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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
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How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
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Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
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Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
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Want To Lose Weight? This Nutritionist Approved 9-1 Weight Loss Method May Help You
Nutritionist Zubair Afzal advises having 9 healthy meals and 1 cheat meal to lose weight effectively
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
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Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
-
What You Add To Your Morning Coffee Directly Affects Your Health
These small coffee tweaks can make a big health difference
-
Reduce Inflammation Naturally With These Diet And Lifestyle Modifications
When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and organs.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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Sachin Tendulkar On Raising Fit, Happy Children: Reduce Screen Time And Do This Simple Exercise
Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep your kids healthy and happy
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World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Rakul Preet Singh On Her Power Hour: "Fitness Is My Coffee For The Day"
Rakul Preet Singh recently revealed her fitness secrets and what motivates her to keep herself fit and healthy
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Actor Rasika Dugal Swears By This Simple Hack That Helps Her Skin Look Healthy And Glowing
Rasika Dugal opened up about her skincare secrets that helps her skin look best at 40
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Why Telegram CEO Pavel Durov Chooses A Life Without Alcohol, Coffee, Or Sugar
"If your brain is the most valuable tool you have in your journey to success and happiness," Pavel Durov said, "why would you destroy this tool for short-term pleasure?"
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
Woman Who Lost Over 70 kg Shares The Real Reason Behind Weight Loss, Says It's All In Your Mind
The secret to a healthy weight loss is not food, but your mindset. Here's what you need to know
-
Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
-
Want To Lose Weight? This Nutritionist Approved 9-1 Weight Loss Method May Help You
Nutritionist Zubair Afzal advises having 9 healthy meals and 1 cheat meal to lose weight effectively
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
World Spine Day: Doctor Shares 6 Simple Lifestyle Changes For A Healthy Spine
Bad posture, weak back and core muscles, and extended sitting can slowly stress the ligaments and discs that support the vertebrae.
-
Your Spine, Your Strength: How To Keep It Healthy And Pain-Free
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major key factors.
-
What You Add To Your Morning Coffee Directly Affects Your Health
These small coffee tweaks can make a big health difference
-
Reduce Inflammation Naturally With These Diet And Lifestyle Modifications
When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and organs.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Sachin Tendulkar On Raising Fit, Happy Children: Reduce Screen Time And Do This Simple Exercise
Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep your kids healthy and happy
-
World Heart Day 2025: Healthy Habits For A Heart-Happy Festive Season
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term heart health risks.
-
Rakul Preet Singh On Her Power Hour: "Fitness Is My Coffee For The Day"
Rakul Preet Singh recently revealed her fitness secrets and what motivates her to keep herself fit and healthy
-
Actor Rasika Dugal Swears By This Simple Hack That Helps Her Skin Look Healthy And Glowing
Rasika Dugal opened up about her skincare secrets that helps her skin look best at 40
