Gain
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{
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Do People Trying To Gain Weight Need To Exercise?
When people try to put on weight, doing resistance or strength training ensures they gain healthy muscle mass rather than just body fat.
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Nimisha Sajayan Shares What She Ate To Gain 14 Kg For Babita Singh Reporting
Nimisha had high-protein bowls packed with leafy greens, sliced onions, tomatoes and pickled peppers as part of her diet to gain 14 Kg for Babita Singh Reporting
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Best Diet Plan For Muscle Gain: Nutritionists Share What To Eat Every Day
Dr Priyanka Rohatgi and Dr Anita Jatana share what to eat every day for gaining muscle. Here is an exact diet plan that you need to follow and fundamentals that should not be disregarded.
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How Rajkummar Rao, 42 Today, Lost 10 Kg In A Month After Gaining 13 Kg For A Role
Rajkummar Rao revealed that he had "stopped having breakfast and lunch"
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Samantha Ruth Prabhu Shares How Much Weight She Has Gained During Pregnancy
Taking to Instagram, Samantha Ruth Prabhu recently spoke with new mothers and moms-to-be, learning about their experiences and sharing her pregnancy journey with them
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Want To Gain Weight? Here's How Peanut Butter Can Help
Peanut butter can be a convenient addition to a weight-gain diet because it provides calories, healthy fats and protein in a relatively small serving.
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Donald Trump Gains 10 Kgs In 3 Years: Is Rapid Weight Gain In Your 80s A Cause For Concern?
According to reports, Trump's weight increased from around 97.5 kgs in August 2023 to nearly 108 kgs in May 2026.
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Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
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"Pause And Think": Aditi Malikk Refutes Pregnancy Rumours, Calls Out Body-Shaming Remarks
Aditi responded to the pregnancy rumours while also calling out the scrutiny women often face over their bodies
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Get A Fresh Salad In Just 30 Seconds At India's First Salad Vending Machine
Ankit Lamba and Manish Bhalla have launched Green Gains, which is described as India's first healthy salad vending machine startup.
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Kishwer Merchantt Opens Up About Thyroid During Pregnancy: Why Weight Loss Can Be Difficult
Thyroid hormone is vital for fetal brain development and maternal health, with hypothyroidism slowing metabolism and weight loss.
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Can Taking Amino Acid Supplements Boost Muscle Gains And Strength?
Dr Ashish Agarwal explains how taking amino acid supplements can boost muscle gains and strength. Here are the health benefits and the side effects to keep in mind.
-
Can Eating Too Fast Cause Weight Gain?
The pace at which you eat can increase your weight. Here is how this can happen and how to slow down your pace of eating mindfully.
-
"Difficult To Lose Weight": Kishwer Merchant Hits Back At Body-Shaming Trolls
Kishwer Merchant revealed that she developed thyroid issues during pregnancy, and it became challenging for her to lose weight.
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What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
-
Do People Trying To Gain Weight Need To Exercise?
When people try to put on weight, doing resistance or strength training ensures they gain healthy muscle mass rather than just body fat.
-
Nimisha Sajayan Shares What She Ate To Gain 14 Kg For Babita Singh Reporting
Nimisha had high-protein bowls packed with leafy greens, sliced onions, tomatoes and pickled peppers as part of her diet to gain 14 Kg for Babita Singh Reporting
-
Best Diet Plan For Muscle Gain: Nutritionists Share What To Eat Every Day
Dr Priyanka Rohatgi and Dr Anita Jatana share what to eat every day for gaining muscle. Here is an exact diet plan that you need to follow and fundamentals that should not be disregarded.
-
How Rajkummar Rao, 42 Today, Lost 10 Kg In A Month After Gaining 13 Kg For A Role
Rajkummar Rao revealed that he had "stopped having breakfast and lunch"
-
Samantha Ruth Prabhu Shares How Much Weight She Has Gained During Pregnancy
Taking to Instagram, Samantha Ruth Prabhu recently spoke with new mothers and moms-to-be, learning about their experiences and sharing her pregnancy journey with them
-
Want To Gain Weight? Here's How Peanut Butter Can Help
Peanut butter can be a convenient addition to a weight-gain diet because it provides calories, healthy fats and protein in a relatively small serving.
-
Donald Trump Gains 10 Kgs In 3 Years: Is Rapid Weight Gain In Your 80s A Cause For Concern?
According to reports, Trump's weight increased from around 97.5 kgs in August 2023 to nearly 108 kgs in May 2026.
-
Stubborn Weight Gain Or Fatigue? Why A Gut Microbiome Test Might Be Needed
If you are suffering from stubborn weight gain or perpetual fatigue, then your gut may be to blame. Here is why a gut microbiome test is needed and how to naturally enhance your gut health.
-
"Pause And Think": Aditi Malikk Refutes Pregnancy Rumours, Calls Out Body-Shaming Remarks
Aditi responded to the pregnancy rumours while also calling out the scrutiny women often face over their bodies
-
Get A Fresh Salad In Just 30 Seconds At India's First Salad Vending Machine
Ankit Lamba and Manish Bhalla have launched Green Gains, which is described as India's first healthy salad vending machine startup.
-
Kishwer Merchantt Opens Up About Thyroid During Pregnancy: Why Weight Loss Can Be Difficult
Thyroid hormone is vital for fetal brain development and maternal health, with hypothyroidism slowing metabolism and weight loss.
-
Can Taking Amino Acid Supplements Boost Muscle Gains And Strength?
Dr Ashish Agarwal explains how taking amino acid supplements can boost muscle gains and strength. Here are the health benefits and the side effects to keep in mind.
-
Can Eating Too Fast Cause Weight Gain?
The pace at which you eat can increase your weight. Here is how this can happen and how to slow down your pace of eating mindfully.
-
"Difficult To Lose Weight": Kishwer Merchant Hits Back At Body-Shaming Trolls
Kishwer Merchant revealed that she developed thyroid issues during pregnancy, and it became challenging for her to lose weight.
-
What Is Double Carbing? How It May Affect Your Body's Fat-Burning Ability
Double carbing occasionally is unlikely to harm healthy individuals. However, regularly combining multiple refined carbohydrate sources can increase calorie intake.
