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When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
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Lauki Juice vs. Aloe Vera Juice: Which Is Better For Cooling And Hydration?
Lauki juice and aloe vera juice are juices that offer hydration and are preferred coolers. Here is what each of these drinks can offer and how to drink them safely to beat the summer heat.
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Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
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Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
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Gut Microbiome Tuning May Help Reverse Age-Linked Memory Loss, Study Says
Remotely changing the composition of the gut microbiome by stimulating the vagus nerve, which sends signals from the gut to the brain, may help reverse ageing-related memory loss, according to a new study.
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Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
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Nutritionist Recommends 5 Gut-Friendly Foods To Help Manage Symptoms Of Irritable Bowel Syndrome
Choosing the right foods can help soothe the digestive system and reduce inflammation
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Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
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Male Pattern Baldness Caused By Gut Health? New Study Finds Surprising Link
A recent study across India's ten regions suggests that declining gut health is a major, largely overlooked contributor to male hair loss
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Edamame: How The Japanese Bean Helps With Weight Loss
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
-
When Raw Vegetable Salads Can Do More Harm Than Good, Nutritionist Explains
Eating a raw vegetable salad can contribute to gas, bloating, heaviness, and discomfort
-
Lauki Juice vs. Aloe Vera Juice: Which Is Better For Cooling And Hydration?
Lauki juice and aloe vera juice are juices that offer hydration and are preferred coolers. Here is what each of these drinks can offer and how to drink them safely to beat the summer heat.
-
Quinoa To White Rice: AIIMS-Trained Gastroenterologist Ranks Popular Grains By Fibre Content
Gastroenterologist Saurabh Sethi ranks popular grains based on their fibre content
-
Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
-
Gut Microbiome Tuning May Help Reverse Age-Linked Memory Loss, Study Says
Remotely changing the composition of the gut microbiome by stimulating the vagus nerve, which sends signals from the gut to the brain, may help reverse ageing-related memory loss, according to a new study.
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
Nutritionist Recommends 5 Gut-Friendly Foods To Help Manage Symptoms Of Irritable Bowel Syndrome
Choosing the right foods can help soothe the digestive system and reduce inflammation
-
Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
-
Male Pattern Baldness Caused By Gut Health? New Study Finds Surprising Link
A recent study across India's ten regions suggests that declining gut health is a major, largely overlooked contributor to male hair loss
-
Edamame: How The Japanese Bean Helps With Weight Loss
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
