Weight Loss Journey
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Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
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Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
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How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
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How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
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Kelly Osbourne Slams Trolls Asking Her To 'Get Off Ozempic' For Weight Loss: "I'm Doing The Best I Can, F**k Off"
Kelly Osbourne has always been honest about her body-image journey
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How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
Nutritionist Shares Seed Combinations For Better Metabolic, Skin And Thyroid Health
Nutritionist Deepsikha Jain offers seed combinations for thyroid and skin health and metabolic balance.
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How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
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Farah Khan Opens Up About Her Weight Loss Journey: "Had To Do A Tummy Tuck Surgery"
"After I hit 50, I visit a skin doctor and regularly take hair vitamins," Farah Khan shared
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How Aly Goni Lost Weight: His Top Diet Staples Revealed
In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his weight-loss journey.
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
-
Kelly Osbourne Slams Trolls Asking Her To 'Get Off Ozempic' For Weight Loss: "I'm Doing The Best I Can, F**k Off"
Kelly Osbourne has always been honest about her body-image journey
-
How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
-
Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
Nutritionist Shares Seed Combinations For Better Metabolic, Skin And Thyroid Health
Nutritionist Deepsikha Jain offers seed combinations for thyroid and skin health and metabolic balance.
-
How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
-
Farah Khan Opens Up About Her Weight Loss Journey: "Had To Do A Tummy Tuck Surgery"
"After I hit 50, I visit a skin doctor and regularly take hair vitamins," Farah Khan shared
-
How Aly Goni Lost Weight: His Top Diet Staples Revealed
In a video posted on Instagram, Aly shared a montage of photos and videos that revealed the before-and-after stages of his weight-loss journey.
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
