Body Transformation
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7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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Northeast's Industry Bodies Welcome Budget 2026, Support For Tourism
Businesses in the northeast have welcomed the Union Budget 2026 and called it a growth-oriented document which is aligned with the region's development trajectory.
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How 26/11 Transformed Security Protocols In Indian Hotels
Traditional hospitality gave way to strict safety measures like baggage scans, vehicle checks, and body screening.
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What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
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How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
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Malaika Arora Shows How These 7 Simple Moves Can Transform Your Body
Malaika Arora's recent workout regimen incorporates some of the most effective yet simple exercises.
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Neeraj Ghaywan On Ishaan Khatter And Vishal Jethwa Losing 10 Kg For Homebound: "It Was Not About Having A Great Body"
Neeraj Ghaywan revealed that the transformation was emotional for both the actors
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
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"If Society Has To Transform": RSS Chief Calls For Gender Equality, Women's Leadership
RSS chief Mohan Bhagwat on Monday underscored the significance of participation of women in work and decision-making processes, saying half of the population cannot be left out if society has to be transformed.
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
Northeast's Industry Bodies Welcome Budget 2026, Support For Tourism
Businesses in the northeast have welcomed the Union Budget 2026 and called it a growth-oriented document which is aligned with the region's development trajectory.
-
How 26/11 Transformed Security Protocols In Indian Hotels
Traditional hospitality gave way to strict safety measures like baggage scans, vehicle checks, and body screening.
-
What Happens When You Quit Alcohol: A Week-by-Week Transformation, According To A Nutritionist
Nutritionist Suman Agarwal recently shared on her Instagram page how your body begins to heal and transform once you quit alcohol.
-
How Drinking A Cup Of Ginger Tea Every Night Can Transform Your Sleep
From soothing your body to calming your mind, ginger tea can set the stage for a deeper, more restful sleep.
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
Malaika Arora Shows How These 7 Simple Moves Can Transform Your Body
Malaika Arora's recent workout regimen incorporates some of the most effective yet simple exercises.
-
Neeraj Ghaywan On Ishaan Khatter And Vishal Jethwa Losing 10 Kg For Homebound: "It Was Not About Having A Great Body"
Neeraj Ghaywan revealed that the transformation was emotional for both the actors
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
"If Society Has To Transform": RSS Chief Calls For Gender Equality, Women's Leadership
RSS chief Mohan Bhagwat on Monday underscored the significance of participation of women in work and decision-making processes, saying half of the population cannot be left out if society has to be transformed.
