Weight Loss Journey
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Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
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"I Eat Bajra, Ragi Roti": Shehnaaz Gill Credits Sattvik Food For Weight Loss
Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.
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Amy Schumer Drops Striking New Photos After Her Weight Loss Transformation
Hollywood actress Amy Schumer is celebrating how she feels amid her weight loss journey and revealed that she is feeling strong and herself
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How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
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Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
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Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
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No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
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Bade Achhe Lagte Hain Actor Chahatt Khanna Reveals Her Weight Loss Secret: "I Turned To Ayurveda"
Actor Chahatt Khanna opted for a holistic approach to weight loss that focused on natural and mindful wellness
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Woman Says She Lost 7 Kg In 21 Days With Anti-Inflammatory Diet. Expert Explains If It Works
Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it
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How This Influencer Lost 31 Kg By Following These 8 "Weird" Daily Habits
Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos
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Rashami Desai Opens Up About Losing 9 Kg But Still Facing "Different Health Concerns"
Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns
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Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
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How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
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Rakul Preet Singh Opens Up About Jackky Bhagnani's 75 Kg Weight Loss Journey Before His Bollywood Debut
Jackky Bhagnani lost 75 kg before making his acting debut in 2009, here are some of his weight loss secrets
-
Why Sleep Timing Matters: Nutritionist Explains “Cinderella Rule” For Better Weight Management
Sleeping early might be the key to your fat loss journey, according to nutritionist Pooja Makhija.
-
"I Eat Bajra, Ragi Roti": Shehnaaz Gill Credits Sattvik Food For Weight Loss
Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.
-
Amy Schumer Drops Striking New Photos After Her Weight Loss Transformation
Hollywood actress Amy Schumer is celebrating how she feels amid her weight loss journey and revealed that she is feeling strong and herself
-
How A Nutritionist Lost Over 72 kg With 7 Simple Lifestyle Hacks
Looking for some weight loss motivation? A nutritionist shares some lifestyle changes that helped her lose the extra kilos
-
Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
-
Woman Who Lost Over 45 Kg Shares Core Exercises That Helped Her Lose Belly Fat
If you want to lose belly fat, take cues from Fernanda, who shed the extra kilos by including these exercises in her workout routine
-
No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
Bade Achhe Lagte Hain Actor Chahatt Khanna Reveals Her Weight Loss Secret: "I Turned To Ayurveda"
Actor Chahatt Khanna opted for a holistic approach to weight loss that focused on natural and mindful wellness
-
Woman Says She Lost 7 Kg In 21 Days With Anti-Inflammatory Diet. Expert Explains If It Works
Can you lose weight in 21 days with an anti-inflammatory diet? An expert reveals the truth and science behind it
-
How This Influencer Lost 31 Kg By Following These 8 "Weird" Daily Habits
Weight loss coach Tarn Kaur, who lost 31 kg, shares a list of simple lifestyle changes that helped her shed extra kilos
-
Rashami Desai Opens Up About Losing 9 Kg But Still Facing "Different Health Concerns"
Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns
-
Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
-
How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
-
Rakul Preet Singh Opens Up About Jackky Bhagnani's 75 Kg Weight Loss Journey Before His Bollywood Debut
Jackky Bhagnani lost 75 kg before making his acting debut in 2009, here are some of his weight loss secrets
