Constipation
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Antacids Side Effects: Follow These 7 Tips For Safe Use
Antacids work by neutralising stomach acid, providing quick relief from discomfort caused by excess acid production.
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Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
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Psyllium Husk Side Effects Explained: Why Long-Term Use Can Worsen Constipation
Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.
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Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
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Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
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Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
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Can You Eat Chiku Every Day If You Have Diabetes?
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
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Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
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Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
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Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
-
Antacids Side Effects: Follow These 7 Tips For Safe Use
Antacids work by neutralising stomach acid, providing quick relief from discomfort caused by excess acid production.
-
Ignoring Constipation? Long-Term Risks To Your Gut And Overall Health
Chronic constipation, if neglected, can cause serious complications like piles, fissures, and impaction.
-
Psyllium Husk Side Effects Explained: Why Long-Term Use Can Worsen Constipation
Nutritionist Deepshikha Jain identifies the risks of psyllium husk for those with sensitive digestive systems in a recent Instagram post.
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
Can You Eat Chiku Every Day If You Have Diabetes?
If you love chiku but also manage diabetes, daily intake may not be as simple as it seems. Discover how much you can eat, when to eat it, and what nutritionists recommend for safer sugar control.
-
Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained
Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
