Deficiency
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Nutritionist Reveals Why Hot Summer Days Do Not Mean You Are Getting Enough Vitamin D
The nutritionist explains that most people stay indoors, travel in cars, wear sunscreen, and avoid peak sun hours — all of which can prevent the body from producing sufficient vitamin D.
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Study Links Chronic Fatigue To Vitamin B12 And Folate Deficiencies
The findings highlight the importance of maintaining a balanced diet and ensuring the body receives enough essential nutrients to support overall health and energy levels.
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Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
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Brittle, Yellow Or Pale Nails? Doctor Explains What These 7 Changes Indicate About Your Health
Changes in nail colour, shape, texture, or strength may sometimes signal nutritional deficiencies or even underlying chronic health conditions.
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ICMR Clinical Trial Finds Traditional Ayurvedic Formula Matches Standard Iron Pills For Anaemia
An ICMR clinical trial finds traditional ayurvedic formula matches standard iron pills for anemia. Here is how it can affect people who have anemia and know when they need to switch their course of treatment.
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Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
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Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
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Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
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SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
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What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
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Iodine Deficiency In Children: Signs And Symptoms That Parents Should Watch Out For
Children with iodine deficiency tend to have goitre (a swollen thyroid), stunted height, poor school performance, and even permanent IQ drops from impaired brain development.
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Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
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How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
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Vitamin D Supplements: Who Really Needs Them?
New research and updated medical guidelines suggest most healthy adults do not need vitamin D supplements, with high doses carrying genuine health risks despite the vitamin's well-established role in bone health.
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Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
Nutritionist Reveals Why Hot Summer Days Do Not Mean You Are Getting Enough Vitamin D
The nutritionist explains that most people stay indoors, travel in cars, wear sunscreen, and avoid peak sun hours — all of which can prevent the body from producing sufficient vitamin D.
-
Study Links Chronic Fatigue To Vitamin B12 And Folate Deficiencies
The findings highlight the importance of maintaining a balanced diet and ensuring the body receives enough essential nutrients to support overall health and energy levels.
-
Tired After A Full Night's Sleep? Expert Shares 5 Hidden Reasons You Wake Up Feeling Drained
Nutritionist Lovneet Batra lists the subtle factors that could be affecting your sleep health.
-
Brittle, Yellow Or Pale Nails? Doctor Explains What These 7 Changes Indicate About Your Health
Changes in nail colour, shape, texture, or strength may sometimes signal nutritional deficiencies or even underlying chronic health conditions.
-
ICMR Clinical Trial Finds Traditional Ayurvedic Formula Matches Standard Iron Pills For Anaemia
An ICMR clinical trial finds traditional ayurvedic formula matches standard iron pills for anemia. Here is how it can affect people who have anemia and know when they need to switch their course of treatment.
-
Feeling Sluggish? This Breakthrough Nutrient Could Be The Key To Boosting Your Daily Stamina
A new study identified a breakthrough nutrient that could be key to boosting your daily stamina. Here is how it operates and why you need to boost the level of it to combat fatigue.
-
Anxiety, Muscle Cramps, Migraines? Nutritionist Says It Might Be Magnesium Deficiency
Deepsikha Jain shares insights on the mineral’s role in nerve function, muscle health, and relaxation
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
Iodine Deficiency In Children: Signs And Symptoms That Parents Should Watch Out For
Children with iodine deficiency tend to have goitre (a swollen thyroid), stunted height, poor school performance, and even permanent IQ drops from impaired brain development.
-
Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers
The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
Vitamin D Supplements: Who Really Needs Them?
New research and updated medical guidelines suggest most healthy adults do not need vitamin D supplements, with high doses carrying genuine health risks despite the vitamin's well-established role in bone health.
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
