Shreya Goswami
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
- Tuesday August 26, 2025
- Health | Written by Shreya Goswami
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
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www.ndtv.com
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Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
- Tuesday August 26, 2025
- Health | Written by Shreya Goswami
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
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www.ndtv.com
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Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
- Monday August 25, 2025
- Health | Written by Shreya Goswami
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
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www.ndtv.com
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Sunday Health Reset: Rituals You Need For A Radiant Monday
- Sunday August 24, 2025
- Health | Written by Shreya Goswami
Mondays don't have to feel like a rude shock. With a few simple Sunday rituals, you can wake up refreshed, calm, and ready to shine.
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www.ndtv.com
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Health Decoder: How To Talk To A Gynaecologist Without Feeling Awkward
- Saturday August 23, 2025
- Health | Written by Shreya Goswami
Visiting a gynaecologist shouldn't feel like a dreaded viva exam. Yet for many Indian women, embarrassment, cultural stigma, or lack of awareness make conversations in the clinic awkward and incomplete.
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www.ndtv.com
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Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
- Friday August 22, 2025
- Health | Written by Shreya Goswami
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
www.ndtv.com
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Zumba For Weight Loss: Can It Really Improve Your Health?
- Friday August 22, 2025
- Health | Written by Shreya Goswami
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
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www.ndtv.com
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Dengue Spike In Mumbai, Kolkata, Other Cities: What's Driving It & How To Stay Safe
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
Several Indian cities, including Mumbai, Lucknow, Nagpur and Kolkata, are reporting a monsoon-season rise in dengue cases. Here's why cases are rising, and practical, science-backed ways to protect your family.
-
www.ndtv.com
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
www.ndtv.com
-
Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
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www.ndtv.com
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Hypothyroidism Screening For Women: How Often Should You Do It And Why
- Wednesday August 20, 2025
- Health | Written by Shreya Goswami
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
-
www.ndtv.com
-
World Mosquito Day 2025: Diseases Beyond Malaria Indians Must Watch Out For
- Wednesday August 20, 2025
- Health | Written by Shreya Goswami
Mosquitoes spread far more than malaria. In India, dengue, chikungunya, Japanese encephalitis, lymphatic filariasis, Zika and West Nile virus also cause illness and economic loss.
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www.ndtv.com
-
Going On A Low Histamine Diet? Foods To Avoid And Why, Explained
- Tuesday August 19, 2025
- Health | Written by Shreya Goswami
A low-histamine diet is often recommended for people who struggle with histamine intolerance, a condition where the body cannot properly break down histamine.
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www.ndtv.com
-
Rubella Eliminated As A Public Health Issue In Nepal: Where India Stands
- Tuesday August 19, 2025
- Health | Written by Shreya Goswami
The WHO has announced that Nepal has officially eliminated rubella as a public health problem. India may not be far behind.
-
www.ndtv.com
-
Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
- Tuesday August 26, 2025
- Health | Written by Shreya Goswami
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
-
www.ndtv.com
-
Obsessive-Compulsive Disorder: Why Is Misdiagnosis So Common?
- Tuesday August 26, 2025
- Health | Written by Shreya Goswami
Obsessive-Compulsive Disorder (OCD) affects up to 3% of people globally but is frequently misdiagnosed, often as anxiety, ADHD, or other psychiatric conditions.
-
www.ndtv.com
-
Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
- Monday August 25, 2025
- Health | Written by Shreya Goswami
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
-
www.ndtv.com
-
Sunday Health Reset: Rituals You Need For A Radiant Monday
- Sunday August 24, 2025
- Health | Written by Shreya Goswami
Mondays don't have to feel like a rude shock. With a few simple Sunday rituals, you can wake up refreshed, calm, and ready to shine.
-
www.ndtv.com
-
Health Decoder: How To Talk To A Gynaecologist Without Feeling Awkward
- Saturday August 23, 2025
- Health | Written by Shreya Goswami
Visiting a gynaecologist shouldn't feel like a dreaded viva exam. Yet for many Indian women, embarrassment, cultural stigma, or lack of awareness make conversations in the clinic awkward and incomplete.
-
www.ndtv.com
-
Weekend Warrior Syndrome: Your Overcompensating Pattern May Backfire
- Friday August 22, 2025
- Health | Written by Shreya Goswami
The weekend warrior workout style, squeezing all exercise into Saturdays and Sundays, may sound like a smart hack for busy professionals. But the risks of injury, heart strain, and burnout are real. Here's what research says and why moderation still
-
www.ndtv.com
-
Zumba For Weight Loss: Can It Really Improve Your Health?
- Friday August 22, 2025
- Health | Written by Shreya Goswami
Zumba is more than just a dance workout. It's a global fitness craze loved for its music, moves, and mood-lifting energy. But does it really help with weight loss?
-
www.ndtv.com
-
Dengue Spike In Mumbai, Kolkata, Other Cities: What's Driving It & How To Stay Safe
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
Several Indian cities, including Mumbai, Lucknow, Nagpur and Kolkata, are reporting a monsoon-season rise in dengue cases. Here's why cases are rising, and practical, science-backed ways to protect your family.
-
www.ndtv.com
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
www.ndtv.com
-
Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
- Thursday August 21, 2025
- Health | Written by Shreya Goswami
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
-
www.ndtv.com
-
Hypothyroidism Screening For Women: How Often Should You Do It And Why
- Wednesday August 20, 2025
- Health | Written by Shreya Goswami
Hypothyroidism is one of the most common hormonal disorders among Indian women, yet it often goes undiagnosed for years. Regular screening plays a crucial role in preventing long-term health complications.
-
www.ndtv.com
-
World Mosquito Day 2025: Diseases Beyond Malaria Indians Must Watch Out For
- Wednesday August 20, 2025
- Health | Written by Shreya Goswami
Mosquitoes spread far more than malaria. In India, dengue, chikungunya, Japanese encephalitis, lymphatic filariasis, Zika and West Nile virus also cause illness and economic loss.
-
www.ndtv.com
-
Going On A Low Histamine Diet? Foods To Avoid And Why, Explained
- Tuesday August 19, 2025
- Health | Written by Shreya Goswami
A low-histamine diet is often recommended for people who struggle with histamine intolerance, a condition where the body cannot properly break down histamine.
-
www.ndtv.com
-
Rubella Eliminated As A Public Health Issue In Nepal: Where India Stands
- Tuesday August 19, 2025
- Health | Written by Shreya Goswami
The WHO has announced that Nepal has officially eliminated rubella as a public health problem. India may not be far behind.
-
www.ndtv.com