Habitability
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How A Simple Journalling Habit Helped A US Woman Shed 86 Kg
Several studies suggest that journalling can play a big role in your weight loss journey
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Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
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How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
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These Habits Will Help Your Body Detox Better
The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, gut and skin.
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
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How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
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5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
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Kerala Sees Rise In Hepatitis A Cases: Symptoms And Preventive Measures You Must Know
According to the World Health Organization (WHO), Hepatitis A causes mild to severe illness in an estimated 1.4 million people per year.
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Dentist Highlights Daily Habits That Impact Dental And Overall Health
Dr Simran Kumar shares some brutally honest advice, the kind she says she would give 'if I was not afraid of hurting your feelings'.
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After UP, Rajasthan Mandates Newspaper Reading In Government Schools
The Rajasthan government has made daily newspaper reading compulsory in all government schools in an effort to promote reading habits, improve vocabulary and enhance general awareness among students.
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Safe Second Account: A Simple Digital Banking Habit to Start in 2026
Managing everyday digital payments with Airtel Payments Bank
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Compulsive Behaviours Could Be Inflammation, Not 'Habit Loop', Says New Study In Rats
The study, published in the journal Neuropsychopharmacology, looked at rats and tested whether inducing inflammation in the striatum brain region responsible for motor control, habit forming and motivation would increase habitual behaviour.
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10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Dermatologist Shares 5 Skin Habits You Need To Leave Behind In 2025
According to dermatologist Kiran, certain habits can have adverse effects on the health and appearance of our skin.
-
How A Simple Journalling Habit Helped A US Woman Shed 86 Kg
Several studies suggest that journalling can play a big role in your weight loss journey
-
Got A Deviated Septum? Here's How Cold Weather Is Making Your Health Worse
Cold, dry winter air can worsen breathing problems in people with a deviated nasal septum. From congestion and infections to poor sleep and fatigue, experts explain why symptoms flare up in winter and when to seek medical help.
-
How 7 Simple Lifestyle Choices Can Give You A Bad Headache, Reveals AIIMS-Trained Doctor
An AIIMS-trained doctor shares an insight that could change the way you approach headaches forever
-
These Habits Will Help Your Body Detox Better
The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, gut and skin.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
How To Achieve Your Weight Loss Goal In 2026? 7 Changes You Should Make To Your Diet
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
-
5 Health Hacks To Effectively Lower Inflammation
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
Kerala Sees Rise In Hepatitis A Cases: Symptoms And Preventive Measures You Must Know
According to the World Health Organization (WHO), Hepatitis A causes mild to severe illness in an estimated 1.4 million people per year.
-
Dentist Highlights Daily Habits That Impact Dental And Overall Health
Dr Simran Kumar shares some brutally honest advice, the kind she says she would give 'if I was not afraid of hurting your feelings'.
-
After UP, Rajasthan Mandates Newspaper Reading In Government Schools
The Rajasthan government has made daily newspaper reading compulsory in all government schools in an effort to promote reading habits, improve vocabulary and enhance general awareness among students.
-
Safe Second Account: A Simple Digital Banking Habit to Start in 2026
Managing everyday digital payments with Airtel Payments Bank
-
Compulsive Behaviours Could Be Inflammation, Not 'Habit Loop', Says New Study In Rats
The study, published in the journal Neuropsychopharmacology, looked at rats and tested whether inducing inflammation in the striatum brain region responsible for motor control, habit forming and motivation would increase habitual behaviour.
-
10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Dermatologist Shares 5 Skin Habits You Need To Leave Behind In 2025
According to dermatologist Kiran, certain habits can have adverse effects on the health and appearance of our skin.
