Healthy Lifestyle
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Bigg Boss 19 Contestant Ashnoor Kaur Swears By This Morning Drink To Relieve Bloating And Treat Acne
Ashnoor Kaur recently revealed her go-to drink that helps her keep herself healthy
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Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
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How Prem Ratan Dhan Payo Actor Aashika Bhatia Lost 12 Kg: Inside Her Weight Loss Journey
Aashika Bhatia's weight loss journey is a mix of a health problem and healthy habits
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How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
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As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
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How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
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Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
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Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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Sara Tendulkar's "Gym-Ready" Pina Colada Smoothie Is Healthy, Hydrating And Packed With Protein
Sara Tendulkar shares a healthy pina colada recipe with her Insta fam
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29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
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Need Papad In Every Meal? It May Not Be As Healthy As You Think
While papads may seem like a low-calorie, guilt-free indulgence, their actual health quotient tells a different story.
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Shoaib Ibrahim Reveals His Current Diet That Meets His Daily Protein Intake Requirement
In a recent vlog, Shoaib revealed that he has been eating uttapam, sambar, and omelette in his diet to meet his protein intake
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Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
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Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
-
Bigg Boss 19 Contestant Ashnoor Kaur Swears By This Morning Drink To Relieve Bloating And Treat Acne
Ashnoor Kaur recently revealed her go-to drink that helps her keep herself healthy
-
Can Supplements Really Help You Get Fit? Rujuta Diwekar Shares Her Expert Opinion
In a recent podcast appearance, Rujuta Diwekar emphasised that supplements should supplement, not replace, a balanced lifestyle.
-
How Prem Ratan Dhan Payo Actor Aashika Bhatia Lost 12 Kg: Inside Her Weight Loss Journey
Aashika Bhatia's weight loss journey is a mix of a health problem and healthy habits
-
How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
-
As Colon Cancer Cases Rise In Youngsters, Consider These Preventive Tips
Colon Cancer Prevention: While not all cases can be prevented, adopting healthy lifestyle habits can significantly reduce the risk.
-
How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
Healthy Diet: 8 Signs That You Are Eating Right And Thriving
From steady energy and good digestion to optimal sleep and mental clarity, here are the top indications of a healthy diet.
-
Bananas, Guavas, Papayas: Lifestyle Coach Shares August-September Grocery Guide For Seasonal Nutrition
Lifestyle coach Luke Coutinho noted that humid monsoon months like August come with seasonal foods that are lighter, hydrating and help in counteracting water retention.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
Sara Tendulkar's "Gym-Ready" Pina Colada Smoothie Is Healthy, Hydrating And Packed With Protein
Sara Tendulkar shares a healthy pina colada recipe with her Insta fam
-
29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
-
Need Papad In Every Meal? It May Not Be As Healthy As You Think
While papads may seem like a low-calorie, guilt-free indulgence, their actual health quotient tells a different story.
-
Shoaib Ibrahim Reveals His Current Diet That Meets His Daily Protein Intake Requirement
In a recent vlog, Shoaib revealed that he has been eating uttapam, sambar, and omelette in his diet to meet his protein intake
-
Laddoos Just Got Interesting And Healthy With This Karishma Tanna-Approved Recipe
Karishma Tanna loves to sweat it out in the gym to maintain that toned physique, but her diet always plays a pivotal role
-
Dropped 36 Kg: Woman Reveals 5 Fitness Habits That Took Her From XL to XS
A woman named Becca lost 36 kg by adopting five practical habits involving consistent exercise, balanced eating, and supportive communities.
