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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
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7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
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Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
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Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
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Doctor Reveals Common Coffee Mistake You Should Be Avoiding For Maximum Benefits
Coffee is linked to improved brain function, enhanced mood, and increased physical performance. Research suggests that regular coffee consumption may lower the risk of certain diseases, including Parkinson's and Alzheimer's.
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A Pinch Of Salt In Your Coffee Can Cancel Its Worst Side Effects? Experts Explain
Here's what the trend gets right, and what it gets wrong
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'Doesn't Affect Them Anymore': Foreigner Jokes 'Superhuman' Indians Are Immune To Caffeine
The foreigner joked that Indians loved to drink tea/coffee all the time and may have developed an immunity to caffeine due to their high consumption.
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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10 Harvard-Approved Caffeine Hacks To Improve Productivity Without Upsetting Your Stomach
To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive caffeine consumption.
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Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
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10 Best Matcha Cafes In Kolkata You'll Want To Visit Right Now
Globally, matcha has long been recognised as a wellness staple, packed with antioxidants and known for providing a gentle, sustained caffeine lift. But in Kolkata, its popularity stems from something deeper.
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Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
7 Effective Tips To Energise Your Winter Mornings Without Caffeine
Boosting energy levels in the morning can make all the difference in how you approach your day. Here are some effective tips to help increase morning energy without relying on caffeine, especially in winter.
-
Nutritionist Shares 4 Food Combos Sabotaging Your Fat Loss Journey
According to Lovneet Batra, combining sugar and caffeine can elevate cortisol levels and a higher subsequent calorie intake, hindering your fat loss progress
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
Doctor Reveals Common Coffee Mistake You Should Be Avoiding For Maximum Benefits
Coffee is linked to improved brain function, enhanced mood, and increased physical performance. Research suggests that regular coffee consumption may lower the risk of certain diseases, including Parkinson's and Alzheimer's.
-
A Pinch Of Salt In Your Coffee Can Cancel Its Worst Side Effects? Experts Explain
Here's what the trend gets right, and what it gets wrong
-
'Doesn't Affect Them Anymore': Foreigner Jokes 'Superhuman' Indians Are Immune To Caffeine
The foreigner joked that Indians loved to drink tea/coffee all the time and may have developed an immunity to caffeine due to their high consumption.
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
10 Harvard-Approved Caffeine Hacks To Improve Productivity Without Upsetting Your Stomach
To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive caffeine consumption.
-
Cardiologist Shares His Early Morning Coffee Ritual With Ghee, Cinnamon And Turmeric
The combination of caffeine and healthy fats from ghee or butter can provide a sustained energy boost without the crash that often follows a standard cup of coffee.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Flying Overnight? 10 Simple Tricks To Beat Jet Lag And Land Looking Alive
Jet Lag Prevention: The main culprit behind jet lag is your circadian rhythm - the body's internal clock that regulates when you sleep, eat, and feel alert. Read on.
-
10 Best Matcha Cafes In Kolkata You'll Want To Visit Right Now
Globally, matcha has long been recognised as a wellness staple, packed with antioxidants and known for providing a gentle, sustained caffeine lift. But in Kolkata, its popularity stems from something deeper.
-
Tea vs Coffee: Which Is A Healthier Drink To Have Every Day
Tea or coffee, which cup gives your body a healthier boost? Here's what science says about these two morning favourites.
