Fitness Workout Routines At Home

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  Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home

  This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.

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  Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat

  Kareena Kapoor's fitness coach shared a video of her working out at her home gym

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  This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts

  Yasmin Karachiwala makes fitness simple and doable at home.

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  Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles

  Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.

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  30 Day Fitness Challenge: Start Your Day With These Exercises

  30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.

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  Beyond the Gym: How AI Is Transforming Home Workouts in India

  Portl focused on the demographics of people ages 35 and above and found that fitness was as much a convenience issue as it was an engagement issue for them. Their solution? A device with a large smart mirror that can be spotted from a distance — which also doubles up as a display that shows personalised workout routines and follow-along guides to...

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  Stubborn Arm Fat? Celebrity Fitness Trainer's 5-Minute Workout Routine Is For You

  Yasmin Karachiwala has shared a very quick, easy-peasy workout that can easily be included in your daily routine from the comfort of your home.

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  International Dance Day 2024: Sanya Malhotra's Dance Moves Will Make You Skip The Gym For A Fun Cardio At Home

  Before weightlifting and boxing, you can find Sanya Malhotra dancing like nobody's watching for a fun-filled workout routine instead

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  Here's Why People Have Trouble Following A Workout Routine & How To Combat That

  Below we discuss reasons why people may have trouble following a workout routine and some strategies to overcome these obstacles.

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  Weight Loss Tips: Are Dumbbells Actually Effective For Weight Loss?

  Using dumbbells in your fitness routine not only aids in weight loss but also helps improve overall health, here's how.

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  Having Trouble Following A Workout Routine? Follow These Tips

  Studies have shown that physical activity helps increase blood flow and oxygen to the brain and promotes the formation of new brain cells.

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  Weight Loss Tips: How To Make A Routine To Workout Daily

  Continue reading this article as we share some of the tricks to ensure you follow a consistent workout routine.

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  Workout: Here's Why You Should Add Foam Rollers To Your Workout Routine

  Workout: In this article, we list the many benefits of using foam rollers.

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  At-Home Cardio With Zero Equipment: Try This 10-Minute Routine To Shed Those Extra Kilos

  Weight loss: The routine includes eight simple exercises that can be done at home without any equipment.

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  Weight Loss: Get Your Core Engaged With This Abs Challenge By Celebrity Fitness Expert

  Weight loss: The fitness trainer shared 5 routines for the abs. Try these exercises at home to shed belly fat.