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Is Isabgol Good For You? 5 Common Myths You Need To Ignore
Isabgol is surrounded by several misconceptions that tend to spread faster than facts.
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Are Garlic Supplements Worth The Hype? Experts Weigh In
Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say
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Lifestyle Coach Explains Why Beans Cause Bloating, Shares Tips To Fix It
Luke Coutinho shares some handy tips to help you enjoy beans without the side effects.
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Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
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Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
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Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
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Scientists Trace Chronic Constipation Treatment Failures To Mucus-Eating Bacteria
The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective mucus layer of the colon. The study, published in the Gut Microbes, explains why common treatments fail.
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Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
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Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Is Isabgol Good For You? 5 Common Myths You Need To Ignore
Isabgol is surrounded by several misconceptions that tend to spread faster than facts.
-
Are Garlic Supplements Worth The Hype? Experts Weigh In
Do garlic supplements genuinely improve your health, or are they simply a convenient wellness add-on? Here's what experts and science say
-
Lifestyle Coach Explains Why Beans Cause Bloating, Shares Tips To Fix It
Luke Coutinho shares some handy tips to help you enjoy beans without the side effects.
-
Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
-
Nutritionist Shares Eating Habits To Boost Reproductive Health And Hormonal Balance
Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health
-
Doctor Explains Common Supplement Misconceptions And The Need For Personalised Use
Are you taking any supplements or harming your body further? DoctorVee shares common supplement misconceptions.
-
Scientists Trace Chronic Constipation Treatment Failures To Mucus-Eating Bacteria
The researchers say that the microbes, Akkermansia muciniphila and Bacteroides thetaiotaomicron, break down the protective mucus layer of the colon. The study, published in the Gut Microbes, explains why common treatments fail.
-
Oily Stool? What's Causing It And How To Treat It
Oily stool signals poor fat absorption, often linked to pancreas, liver, or gut issues.
-
Is Your Gut Making You Moody? 5 Key Hormones That The Gut Controls
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a hormone that regulates mood, sleep, and happiness.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
