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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
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Foreign Couple React To India's Love For Unripe Fruits, Video Goes Viral
So far, the video of the foreign couple praising India's cuisine has garnered over 6,00,000 views.
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Delhi's Fruit Traders To Stop Apple Imports From Turkey Amid India-Pak Tensions
Azadpur Mandi, Asia's largest wholesale market for fruits and vegetables, has decided to stop importing apples from Turkey, citing the current diplomatic situation.
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Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
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IITian In Bengaluru Flags Skyrocketing Cost Of Living In India: "Grocery Bills Are Unusually High"
Ms Dambre noted that even in Bengaluru, her grocery bills for basic staples like fruits, vegetables, and daily essentials feel unusually high, indicating a significant increase in living costs.
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6 Diet Mistakes To Avoid This Summer For Better Health
Avoid these common mistakes, stay hydrated, eat a well-balanced diet and enjoy seasonal fruits and vegetables for optimal health this summer.
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
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"Don't Trust Blindly": Customer Accuses Blinkit Of Short Weight Delivery Of Grapes, Company Responds
A Redditors post about Blinkits allegedly short-weighted deliveries has sparked a discussion online.
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Why You Should Avoid Juicing Some Leafy Greens
Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let's see what the experts have to say.
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30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
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How To Fulfil Your Daily Vitamin C Requirement
Meeting your daily Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.
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Fruits For Pregnant Women: 7 Best Options You Shouldn't Miss
A diet loaded with fruits and vegetables can provide essential vitamins, minerals and fibre that you and your baby need.
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
-
Foreign Couple React To India's Love For Unripe Fruits, Video Goes Viral
So far, the video of the foreign couple praising India's cuisine has garnered over 6,00,000 views.
-
Delhi's Fruit Traders To Stop Apple Imports From Turkey Amid India-Pak Tensions
Azadpur Mandi, Asia's largest wholesale market for fruits and vegetables, has decided to stop importing apples from Turkey, citing the current diplomatic situation.
-
Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
-
IITian In Bengaluru Flags Skyrocketing Cost Of Living In India: "Grocery Bills Are Unusually High"
Ms Dambre noted that even in Bengaluru, her grocery bills for basic staples like fruits, vegetables, and daily essentials feel unusually high, indicating a significant increase in living costs.
-
6 Diet Mistakes To Avoid This Summer For Better Health
Avoid these common mistakes, stay hydrated, eat a well-balanced diet and enjoy seasonal fruits and vegetables for optimal health this summer.
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
"Don't Trust Blindly": Customer Accuses Blinkit Of Short Weight Delivery Of Grapes, Company Responds
A Redditors post about Blinkits allegedly short-weighted deliveries has sparked a discussion online.
-
Why You Should Avoid Juicing Some Leafy Greens
Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let's see what the experts have to say.
-
30 Day Fitness Challenge: Try These Drinks And Foods For Hydration
30 Day Fitness Challenge: Let's explore some of the best drinks and foods for hydration and to support your fitness journey.
-
How To Fulfil Your Daily Vitamin C Requirement
Meeting your daily Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.
-
Fruits For Pregnant Women: 7 Best Options You Shouldn't Miss
A diet loaded with fruits and vegetables can provide essential vitamins, minerals and fibre that you and your baby need.
