Carb

Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

According to the findings of the study, a protein-rich breakfast increases satiety and concentration.

What is the ideal breakfast for weight loss, improved concentration and increased energy levels? Find out what the latest study says.

If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.

Potatoes contain protein, fibre, carbs, vitamin C, vitamin B6, potassium, magnesium, folate and some healthy antioxidants.

This no-bread matar sandwich recipe gives us an excellent morning or evening snack, which is ideal for weight loss diet.

Hunger control tips: Are you on a diet? Do you always feel hungry? If yes, then this article is just for you. We found you some expert tips to curb hunger easily.

Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!

Pakistan succeeded in ending their 1,169-ball long streak of not hitting a sixer during the first powerplay in ODIs this year in the match against Afghanistan

Hrithik Roshan recently gave us a sneak-peek into his healthy pizza recipe. Take a look.

Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.

Protein repairs and strengthens muscles, but you also need various other nutrients to optimize the process - carbohydrates being one of them.

High-carb foods are known to cause blood sugar spikes, and should be especially avoided for breakfast. Nutritionist Rashi Chowdhary explains how to control your intake.

Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.

Nutritionist Lovneet Batra shares a list of foods diabetes should consume for better diabetes management.

Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

According to the findings of the study, a protein-rich breakfast increases satiety and concentration.

What is the ideal breakfast for weight loss, improved concentration and increased energy levels? Find out what the latest study says.

If you are trying to lose weight, it is crucial to eat a well-balanced diet for sustainable results.

Potatoes contain protein, fibre, carbs, vitamin C, vitamin B6, potassium, magnesium, folate and some healthy antioxidants.

This no-bread matar sandwich recipe gives us an excellent morning or evening snack, which is ideal for weight loss diet.

Hunger control tips: Are you on a diet? Do you always feel hungry? If yes, then this article is just for you. We found you some expert tips to curb hunger easily.

Looking for a crunchy alternative to your monotonous healthy snacking? Then, this air fryer matar recipe is for you!

Pakistan succeeded in ending their 1,169-ball long streak of not hitting a sixer during the first powerplay in ODIs this year in the match against Afghanistan

Hrithik Roshan recently gave us a sneak-peek into his healthy pizza recipe. Take a look.

Below we share tips shared by nutritionist Lovneet Batra to help manage diabetes.

Protein repairs and strengthens muscles, but you also need various other nutrients to optimize the process - carbohydrates being one of them.

High-carb foods are known to cause blood sugar spikes, and should be especially avoided for breakfast. Nutritionist Rashi Chowdhary explains how to control your intake.

Healthy Poha Breakfast: Striking a balance with the right type and proportion of carbs is crucial to maximize benefits.

Nutritionist Lovneet Batra shares a list of foods diabetes should consume for better diabetes management.