Diet And Fitness
- All
- News
- Videos
- Web Stories
-
O'Romeo Star Shahid Kapoor Reveals Workout Routine To Stay Fit At 44
Shahid Kapoor talked about the simple yet effective principles that help him stay fit and energised
-
Shahid Kapoor Reveals How A "Balanced" Vegetarian Diet Helps Him Stay Fit At 44
Shahid Kapoor practises mindful eating rather than following a strict diet
-
Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
Vijay Sethupathi Shares Why He Never Checks His Weight: "I Get Depressed"
"I lost weight, and it increased again, and then again, it went down. It has never been stable for me," shared Vijay Sethupathi
-
Tara Sutaria Reveals The Secret To Her Svelte Figure Is Portion Control
Tara Sutaria follows mindful snacking and avoids processed foods altogether
-
Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
-
What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Lose Up To 13 Kg In 90 Days: Fitness Coach Shares A Diet Plan
The first meal comes 1 to 2 hours after waking up and follows a simple rule: protein first
-
How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
![[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained](https://c.ndtvimg.com/2025-08/ttp66dfc_watch_160x120_19_August_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained")
-
O'Romeo Star Shahid Kapoor Reveals Workout Routine To Stay Fit At 44
Shahid Kapoor talked about the simple yet effective principles that help him stay fit and energised
-
Shahid Kapoor Reveals How A "Balanced" Vegetarian Diet Helps Him Stay Fit At 44
Shahid Kapoor practises mindful eating rather than following a strict diet
-
Maharashtra Doctor Shares How His Patient Lost 12 Kg in Just 90 Days
Walking after meals, keeping carbohydrates in check, quitting sugar, and eating protein-rich foods hold the key to losing weight the right way
-
Vijay Sethupathi Shares Why He Never Checks His Weight: "I Get Depressed"
"I lost weight, and it increased again, and then again, it went down. It has never been stable for me," shared Vijay Sethupathi
-
Tara Sutaria Reveals The Secret To Her Svelte Figure Is Portion Control
Tara Sutaria follows mindful snacking and avoids processed foods altogether
-
Sonu Sood Shares The Secret Behind His Six Pack Abs At 52: "I Don't Believe In Extreme Dieting"
Sonu Sood follows a simple and balanced meal plan
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
ChatGPT Health Arrives as OpenAI’s Biggest Step Towards AI-Powered Healthcare Yet
OpenAI unveiled ChatGPT Health, a dedicated health and wellness experience that allows users to connect their personal medical records and fitness apps to ChatGPT for context-aware responses on lab results, appointments, diet, and exercise advice. Data in the Health space is isolated and encrypted with enhanced privacy protections, and OpenAI said ...
-
What Dhurandhar Star Akshaye Khanna Revealed About His Daily Routine: "I Sleep 10 Hours A Day, Eat Anything Sweet"
Akshaye Khanna shared that he does not practise a strict diet, but rather prefers a balanced and enjoyable lifestyle
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Malaika Arora Recommends These 5 "Must-Do" Breathing Exercises
In yoga, pranayama is considered the bridge between the body and the mind.
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Lose Up To 13 Kg In 90 Days: Fitness Coach Shares A Diet Plan
The first meal comes 1 to 2 hours after waking up and follows a simple rule: protein first
-
How A Tech Expert Lost 27 Kg In 12 Weeks Using ChatGPT, Shares 7 Prompts
A man sought help from ChatGPT to create a 12-week diet and fitness plan to lose weight without going to the gym.
