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Pooja Hegde Styles A Bandana Top With A Denim Twist, Reimagines Y2K Fashion
Etched with just the right style elements, Pooja wore a denim bandana top with matching jeans
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Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
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Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
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Nutritionist Explains Why Walking Gently May Not Be Enough To Strengthen Bones
Pooja Makhija recommends starting with lighter foot contact, fewer stairs, and a slower pace. As strength, balance, and confidence improve, progressively increase the load
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Big Blow For RCB: India Star To Miss 2 Weeks Of WPL 2026 Due To Injury
India and Royal Challengers Bengaluru pace-bowling all-rounder Pooja Vastrakar has been ruled out for at least two weeks of the ongoing Women's Premier League due to a hamstring injury.
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It’s Not About Bread, It’s About Gluten: Nutritionist On Why Sourdough Stands Apart
Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available loaves.
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Waking Up At 3 AM? Expert Says Your Breakfast Could Be The Culprit
Nutritionist Pooja Makhija says eating a high-protein breakfast can help you sleep better.
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Paneer For Protein? Expert Warns It's Not Ideal For Weight Loss And Offers Vegetarian Alternative
Nutritionist Pooja Makhija has sparked a fresh conversation around protein choices for vegetarians.
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Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
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How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
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Pooja Hegde Styles A Bandana Top With A Denim Twist, Reimagines Y2K Fashion
Etched with just the right style elements, Pooja wore a denim bandana top with matching jeans
-
Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
-
Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
-
Nutritionist Explains Why Walking Gently May Not Be Enough To Strengthen Bones
Pooja Makhija recommends starting with lighter foot contact, fewer stairs, and a slower pace. As strength, balance, and confidence improve, progressively increase the load
-
Big Blow For RCB: India Star To Miss 2 Weeks Of WPL 2026 Due To Injury
India and Royal Challengers Bengaluru pace-bowling all-rounder Pooja Vastrakar has been ruled out for at least two weeks of the ongoing Women's Premier League due to a hamstring injury.
-
It’s Not About Bread, It’s About Gluten: Nutritionist On Why Sourdough Stands Apart
Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available loaves.
-
Waking Up At 3 AM? Expert Says Your Breakfast Could Be The Culprit
Nutritionist Pooja Makhija says eating a high-protein breakfast can help you sleep better.
-
Paneer For Protein? Expert Warns It's Not Ideal For Weight Loss And Offers Vegetarian Alternative
Nutritionist Pooja Makhija has sparked a fresh conversation around protein choices for vegetarians.
-
Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
