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A29 Wellbeing Partners With Bengaluru Jawans At World Pickleball Tournament
A29 Wellbeing and Lifestyle, a versatile activewear brand, has announced its association with the Bengaluru Jawans as the official athleisure partner for the World Pickleball Tournament
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Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
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Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
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Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
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Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
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Universal Health Coverage Gets Boost From Integrative Medicine, Says Minister
Integrating Ayush with modern medicine in public health can help boost Universal Health Coverage, said Anupriya Patel, Minister of State for Health and Family Welfare, on Thursday.
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Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
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Doctor Addresses Common Misconceptions Surrounding Creatine, Explains Its Benefits
Nutritionist and wellbeing coach Dr Nandita Iyer discussed some of the most common questions about creatine.
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Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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A29 Wellbeing Partners With Bengaluru Jawans At World Pickleball Tournament
A29 Wellbeing and Lifestyle, a versatile activewear brand, has announced its association with the Bengaluru Jawans as the official athleisure partner for the World Pickleball Tournament
-
Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
-
Valentine's Day Anxiety: Doctor Explains Why Love Can Trigger Stress
Valentine's Day can trigger anxiety, comparison and relationship stress for many. A psychiatrist explains the brain chemistry behind romantic pressure and shares science-backed tips to manage emotional overwhelm.
-
Will Drinking Hot Water Help With Weight Loss, Clear Skin And Treat Cramps?
Most health claims, including weight loss, clearer skin and reduced cramps, are not strongly supported by scientific evidence beyond the basic benefits of hydration itself.
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
Universal Health Coverage Gets Boost From Integrative Medicine, Says Minister
Integrating Ayush with modern medicine in public health can help boost Universal Health Coverage, said Anupriya Patel, Minister of State for Health and Family Welfare, on Thursday.
-
Why Eating Colourful Fruits And Vegetables Is Good for Your Gut, Explains Doctor
A doctor explains what makes a rainbow diet so special and how you can start reaping its benefits
-
Doctor Addresses Common Misconceptions Surrounding Creatine, Explains Its Benefits
Nutritionist and wellbeing coach Dr Nandita Iyer discussed some of the most common questions about creatine.
-
Food Noise Could Be The Reason You Think About Food All The Time: How To Deal With It
Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts can affect well-being.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
