Intermittent
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Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
How A 68-Year-Old American Man Lost 23 Kg With One Exercise Machine
- Sunday March 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The man went from 226 kgs to 90 kgs after undergoing surgeries, facing setbacks, and ultimately following several lifestyle changes.
-
www.ndtv.com/lifestyle
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
www.ndtv.com
-
Intermittent Fasting Hardly Helps in Weight Loss, Finds New Study
- Tuesday February 17, 2026
- Lifestyle | Written by Krati Purwar
According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight
-
www.ndtv.com/lifestyle
-
Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
- Monday February 9, 2026
- Health | Press Trust of India
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
-
www.ndtv.com
-
Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
- Friday January 30, 2026
- Lifestyle | Written by Dristi Sharma
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
-
www.ndtv.com/lifestyle
-
Why You Regain Weight After Quitting Intermittent Fasting, A Harvard Doctor Explains
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The expert explained that intermittent fasting has short-term benefits, but it is not sustainable long-term
-
www.ndtv.com/lifestyle
-
Can Intermittent Fasting Backfire In Diabetics? Doctor Shares Safety Tips
- Friday January 16, 2026
- Health | Dr. Manisha Arora
Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent fasting can lead to both hypoglycaemia and hyperglycaemia in people with diabetes.
-
www.ndtv.com
-
Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
- Monday January 5, 2026
- Health | Written by Debosmita Ghosh
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
-
www.ndtv.com
-
Is Intermittent Fasting Really Healthy? 6 Things You Must Know
- Saturday December 13, 2025
- Health | Written by Varsha Vats
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
-
www.ndtv.com
-
High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
-
www.ndtv.com/lifestyle
-
Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
- Monday November 3, 2025
- Neha Grover
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
food.ndtv.com
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com
-
Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
How A 68-Year-Old American Man Lost 23 Kg With One Exercise Machine
- Sunday March 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The man went from 226 kgs to 90 kgs after undergoing surgeries, facing setbacks, and ultimately following several lifestyle changes.
-
www.ndtv.com/lifestyle
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle
-
Intermittent Fasting Has No Impact On How Your Brain Functions, Major Review Finds
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
A meta-analysis conducted by the American Psychological Association proves that intermittent fasting has no impact on brain function. Here is why it matters and how it should inform your choice to fast.
-
www.ndtv.com
-
Intermittent Fasting Hardly Helps in Weight Loss, Finds New Study
- Tuesday February 17, 2026
- Lifestyle | Written by Krati Purwar
According to a new study, intermittent fasting does not live up to the hype, particularly for overweight or obese adults trying to lose weight
-
www.ndtv.com/lifestyle
-
Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
- Monday February 9, 2026
- Health | Press Trust of India
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
-
www.ndtv.com
-
Wellness Influencer Claims Intermittent Fasting Is A "Recipe For Disaster" For Women, What Do Experts Say?
- Friday January 30, 2026
- Lifestyle | Written by Dristi Sharma
While Intermittent fasting does work for some people, the question experts keep returning to is whether women experience it differently
-
www.ndtv.com/lifestyle
-
Why You Regain Weight After Quitting Intermittent Fasting, A Harvard Doctor Explains
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
The expert explained that intermittent fasting has short-term benefits, but it is not sustainable long-term
-
www.ndtv.com/lifestyle
-
Can Intermittent Fasting Backfire In Diabetics? Doctor Shares Safety Tips
- Friday January 16, 2026
- Health | Dr. Manisha Arora
Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent fasting can lead to both hypoglycaemia and hyperglycaemia in people with diabetes.
-
www.ndtv.com
-
Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
- Monday January 5, 2026
- Health | Written by Debosmita Ghosh
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
-
www.ndtv.com
-
Is Intermittent Fasting Really Healthy? 6 Things You Must Know
- Saturday December 13, 2025
- Health | Written by Varsha Vats
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
-
www.ndtv.com
-
High-Fibre Diet To 12:12 Fasting, 3 Easy Weight Loss Tips From An AIIMS Doctor
- Tuesday November 18, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
As per Dr Saurabh Sethi, the first step to reduce belly fat is to start by following a 12:12 fasting schedule
-
www.ndtv.com/lifestyle
-
Intermittent Fasting vs Regular Healthy Diet: What Works Better For Weight Loss?
- Monday November 3, 2025
- Neha Grover
Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, which one should it be?
-
food.ndtv.com
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com