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Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
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6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
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8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
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Rising Diabetes In US Kids: Can Mounjaro Be The Answer? New Study Says Yes
A new study reveals Mounjaro may help children as young as 10 manage Type 2 diabetes, significantly reducing blood sugar and weight, with Eli Lilly pushing to expand its use beyond adults.
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From Digestion To Skin Health: 5 Benefits Of Drinking Papaya Juice On An Empty Stomach
Papaya Juice Benefits: With its impressive nutritional profile, papaya juice is a great addition to a healthy routine.
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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Chilli Garlic Eggs Recipe: A Breakfast That Is High-Protein, Spicy And Weight-Loss Friendly
Egg Recipe For Weight Loss: This dish combines the comfort of eggs with the zing of garlic and chilli oil, making mornings more exciting.
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Can Diabetes Be Reversed? The Role of Gymnema Sylvestre In Managing Blood Sugar
Several studies confirm that Type 2 diabetes can often go into remission through sustained lifestyle changes, weight management, and the use of certain natural herbs like Gymnema sylvestre, also known as the "sugar destroyer."
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Here's How Weight Loss Is One Of The Most Effective PCOS Management Strategies
Studies indicate that even modest weight loss of about 5% to 10% can lead to significant improvements in hormonal balance and overall health.
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Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
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Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
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Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
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Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
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Brown Rice Or Quinoa: Which Is Better For Managing Diabetes?
Diabetes Diet: By making informed food choices, you can take control of your diabetes management and live a healthier, happier life.
-
Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
-
8 Fermented Indian Drinks For Gut Health And Weight Loss
Fermented drinks have gone from grandma's jars to wellness menus, and these eight Indian classics are bringing flavour, gut health, and weight-loss perks in every sip.
-
Rising Diabetes In US Kids: Can Mounjaro Be The Answer? New Study Says Yes
A new study reveals Mounjaro may help children as young as 10 manage Type 2 diabetes, significantly reducing blood sugar and weight, with Eli Lilly pushing to expand its use beyond adults.
-
From Digestion To Skin Health: 5 Benefits Of Drinking Papaya Juice On An Empty Stomach
Papaya Juice Benefits: With its impressive nutritional profile, papaya juice is a great addition to a healthy routine.
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
Chilli Garlic Eggs Recipe: A Breakfast That Is High-Protein, Spicy And Weight-Loss Friendly
Egg Recipe For Weight Loss: This dish combines the comfort of eggs with the zing of garlic and chilli oil, making mornings more exciting.
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Can Diabetes Be Reversed? The Role of Gymnema Sylvestre In Managing Blood Sugar
Several studies confirm that Type 2 diabetes can often go into remission through sustained lifestyle changes, weight management, and the use of certain natural herbs like Gymnema sylvestre, also known as the "sugar destroyer."
-
Here's How Weight Loss Is One Of The Most Effective PCOS Management Strategies
Studies indicate that even modest weight loss of about 5% to 10% can lead to significant improvements in hormonal balance and overall health.
-
Nutritionist Shares List Of Powerful Kitchen Ingredients That Can Help Fix Common Health Issues
A diet packed with fibre, vitamins, and antioxidants doesn't just taste good, it can help keep your blood pressure, cholesterol, and blood sugar in check, and even make managing your weight easier.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
-
Brown Rice Or Quinoa: Which Is Better For Managing Diabetes?
Diabetes Diet: By making informed food choices, you can take control of your diabetes management and live a healthier, happier life.
