Diet And Fitness
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How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
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How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
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How Fibre Has Become The New Protein With Viral Reels And Gut-Health Talk
For a long time, the focus in health and fitness conversations was on protein, but people are now realising that fibre plays a huge role too
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How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
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Exclusive: Nutritionist Reveals Kiara Advani Got Her War 2 Bikini Body With Strict 3-Month Diet And 8-Hour Sleep
Kiara Advani stayed consistent and committed to her fitness goals for War 2, shares her nutritionist Nicole Linhares Kedia
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70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
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Hardik Pandya Shares His High-Protein And Low-Calorie Meal Hack For Staying Lean
Hardik Pandya recently shared what he eats in a day, and it's nothing fancy
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No Junk Food, Outside Biryani: How Mohammed Siraj Prepared Himself For Long Spells In England
Mohammed Siraj's brother Ismail expalined the strict diet and fitness program the India pacer followed to prepare himself for the England series.
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Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
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Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
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Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
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6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
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Kapil Sharma Had No Diet Discipline And Was Sleep-Deprived, Fitness Trainer Shares Weight-Loss Journey
In April 2025, Kapil Sharma shocked everyone with his visibly leaner self as he was spotted at the airport
![[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained](https://c.ndtvimg.com/2025-08/ttp66dfc_watch_160x120_19_August_25.jpg?downsize=245:163 "[Sponsored] Galaxy Watch8: World's First Antioxidant Index Explained")
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How Kashmera Shah Lost 14 Kg: "I Can Finally Fit Into My Old Clothes Again"
Kashmera Shah opened up about her weight loss journey, sharing how discipline, healthy eating and commitment helped her take control
-
How Celeb Photographer Joseph Radhik Lost Weight With Simple Lifestyle Changes And No Extreme Diet
Joseph revealed that he lost weight without relying on extreme diets or supplements like Ozempic
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
7 Protein-Packed Chicken Soups That Help You Lose Weight
A variety of high-protein chicken soups can now be ordered from online food delivery apps, ready to be delivered right to your doorstep.
-
How Fibre Has Become The New Protein With Viral Reels And Gut-Health Talk
For a long time, the focus in health and fitness conversations was on protein, but people are now realising that fibre plays a huge role too
-
How Comedian Saloni Daini Lost 22 Kg By Junking Momo And Butter Chicken From Her Diet
Saloni was able to lose weight when she bid farewell to her favourite indulgences momos, butter chicken and cakes
-
Exclusive: Nutritionist Reveals Kiara Advani Got Her War 2 Bikini Body With Strict 3-Month Diet And 8-Hour Sleep
Kiara Advani stayed consistent and committed to her fitness goals for War 2, shares her nutritionist Nicole Linhares Kedia
-
70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
-
Hardik Pandya Shares His High-Protein And Low-Calorie Meal Hack For Staying Lean
Hardik Pandya recently shared what he eats in a day, and it's nothing fancy
-
No Junk Food, Outside Biryani: How Mohammed Siraj Prepared Himself For Long Spells In England
Mohammed Siraj's brother Ismail expalined the strict diet and fitness program the India pacer followed to prepare himself for the England series.
-
Shweta Tiwari Says Yoga Isn't Her Go-To Fitness Mantra, This Is What She Does Instead
Shweta Tiwari keeps herself fit and healthy at 44 with Pilates and a healthy diet
-
Soha Ali Khan Reveals Why She Starts Her Day With Raw Garlic On Empty Stomach
Soha Ali Khan uses raw garlic, a common kitchen ingredient, as a daily health booster and highlights its role in everyday wellness.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
6 High-Protein, High-Fibre Meal Ideas That Gym Goers Will Love
It's a myth that a healthy lifestyle or diet has to be plain, boring or bland. Check out these tasty meal options for fitness enthusiasts.
-
Kapil Sharma Had No Diet Discipline And Was Sleep-Deprived, Fitness Trainer Shares Weight-Loss Journey
In April 2025, Kapil Sharma shocked everyone with his visibly leaner self as he was spotted at the airport
