Habits
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{
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- News
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- Web Stories
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From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
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Batwara 1947 Star Sunny Deol Reveals Why He Never Got Addicted To Alcohol, Smoking
Sunny Deol said that he tried drinking and smoking to fit in with people when he was studying abroad but did not let either become a habit
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Influencer Shares How She Lost 9 Kg In 8 Weeks: Boiled Eggs, Strength Training And 10,000 Steps
The influencer took to Instagram to share what she ate throughout the day and the exercises that helped her lose weight
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From Bare Shelves To Fewer Grocery Trips: Why UK's Gen Z Sees Recession Signs
Gen Z is identifying unusual everyday signs of financial pressure, from using up old household supplies and shopping less often to becoming more careful about small purchases.
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"Have Never Slept With My Girlfriend": Bryan Johnson Says Couples Should Sleep Apart For Better Sleep
Bryan Johnson says he never shares a bed with his girlfriend and highlights research on how sleeping together affects sleep quality.
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From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
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Stubborn Belly Fat To White-Coated Tongue: Expert Shares 5 Signs Of A 'Congested' Metabolism
According to the nutritionist, heavy late-night dinners or a completely sedentary routine reduces the liver’s filtration capacity.
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"I'll Need A 30-Minute Nap": Founder Recalls Gen Z's Unusual Request During Interview
He said that much of the corporate world runs on people quietly dozing off in 3 pm meetings.
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No 10K Steps, No Peptides: 42-Year-Old Woman Reveals 9 Habits Behind Her Fitness
Instead of relying on trendy wellness hacks, the 42-year-old fitness enthusiast focuses on sustainable daily habits that are easy to adopt
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Almost Half Of Indians Include Protein In Every Meal, But 93% Remain Confused: Survey
The report also revealed that Indian consumers do not share a single mindset towards protein. While many associate protein with muscle building and fitness, others see it primarily as contributing to overall health.
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Want Healthier Hair This Monsoon? Celebrity Hairstylist Amit Thakur Shares What Works And What Causes Damage
Amit Thakur rated popular haircare habits, explaining which ones actually help maintain a healthy scalp and hair and which practices should be avoided
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Not Losing Fat Despite Workouts? Nutritionist Points To One Common Bedtime Mistake
Poor sleep habits can influence hunger, metabolism and recovery.
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Bengaluru Woman Questions Youngsters Spending Habits, Says They Should Save More
Simridhi Makhija, who has been living in Bengaluru for the past seven months, shared her opinion in a video posted on Instagram.
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How To Lose Weight Without Counting Calories? Fitness Coach Shares 4 Tips
From prioritising protein-rich meals and eating within a fixed time window, these practical habits can help you shed extra kilos without making calorie counting a daily chore
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How Bad Sleep Interacts With This One Brain Gene To Increase Alzheimer's Risk
The study, conducted by ECU's Centre for Precision Health (CPH), examined the aquaporin-4 (AQP4) gene. This gene helps control the movement of fluid through the brain, a function that supports the organ's natural waste-clearing system.
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From 63 Kg To 55 Kg: Fitness Influencer Shares 8 Habits That Helped Her Lose 8 Kg
Content creator Shivani Agarwal revealed eight habits that helped her stay consistent in her weight loss journey
-
Batwara 1947 Star Sunny Deol Reveals Why He Never Got Addicted To Alcohol, Smoking
Sunny Deol said that he tried drinking and smoking to fit in with people when he was studying abroad but did not let either become a habit
-
Influencer Shares How She Lost 9 Kg In 8 Weeks: Boiled Eggs, Strength Training And 10,000 Steps
The influencer took to Instagram to share what she ate throughout the day and the exercises that helped her lose weight
-
From Bare Shelves To Fewer Grocery Trips: Why UK's Gen Z Sees Recession Signs
Gen Z is identifying unusual everyday signs of financial pressure, from using up old household supplies and shopping less often to becoming more careful about small purchases.
-
"Have Never Slept With My Girlfriend": Bryan Johnson Says Couples Should Sleep Apart For Better Sleep
Bryan Johnson says he never shares a bed with his girlfriend and highlights research on how sleeping together affects sleep quality.
-
From 10,000 Steps To 8 Hours Of Sleep: Woman Reveals How She Lost 20 Kg
One woman who has lost 20 kg is now sharing the lessons from her own journey and the habits that helped her stay on track
-
Stubborn Belly Fat To White-Coated Tongue: Expert Shares 5 Signs Of A 'Congested' Metabolism
According to the nutritionist, heavy late-night dinners or a completely sedentary routine reduces the liver’s filtration capacity.
-
"I'll Need A 30-Minute Nap": Founder Recalls Gen Z's Unusual Request During Interview
He said that much of the corporate world runs on people quietly dozing off in 3 pm meetings.
-
No 10K Steps, No Peptides: 42-Year-Old Woman Reveals 9 Habits Behind Her Fitness
Instead of relying on trendy wellness hacks, the 42-year-old fitness enthusiast focuses on sustainable daily habits that are easy to adopt
-
Almost Half Of Indians Include Protein In Every Meal, But 93% Remain Confused: Survey
The report also revealed that Indian consumers do not share a single mindset towards protein. While many associate protein with muscle building and fitness, others see it primarily as contributing to overall health.
-
Want Healthier Hair This Monsoon? Celebrity Hairstylist Amit Thakur Shares What Works And What Causes Damage
Amit Thakur rated popular haircare habits, explaining which ones actually help maintain a healthy scalp and hair and which practices should be avoided
-
Not Losing Fat Despite Workouts? Nutritionist Points To One Common Bedtime Mistake
Poor sleep habits can influence hunger, metabolism and recovery.
-
Bengaluru Woman Questions Youngsters Spending Habits, Says They Should Save More
Simridhi Makhija, who has been living in Bengaluru for the past seven months, shared her opinion in a video posted on Instagram.
-
How To Lose Weight Without Counting Calories? Fitness Coach Shares 4 Tips
From prioritising protein-rich meals and eating within a fixed time window, these practical habits can help you shed extra kilos without making calorie counting a daily chore
-
How Bad Sleep Interacts With This One Brain Gene To Increase Alzheimer's Risk
The study, conducted by ECU's Centre for Precision Health (CPH), examined the aquaporin-4 (AQP4) gene. This gene helps control the movement of fluid through the brain, a function that supports the organ's natural waste-clearing system.
