Varkala vs Kovalam: Which Kerala Beach Town Is Better For A Peaceful Escape
Whether you dream of yoga mornings, cliffside walks or a quiet corner by the sea, this guide will help you choose the perfect spot for a peaceful beach getaway.
-
Chinese Woman Who Lost Limbs In Car Crash Gives Specially-Abled Workers Jobs Based On Their Strengths
Last year, she opened a shoe cleaning factory in Guangdong province, near her hometown in the Guangxi Zhuang Autonomous Region.
-
Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.
-
Viral Video: Commando Actor Vidyut Jammwal Climbs A Tree Naked As A Part Of Yogic Practice, Fans React
Vidyut could be seen climbing a tree proficiently, but what sparked curiosity among fans was the fact that he was performing the activity without clothes
