Healthy Lifestyle
-
{
- All
- News
- Videos
- Web Stories
-
"Balances My Nervous System": Samantha Ruth Prabhu Reveals Her Non-Negotiable Morning Routine
Samantha Ruth Prabhu has revealed the 45-minute morning routine she follows every day, calling it the secret behind her ability to manage hundreds of tasks
-
"More Active Than Me": Woman Shares 81-Year-Old Grandmother's Inspiring Lifestyle
Mehar wrote that her 81-year-old grandmother is more active than she is, lives alone, and continues to travel the world.
-
From French Fries To Brownies, Nutritionist Shares 5 Things She Does Differently
Nutritionist Deepsikha Jain advises against fixating on low calorie options and emphasizes viewing meals holistically.
-
BRICS Leaders On Obesity: Why The Growing Health Crisis Needs Urgent Action
The BRICS leaders' recognition of obesity and non-communicable diseases as major public health challenges reflects a growing global concern.
-
Doctor Says One Must Eat These Four Things Every Day To Reduce The Risk Of Colon Cancer
Dr Saurabh Sethi explains how calcium, fibres and more can keep Colorectal cancer at bay
-
Plastic, Wood, Or Steel? The Chopping Board You Use May Matter More Than You Think
From hygiene and cross-contamination to the type of food being prepared, your choice of chopping board can play an important role in everyday kitchen practices.
-
From 100 Kg To 75 Kg: Influencer Shares The Meal Plan That Helped Her Lose 25 Kg
Content creator Abhiniti Sikka, who lost 25 kg, shared her daily weight-loss diet that includes kesar water, egg whites, high-protein meals and a post-workout protein shake
-
Fat Loss Coach Shares 30-Minute Treadmill Workout To Lose Up To 15 Kg
With a healthy diet and lifestyle, the fat loss coach has shared a treadmill routine that will help you lose up to 15 kg
-
Sonali Bendre Reveals Her Diet And Fitness Routine: 'I Eat One-And-A-Half Meals A Day'
Sonali Bendre recently revealed that she fasts for 18 to 20 hours a day and eats only one-and-a-half or two meals a day
-
7 Healthy Changes You Must Make In Your 30s To Prevent Diseases
Your metabolism tends to slow down in your 30s, which means what and how much you eat becomes increasingly important.
-
Testosterone, Ageing And Men's Health: Doctor Separates Myths From Facts
Testosterone remains an important hormone for men's health, but it is not the sole determinant of energy, strength, or healthy aging.
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
"Balances My Nervous System": Samantha Ruth Prabhu Reveals Her Non-Negotiable Morning Routine
Samantha Ruth Prabhu has revealed the 45-minute morning routine she follows every day, calling it the secret behind her ability to manage hundreds of tasks
-
"More Active Than Me": Woman Shares 81-Year-Old Grandmother's Inspiring Lifestyle
Mehar wrote that her 81-year-old grandmother is more active than she is, lives alone, and continues to travel the world.
-
From French Fries To Brownies, Nutritionist Shares 5 Things She Does Differently
Nutritionist Deepsikha Jain advises against fixating on low calorie options and emphasizes viewing meals holistically.
-
BRICS Leaders On Obesity: Why The Growing Health Crisis Needs Urgent Action
The BRICS leaders' recognition of obesity and non-communicable diseases as major public health challenges reflects a growing global concern.
-
Doctor Says One Must Eat These Four Things Every Day To Reduce The Risk Of Colon Cancer
Dr Saurabh Sethi explains how calcium, fibres and more can keep Colorectal cancer at bay
-
Plastic, Wood, Or Steel? The Chopping Board You Use May Matter More Than You Think
From hygiene and cross-contamination to the type of food being prepared, your choice of chopping board can play an important role in everyday kitchen practices.
-
From 100 Kg To 75 Kg: Influencer Shares The Meal Plan That Helped Her Lose 25 Kg
Content creator Abhiniti Sikka, who lost 25 kg, shared her daily weight-loss diet that includes kesar water, egg whites, high-protein meals and a post-workout protein shake
-
Fat Loss Coach Shares 30-Minute Treadmill Workout To Lose Up To 15 Kg
With a healthy diet and lifestyle, the fat loss coach has shared a treadmill routine that will help you lose up to 15 kg
-
Sonali Bendre Reveals Her Diet And Fitness Routine: 'I Eat One-And-A-Half Meals A Day'
Sonali Bendre recently revealed that she fasts for 18 to 20 hours a day and eats only one-and-a-half or two meals a day
-
7 Healthy Changes You Must Make In Your 30s To Prevent Diseases
Your metabolism tends to slow down in your 30s, which means what and how much you eat becomes increasingly important.
-
Testosterone, Ageing And Men's Health: Doctor Separates Myths From Facts
Testosterone remains an important hormone for men's health, but it is not the sole determinant of energy, strength, or healthy aging.
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
Woman Shares Her 94-Year-Old Grandfather's Secret To Longevity, Calls Him "New Face Of Wellness"
In a humorous way, she suggested making her grandfather "the new face of wellness and beauty," which quickly resonated with people on social media.
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
