Weight Management
-
{
- All
- News
- Videos
- Web Stories
-
Mumbai Gynaecologist Shares IVF Journey, Tips To Continue After Failed Cycles
Undergoing fertility treatment is tough, but a woman does not have to go through it alone. The gynaecologist shared a few tips that helped her push through three rounds and continue further cycles with hope intact
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
Protein Cravings Explained: The Hidden Gut-Brain Link That Controls What You Eat
If you are craving protein, then your gut may be communicating to your gut. Here is what a new groundbreaking study has to say about the gut controls what you eat.
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
Ozempic And Wegovy Weight Loss Eventually Plateaus, Study Explains Why
While semaglutide has shown impressive results in aiding weight loss, many users may experience a plateau after an initial period of significant weight loss.
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
Popular Weight Loss Drug Wegovy Linked To Rare Blinding Eye Condition, Finds Study
The study does not say that Wegovy directly causes blindness. Instead, researchers found a strong link between the drug and a condition called ischemic optic neuropathy.
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
-
Bodyweight Exercise vs Dumbbells: Which Is More Effective For Building Muscles?
Strength exercises stimulate muscle growth by creating small tears in muscle fibres. During recovery, the body repairs these fibres, making them thicker and stronger.
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Mumbai Gynaecologist Shares IVF Journey, Tips To Continue After Failed Cycles
Undergoing fertility treatment is tough, but a woman does not have to go through it alone. The gynaecologist shared a few tips that helped her push through three rounds and continue further cycles with hope intact
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
Protein Cravings Explained: The Hidden Gut-Brain Link That Controls What You Eat
If you are craving protein, then your gut may be communicating to your gut. Here is what a new groundbreaking study has to say about the gut controls what you eat.
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
Ozempic And Wegovy Weight Loss Eventually Plateaus, Study Explains Why
While semaglutide has shown impressive results in aiding weight loss, many users may experience a plateau after an initial period of significant weight loss.
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
Popular Weight Loss Drug Wegovy Linked To Rare Blinding Eye Condition, Finds Study
The study does not say that Wegovy directly causes blindness. Instead, researchers found a strong link between the drug and a condition called ischemic optic neuropathy.
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
The 3-Step Eating Sequence That Controls Blood Sugar Spikes And Keeps You Full For Longer
The 3-step food sequencing method can naturally flatten blood sugar spikes by 37% and prolong satiety. Here is the clinical science behind eating fibre, protein, and carbs in the right order for optimal metabolic health.
-
Bodyweight Exercise vs Dumbbells: Which Is More Effective For Building Muscles?
Strength exercises stimulate muscle growth by creating small tears in muscle fibres. During recovery, the body repairs these fibres, making them thicker and stronger.
-
More Weight Loss While On Ozempic Means Lower Risk Of Obesity-Related Diseases, Says New Study
The new analysis suggests that greater weight loss achieved while taking Ozempic and similar GLP-1 medications may lead to a larger reduction in obesity-related disease risk.
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
