Fermentation
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Your "Healthy" Salad Could Be Making You Bloated - And Here's Why
A meal should provide protein, healthy fats, complex carbohydrates, and fibre in proportions your body can comfortably digest. Most salads don't. They're often extremely high in fibre, low in protein, low in calories, and overloaded with raw ingredients.
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They Called Cops Over 'Rotting Corpse'. It Turned Out To Be 'Stinky Vinegar'
A woman in China was cooking dinner when her neighbour called the police, convinced the smell meant a body was decomposing nearby. The real culprit? A 2,000-year-old regional delicacy.
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A Gastroenterologist Explains Why Eating Fruits Right After Dinner Triggers Instant Stomach Fermentation
Dr Saurabh Sethi explains why eating fruits after dinner can trigger stomach fermentation. Here are the mechanisms behind it and the signs that you need to be aware of to avoid it.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Video Shows 'Drunk' Deer Spinning In Circles As French Police Warns Drivers
The post quickly went viral after police shared a video showing the animal running erratically in tight circles through a meadow near a roadside.
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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This Kerala-Style Fermented Pineapple Recipe Is Perfect To Cool Down This Summer
Content creator shares Kerala's ancient probiotic recipe for fermented pineapple
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
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Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
How To Make Wine At Home With Just Yeast, Fruit, And Sugar
Homemade wine requires just fruit, sugar, yeast, and a clean jar, with cleanliness crucial to avoid contamination.
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This Simple Paan Trick Can Help Your Idli Batter Be Better In Summer
Rooted in everyday kitchen wisdom, the practice helps maintain balance during warm months.
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From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
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From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
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What Happens When You Eat Fermented Foods Daily For 2 Weeks? Doctor Explains
Doctor Saurabh Sethi recommends following this diet consistently over a period of 14 days
-
Your "Healthy" Salad Could Be Making You Bloated - And Here's Why
A meal should provide protein, healthy fats, complex carbohydrates, and fibre in proportions your body can comfortably digest. Most salads don't. They're often extremely high in fibre, low in protein, low in calories, and overloaded with raw ingredients.
-
They Called Cops Over 'Rotting Corpse'. It Turned Out To Be 'Stinky Vinegar'
A woman in China was cooking dinner when her neighbour called the police, convinced the smell meant a body was decomposing nearby. The real culprit? A 2,000-year-old regional delicacy.
-
A Gastroenterologist Explains Why Eating Fruits Right After Dinner Triggers Instant Stomach Fermentation
Dr Saurabh Sethi explains why eating fruits after dinner can trigger stomach fermentation. Here are the mechanisms behind it and the signs that you need to be aware of to avoid it.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Video Shows 'Drunk' Deer Spinning In Circles As French Police Warns Drivers
The post quickly went viral after police shared a video showing the animal running erratically in tight circles through a meadow near a roadside.
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
This Kerala-Style Fermented Pineapple Recipe Is Perfect To Cool Down This Summer
Content creator shares Kerala's ancient probiotic recipe for fermented pineapple
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
Harvard-Trained Gastroenterologist Explains Why Eating Healthy May Not Fix Your Gut Issues
Gastroenterologist Saurabh Sethi points out that many people assume eating “clean” or “healthy” food is enough to fix gut issues.
-
How To Make Wine At Home With Just Yeast, Fruit, And Sugar
Homemade wine requires just fruit, sugar, yeast, and a clean jar, with cleanliness crucial to avoid contamination.
-
This Simple Paan Trick Can Help Your Idli Batter Be Better In Summer
Rooted in everyday kitchen wisdom, the practice helps maintain balance during warm months.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
What Happens When You Eat Fermented Foods Daily For 2 Weeks? Doctor Explains
Doctor Saurabh Sethi recommends following this diet consistently over a period of 14 days
