Wellbeing
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{
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- Web Stories
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Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
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Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
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Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
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NEET Cancellation Stress Taking A Toll? Here's How To Stay Calm Before Re-Exam
For many students, NEET preparation involves months or even years of disciplined study, coaching, social isolation, and emotional pressure.
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Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
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Suraj Nambiar Blasts 'Malicious Reports' Amid Mouni Roy Separation: "No Alimony, No Third Party Involved"
Mumbai, May 18 (IANS) Days after rumours around trouble in paradise between Mouni Roy and Suraj Nambiar took over social media, Suraj has finally broken his silence and addressed the speculation giving all the clarity.
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Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
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International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
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PM Modi's WFH Appeal Sparks Debate: Is Corporate India Ready Again?
Prime Minister Narendra Modi urged Indians to work remotely to save fuel use. He also urged people to use metros and public transport.
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"Doesn't Feel Like An Office": Indian Man Gives Peek Inside Workplace In Sweden
The video was shared with a caption stating that corporate offices in Europe offer a very good work-life balance.
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Deaf For 30 Years, Opera Singer Regains Hearing After 'Life-Changing' Surgery
Janine Roebuck, a UK opera singer, regained her hearing after double cochlear implant surgery, transforming her life at age seventy two.
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Entrepreneur Told Employees To Stop Grinding Every Day. The Results Surprised Her
An Indian founder has gone viral after revealing her remote team uses a three-tier Slack status system to signal daily energy levels, helping prevent burnout and encouraging honest communication at work.
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Our Study Looked At Teens' Social Media Behaviour In 43 Countries - Those From Disadvantaged Backgrounds Face Greater Harms
Using data from over 330,000 young people, we found a clear and consistent pattern: higher levels of problematic social media use that is, compulsive or uncontrolled engagement with social media are associated with poorer wellbeing.
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This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
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Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
-
Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
-
Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
Does Chewing Properly Have Any Impact On Brain Stimulation And Alertness? Experts Explain
Chewing might help reduce stress responses in certain people because it can lower tension and help the body move toward a calmer state.
-
NEET Cancellation Stress Taking A Toll? Here's How To Stay Calm Before Re-Exam
For many students, NEET preparation involves months or even years of disciplined study, coaching, social isolation, and emotional pressure.
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
Suraj Nambiar Blasts 'Malicious Reports' Amid Mouni Roy Separation: "No Alimony, No Third Party Involved"
Mumbai, May 18 (IANS) Days after rumours around trouble in paradise between Mouni Roy and Suraj Nambiar took over social media, Suraj has finally broken his silence and addressed the speculation giving all the clarity.
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
International Nurses Day: Long Hours, Stress, Burnout And Major Challenges For Nurses
Many nurses work 12-hour shifts that easily stretch longer because of staff shortages, emergency admissions, delayed handovers, and endless documentation. As a result, breaks disappear, meals get skipped, and rest becomes an afterthought.
-
PM Modi's WFH Appeal Sparks Debate: Is Corporate India Ready Again?
Prime Minister Narendra Modi urged Indians to work remotely to save fuel use. He also urged people to use metros and public transport.
-
"Doesn't Feel Like An Office": Indian Man Gives Peek Inside Workplace In Sweden
The video was shared with a caption stating that corporate offices in Europe offer a very good work-life balance.
-
Deaf For 30 Years, Opera Singer Regains Hearing After 'Life-Changing' Surgery
Janine Roebuck, a UK opera singer, regained her hearing after double cochlear implant surgery, transforming her life at age seventy two.
-
Entrepreneur Told Employees To Stop Grinding Every Day. The Results Surprised Her
An Indian founder has gone viral after revealing her remote team uses a three-tier Slack status system to signal daily energy levels, helping prevent burnout and encouraging honest communication at work.
-
Our Study Looked At Teens' Social Media Behaviour In 43 Countries - Those From Disadvantaged Backgrounds Face Greater Harms
Using data from over 330,000 young people, we found a clear and consistent pattern: higher levels of problematic social media use that is, compulsive or uncontrolled engagement with social media are associated with poorer wellbeing.
-
This Traditional Bael Sharbat Recipe Is A Simple Way To Stay Cool In Summer
Its naturally sweet, slightly earthy flavour makes it a healthier alternative to sugary soft drinks or packaged fruit juices.
-
Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
