Weight Loss Journey
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Farah Khan Explains Why She Misses Tamannaah Bhatia's Girls' Nights
In the recent vlog, Farah Khan spoke to Tamannaah Bhatia about how she starred in Ghafoor in Aryan Khan's Ba***ds Of Bollywood and explained why she skips the actor's girls' nights
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Director Prashanth Neel Reveals How Jr NTR Lost 15 Kg In Four Months For Dragon
Prashanth Neel admitted it was difficult watching Jr NTR push himself so hard for his role in Dragon
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How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
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Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
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From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
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Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
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Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
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Bhumi Pednekar On Women Judging Her 40-Kg Weight Loss Journey: "Aapne Bhi Ozempic Liya Hai?"
Bhumi Pednekar opened up about how annoyed she feels when people assume weight loss cannot happen without injectables
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
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How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
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Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
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How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
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Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
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Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
-
Farah Khan Explains Why She Misses Tamannaah Bhatia's Girls' Nights
In the recent vlog, Farah Khan spoke to Tamannaah Bhatia about how she starred in Ghafoor in Aryan Khan's Ba***ds Of Bollywood and explained why she skips the actor's girls' nights
-
Director Prashanth Neel Reveals How Jr NTR Lost 15 Kg In Four Months For Dragon
Prashanth Neel admitted it was difficult watching Jr NTR push himself so hard for his role in Dragon
-
How This Pune-Based Doctor Lost 12 Kg In 3 Months Without Exercise
A doctor shares how small, structured changes helped him lose weight without extreme dieting or workouts.
-
Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
-
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
-
Chennai Doctor Who Lost 14 Kg Shares Her Struggles With Weight-Loss Drug GLP-1
The doctor listed the side effects, including increased hair fall, dry mouth, and greater muscle fatigue during workouts
-
Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
Bhumi Pednekar On Women Judging Her 40-Kg Weight Loss Journey: "Aapne Bhi Ozempic Liya Hai?"
Bhumi Pednekar opened up about how annoyed she feels when people assume weight loss cannot happen without injectables
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
How Mindy Kaling Lost Weight With A Consistent And No-Crash Diet Approach
Mindy Kaling revealed that she opted for a steady and sustainable approach to lose weight
-
Sonakshi Sinha Opens Up About Her 2.5-Year-Long Weight Loss Journey: "Don't Want To Live This Unhealthy Life"
"I have been pregnant for 16 months," Sonakshi Sinha said, laughing
-
How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
-
Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
-
Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
