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Knees Popping Every Time You Squat? Here's What Your Joints Are Actually Trying To Say
Knee popping every time you squat could be related to a joint health issue. Here is what it means for your joint health and when it needs medical attention.
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H1N1 Prevention If You're A Gym-Goer: 7 Ways to Stay Safe During Flu Season
Gyms with good ventilation and fewer people reduce flu risk during workouts. Consider outdoor exercise or off-peak hours when flu activity is high.
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'Exhaustion, Weight Gain': Anushka Ranjan Shares Challenges Of Twin Pregnancy
"Yes, the injection part was very painful. I forgot about it genuinely. It's the exhaustion and how your brain actually stops functioning," Anushka shared
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Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
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Can You Exercise With A Fever? Doctor Explains What Happens To Your Body When You Work Out While Sick
Exercising during a fever is generally not recommended. Physical activity puts extra stress on the body at a time when it needs energy to recover. Read on to know if it is safe to exercise with a fever.
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Can Cancer Patients Use Hair Dye Safely?
Dr Anindya Mukherjee explains how cancer patients should approach using hair dye. Here are the safety tips that they need to follow and how to keep their hair health intact.
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Fasting During Monsoon: Health Experts Explain How Altering Your Diet May Help
The rainy season naturally weakens digestion, making the body more sensitive to heavy foods, infections, and digestive discomfort. Hence, fasting during Sawan is considered to be beneficial. During this time, your diet should focus on eating lighter, simpler meals rather than fasting.
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Can A Spoonful Of Desi Ghee Protect You During Monsoon Season?
A spoonful of desi ghee can protect your immunity to a certain extent. Nutritionist Anjali Mukerjee explains how desi ghee can benefit or harm you, if consumed in excess.
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Nutritionist Urges Pregnant Indian Women To Get Diabetes Screening Beyond HbA1c Test
The nutritionist says nearly one in four Indian women may develop gestational diabetes.
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Watch: Spanish Pilot Fools Argentina Fans With World Cup Victory Announcement
The pilot said he wanted to congratulate "fellow Argentines...," which prompted the Argentina fans to celebrate. Then he revealed the truth.
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Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
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Monsoon Skin Myths Dermatologists Want You To Stop Believing
Dr Rashmi Sharma and Dr Swati Mohan explain common monsoon skincare myths. They also share an ideal skincare routine and how to keep your skin healthy.
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5 Warning Signs Of Heart Complications During Viral Infections
Viral infections can take a toll on your heart function. Dr Ripen Gupta explains how heart complications during viral infections occur and when to seek medical care.
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Digestive Health In Rainy Season: Doctors Share 6 Foods You Must Stop Eating To Prevent Stomach Infections
Making smart food choices is one of the best ways to protect your digestive health during the monsoon. Avoiding foods that spoil easily or are prepared in unhygienic conditions, while choosing freshly cooked meals and safe drinking water, can go a long way in keeping seasonal illnesses away.
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These Factors During Monsoon Could Raise Your Risk Of Food Poisoning
Monsoon season demands extra vigilance to avoid food poisoning. Here is how the monsoon season could raise your risk and tips to lower your risk of food poisoning.
-
Knees Popping Every Time You Squat? Here's What Your Joints Are Actually Trying To Say
Knee popping every time you squat could be related to a joint health issue. Here is what it means for your joint health and when it needs medical attention.
-
H1N1 Prevention If You're A Gym-Goer: 7 Ways to Stay Safe During Flu Season
Gyms with good ventilation and fewer people reduce flu risk during workouts. Consider outdoor exercise or off-peak hours when flu activity is high.
-
'Exhaustion, Weight Gain': Anushka Ranjan Shares Challenges Of Twin Pregnancy
"Yes, the injection part was very painful. I forgot about it genuinely. It's the exhaustion and how your brain actually stops functioning," Anushka shared
-
Rakul Preet Singh On Cycle Syncing: Why You Should Stop Doing The Same Workout Every Day
A woman's physical, emotional, and mental wellbeing changes throughout her menstrual cycle because of fluctuating hormone levels. These hormonal shifts influence energy, strength, endurance, and recovery, making some phases more suitable for intense workouts and others better for lighter movement.
-
Can You Exercise With A Fever? Doctor Explains What Happens To Your Body When You Work Out While Sick
Exercising during a fever is generally not recommended. Physical activity puts extra stress on the body at a time when it needs energy to recover. Read on to know if it is safe to exercise with a fever.
-
Can Cancer Patients Use Hair Dye Safely?
Dr Anindya Mukherjee explains how cancer patients should approach using hair dye. Here are the safety tips that they need to follow and how to keep their hair health intact.
-
Fasting During Monsoon: Health Experts Explain How Altering Your Diet May Help
The rainy season naturally weakens digestion, making the body more sensitive to heavy foods, infections, and digestive discomfort. Hence, fasting during Sawan is considered to be beneficial. During this time, your diet should focus on eating lighter, simpler meals rather than fasting.
-
Can A Spoonful Of Desi Ghee Protect You During Monsoon Season?
A spoonful of desi ghee can protect your immunity to a certain extent. Nutritionist Anjali Mukerjee explains how desi ghee can benefit or harm you, if consumed in excess.
-
Nutritionist Urges Pregnant Indian Women To Get Diabetes Screening Beyond HbA1c Test
The nutritionist says nearly one in four Indian women may develop gestational diabetes.
-
Watch: Spanish Pilot Fools Argentina Fans With World Cup Victory Announcement
The pilot said he wanted to congratulate "fellow Argentines...," which prompted the Argentina fans to celebrate. Then he revealed the truth.
-
Monsoon Digestion: Why High Humidity Slows Your Metabolism (And 5 Ways To Boost It)
The monsoon season brings high humidity with it, which can slow down your metabolism. Here is how you can boost it naturally and when to seek medical help.
-
Monsoon Skin Myths Dermatologists Want You To Stop Believing
Dr Rashmi Sharma and Dr Swati Mohan explain common monsoon skincare myths. They also share an ideal skincare routine and how to keep your skin healthy.
-
5 Warning Signs Of Heart Complications During Viral Infections
Viral infections can take a toll on your heart function. Dr Ripen Gupta explains how heart complications during viral infections occur and when to seek medical care.
-
Digestive Health In Rainy Season: Doctors Share 6 Foods You Must Stop Eating To Prevent Stomach Infections
Making smart food choices is one of the best ways to protect your digestive health during the monsoon. Avoiding foods that spoil easily or are prepared in unhygienic conditions, while choosing freshly cooked meals and safe drinking water, can go a long way in keeping seasonal illnesses away.
-
These Factors During Monsoon Could Raise Your Risk Of Food Poisoning
Monsoon season demands extra vigilance to avoid food poisoning. Here is how the monsoon season could raise your risk and tips to lower your risk of food poisoning.
