High-protein Diet

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  Navratri Diet: Nutritionist Shares 5 High-Protein Meal Ideas

  Nutritionist Nmami Agarwal has shared Navratri “vrat” foods with the right balance of nutrients that help you stay light yet fuelled.

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  These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting

  Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.

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  7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy

  Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.

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  6 High-Protein Egg Recipes Every Gym Lover Swears By

  Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.

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  Sunaina Roshan Reveals Her High-Protein Mantra For Women Over 40 Losing Muscle Mass

  Sunaina Roshan, in her recent Instagram post, shares how women after 40 can age gracefully by including protein in their diet.

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  High-Protein Intake Is Essential For Weight Loss, Here's What You're Doing Wrong

  High-protein diets can be an effective tool for weight loss when implemented correctly. Keep reading as we discuss common mistakes people make when it comes to protein-intake for weight loss.

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  High Protein Chickpea Paneer Wrap: A Healthy Weight Loss Recipe

  This high protein wrap brings together boiled chickpeas and paneer, two ingredients that support weight management. Chickpeas are rich in fibre, which promotes satiety and keeps hunger at bay for long hours.

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  8 High-Protein Curries That Make Losing Weight Enjoyable

  Incorporating them into your meals can make your weight loss journey more enjoyable and sustainable.

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  6 High-Protein Rotis That Are Tasty And Great For Weight Loss

  From ragi and bajra to oats and soya, protein-rich rotis offer a healthy, filling and delicious way to stay on track with your fitness goals.

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  High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options

  High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.

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  7 Protein-Packed Chicken Soups That Help You Lose Weight

  A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.

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  Hardik Pandya Shares His High-Protein And Low-Calorie Meal Hack For Staying Lean

  Hardik Pandya recently shared what he eats in a day, and it's nothing fancy

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  7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss

  In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.

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  Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes

  Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.

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  The High-Protein, High-Fat Diet: What It Offers And Simple Foods You Can Add To Your Plate

  A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.