Weight Loss Journey
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
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6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
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Adnan Sami Was Told He Would Be "Found Dead In A Hotel Room" If He Did Not Lose Weight. What He Did Next
Adnan Sami candidly spoke about the key moment in his life which led to his drastic weight transformation
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
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Nature's Ozempic: What And How You Eat Affects Your Weight Loss Journey
Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without using medications.
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US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
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Nutritionist Reveals Her Journey To Lose Weight In Perimenopause Phase
Nutritionist Rashi Chowdhary discusses how to tackle weight loss in perimenopause.
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"Ordered Two Sizes Smaller Dress": Woman Who Lost 50 Kg Shares Diet And Motivation Tips
"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.
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Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
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7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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US Woman Who Lost 45 Kg After Leaving Husband And Job Shares Weight Loss Journey
A 38-year-old woman in the US recently revealed how turning to roller skating after bidding farewell to her former life helped her shed 45 Kg.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
6 Forgotten Indian Superfoods That Help Lose Weight... Without Any Special Diet
Weight loss is now easier than ever! From ragi to kokum, here are some superfoods from our motherland that help you get in shape without much hassle!
-
Adnan Sami Was Told He Would Be "Found Dead In A Hotel Room" If He Did Not Lose Weight. What He Did Next
Adnan Sami candidly spoke about the key moment in his life which led to his drastic weight transformation
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
Nature's Ozempic: What And How You Eat Affects Your Weight Loss Journey
Despite the popularity of semaglutide drugs like Ozempic and Wegovy for weight loss, surveys suggest that most people still prefer to lose weight without using medications.
-
US Man Addicted To Fast Food Sheds 124 Kg, Reveals Simple Hobby That Transformed His Life
Ryan Grewell, a 36-year-old from Ohio, lost 275 pounds through cycling and dietary changes, transforming his life and sharing his inspiring journey on Reddit, where he documented his progress and connected with others.
-
Nutritionist Reveals Her Journey To Lose Weight In Perimenopause Phase
Nutritionist Rashi Chowdhary discusses how to tackle weight loss in perimenopause.
-
"Ordered Two Sizes Smaller Dress": Woman Who Lost 50 Kg Shares Diet And Motivation Tips
"50 kg lighter, 1000 lessons heavier," writes Muskan as she shared her weight loss journey and diet tips on social media.
-
Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
US Woman Who Lost 45 Kg After Leaving Husband And Job Shares Weight Loss Journey
A 38-year-old woman in the US recently revealed how turning to roller skating after bidding farewell to her former life helped her shed 45 Kg.
