Diet And Fitness
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How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
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"I Need Aloo Paratha Every 2-3 Days," Kareena Kapoor Shares How She Stays Fit While Eating Paranthas
In a recent interview, actor Kareena Kapoor spoke about her love for enjoying aloo paranthas with white butter.
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Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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Here Are The Sweets Ananya Panday Is Dreaming About While She's At The Gym
Ananya Panday recently posted about some of the treats she tasted that were dreamily delicious. Most of them seem to be decadent and sweet delights.
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Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
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Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
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Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
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Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
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Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
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Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
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Khloe Kardashian Celebrates Athleisure Season In A White Fabletics Romper And Sneakers
hloe Kardashian keeps up with her sartorial beat in a white fitness romper from her own brand, Fabletics
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
-
"I Need Aloo Paratha Every 2-3 Days," Kareena Kapoor Shares How She Stays Fit While Eating Paranthas
In a recent interview, actor Kareena Kapoor spoke about her love for enjoying aloo paranthas with white butter.
-
Video: Fitness Coach Reveals 3 Must-Do Habits To Keep Weight Off For Good
Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent exercise helps sustain progress and supports long-term well-being.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Sanya Malhotra's Health Secret? A Cup Of Matcha Tea Daily
Sanya Malhotra drinks matcha tea every day to keep herself healthy and fit
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
Here Are The Sweets Ananya Panday Is Dreaming About While She's At The Gym
Ananya Panday recently posted about some of the treats she tasted that were dreamily delicious. Most of them seem to be decadent and sweet delights.
-
Shilpa Shetty's "Road To Fitness" Goes Through Her Fun Cardio Routine
Shilpa Shetty shared her new cardio workout routine on Instagram.
-
Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try
The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.
-
Besan Chilla & Other Desi Dishes That Can Be Beneficial For The Heart
In this article, we share desi foods to help you better manage your heart health.
-
Video: Fitness Coach Reveals Simple Habits That Actually Work For Weight Loss
Fitness coach Raj Ganpath shares 7 simple and effective steps to achieve weight loss goals, emphasizing the importance of consistency, balanced diet, and adequate sleep.
-
Strengthen Your Abs With Shilpa Shetty's Core Workout
Shilpa is seen doing full crunches with dumbbells placed on her feet for extra stability.
-
Alia Bhatt Nails Pull-Ups In New Workout Video; Here's Why This Exercise Is A Must-Try
"Wasn't sure if I could. But then I did. And now I'm suspiciously emotional about it," she wrote in the caption of the video.
-
Khloe Kardashian Celebrates Athleisure Season In A White Fabletics Romper And Sneakers
hloe Kardashian keeps up with her sartorial beat in a white fitness romper from her own brand, Fabletics
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
