Gut Health
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DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
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Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
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AIIMS-Harvard Trained Doctor Explains Why 'Healthy' Dairy Might Be Ruining Your Gut
Instead of completely avoiding dairy, he suggested switching to lactose-free or fermented alternatives that are generally easier on the stomach.
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Hormonal Disruption And Fertility Challenges In Endometriosis
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
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Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
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Can Singing Improve Your Digestion? Harvard-Trained Expert Explains The Link Between Music And Gut Health
Akanksha Pandey explains the link between music and gut health. Here is what you need to know about it, and practical tips to make use of it.
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Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
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What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
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Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
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This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
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Alia Bhatt Shares Her 'Skin Snack' Recipe At Cannes 2026, Experts Reveal How It Benefits Skin
At Cannes 2026, Alia Bhatt revealed that her surprisingly simple beauty secret for glowing skin is ghee.
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Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
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This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
-
AIIMS-Harvard Trained Doctor Explains Why 'Healthy' Dairy Might Be Ruining Your Gut
Instead of completely avoiding dairy, he suggested switching to lactose-free or fermented alternatives that are generally easier on the stomach.
-
Hormonal Disruption And Fertility Challenges In Endometriosis
The hormonal disruptions caused by endometriosis often go hand in hand with fertility challenges. In fact, there are chances that women diagnosed with endometriosis may experience difficulty conceiving.
-
Signs Of Poor Gut Health: Do You Need A Gut Reset?
Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Feeling Bloated After Meals? Harvard-Trained Doctor Explains How Fried Foods Affect Your Gut
Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently affecting gut health and slowing digestion.
-
Can Singing Improve Your Digestion? Harvard-Trained Expert Explains The Link Between Music And Gut Health
Akanksha Pandey explains the link between music and gut health. Here is what you need to know about it, and practical tips to make use of it.
-
Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
Alia Bhatt Shares Her 'Skin Snack' Recipe At Cannes 2026, Experts Reveal How It Benefits Skin
At Cannes 2026, Alia Bhatt revealed that her surprisingly simple beauty secret for glowing skin is ghee.
-
Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
