Healthy Lifestyle

Strokes are among the leading cause of long-term disability in the elderly, although most can be avoided by adopting a healthy lifestyle.

During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.

Shilpa Shetty shared a very short clip of the pizza on Instagram

Masaba Gupta has often shared about her diet tips and healthy routine on Instagram. This time the designer did an Ask Me Anything session where she revealed about her routine.

If you are planning to embark on the journey of a low-carb lifestyle, here are some tips and recipes that might help.

Shilpa Shetty's Sunday binge posts are quite popular on social media. And her most recent Sunday binge was a dessert lovers' paradise!

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

"It was important for me to understand how to combat that and lead a disciplined and healthy lifestyle," wrote Gabriella Demetriades

Tamannaah Bhatia shared the boomerang of a drink and stated its health benefits on Instagram.

In an Instagram video, Rujuta Diwekar tells you what you need to do during menopause to ease the symptoms.

World Heart Day tries to create awareness about the importance to keep your heart healthy.

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

World Heart Day 2021 encourages you to lead a healthy lifestyle and a healthy diet. There are certain foods that can greatly benefit your heart health. Here we bring you a list of 5 breakfast recipes that will help you promote good heart health. Read on to learn more about them.

Strokes are among the leading cause of long-term disability in the elderly, although most can be avoided by adopting a healthy lifestyle.

During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.

Shilpa Shetty shared a very short clip of the pizza on Instagram

Masaba Gupta has often shared about her diet tips and healthy routine on Instagram. This time the designer did an Ask Me Anything session where she revealed about her routine.

If you are planning to embark on the journey of a low-carb lifestyle, here are some tips and recipes that might help.

Shilpa Shetty's Sunday binge posts are quite popular on social media. And her most recent Sunday binge was a dessert lovers' paradise!

Simple lifestyle changes can go a long way in achieving a healthy digestive system - eating healthy being one of the key tips.

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association.

PCOS affects women during their reproductive years. This condition can lead to symptoms like weight gain, acne, infertility, hair loss, high risk of diabetes and much more.

"It was important for me to understand how to combat that and lead a disciplined and healthy lifestyle," wrote Gabriella Demetriades

Tamannaah Bhatia shared the boomerang of a drink and stated its health benefits on Instagram.

In an Instagram video, Rujuta Diwekar tells you what you need to do during menopause to ease the symptoms.

World Heart Day tries to create awareness about the importance to keep your heart healthy.

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

World Heart Day 2021 encourages you to lead a healthy lifestyle and a healthy diet. There are certain foods that can greatly benefit your heart health. Here we bring you a list of 5 breakfast recipes that will help you promote good heart health. Read on to learn more about them.