Body Transformation
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{
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- Videos
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'Aditya Chopra Asked Me To Be Toned, Get Rid Of My Love Handles': Tanishaa Mukerji
- Saturday May 9, 2026
- Entertainment | Edited by Hardika Gupta
"I just went crazy and transformed my body for the 2005 film Neal 'n' Nikki, which led to a hormonal imbalance," said Tanishaa Mukerji
-
www.ndtv.com/entertainment
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1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Clayface Teaser: James Gunn Introduces A Chilling New DCU Villain
- Thursday April 23, 2026
- Entertainment | Edited by Hardika Gupta
The film is scheduled to be released on October 23
-
www.ndtv.com/entertainment
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
www.ndtv.com/lifestyle
-
What Drinking Coconut Water For 30 Days Does To Your Body
- Thursday April 16, 2026
- Written by Vaishali Kapila
After 30 days, drinking coconut water daily is less about visible transformation and more about feeling quietly refreshed and balanced.
-
food.ndtv.com
-
"Transformative Step": India's 1st Woman President Praises Women's Quota Bill In Letter To PM Modi
- Wednesday April 15, 2026
- India News | Reported by Akhilesh Sharma
Women's Reservation Bill, or Nari Shakti Vandan Adhiniyam, provides for one-third reservation for women in legislative bodies. It was passed in Parliament in 2023.
-
www.ndtv.com
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
www.ndtv.com/lifestyle
-
Only Water And Alcohol Diet: Korean Actresses' Drastic Weight Loss Sparks Concern Among Fans
- Monday March 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From role-driven transformations to rising beauty standards, Korean actresses’ slimmer looks are sparking a wider conversation online.
-
www.ndtv.com/lifestyle
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
Harry Potter Star Daniel Radcliffe Becomes A 'Fitness Freak', Reveals Dramatic Body Transformation
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Daniel Radcliffe admitted that he is fully committed to fitness and well-being in his life's new chapter
-
www.ndtv.com/lifestyle
-
One Exercise, One Minute: How A Daily Plank Can Transform Your Body
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
A plank teaches you to breathe under stress and stabilise instead of collapsing. It improves pain, posture, energy, and metabolism
-
www.ndtv.com/lifestyle
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
- Wednesday February 11, 2026
- Health | Written by Debosmita Ghosh
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
www.ndtv.com
-
'Aditya Chopra Asked Me To Be Toned, Get Rid Of My Love Handles': Tanishaa Mukerji
- Saturday May 9, 2026
- Entertainment | Edited by Hardika Gupta
"I just went crazy and transformed my body for the 2005 film Neal 'n' Nikki, which led to a hormonal imbalance," said Tanishaa Mukerji
-
www.ndtv.com/entertainment
-
1 In 7 Indian Stroke Patients Between Ages 18-44: ICMR Study
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
The data shows that around 13.8% of stroke cases occur in people aged 18-44, underlining that strokes are striking earlier in life in India compared to many Western countries.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Clayface Teaser: James Gunn Introduces A Chilling New DCU Villain
- Thursday April 23, 2026
- Entertainment | Edited by Hardika Gupta
The film is scheduled to be released on October 23
-
www.ndtv.com/entertainment
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
www.ndtv.com/lifestyle
-
What Drinking Coconut Water For 30 Days Does To Your Body
- Thursday April 16, 2026
- Written by Vaishali Kapila
After 30 days, drinking coconut water daily is less about visible transformation and more about feeling quietly refreshed and balanced.
-
food.ndtv.com
-
"Transformative Step": India's 1st Woman President Praises Women's Quota Bill In Letter To PM Modi
- Wednesday April 15, 2026
- India News | Reported by Akhilesh Sharma
Women's Reservation Bill, or Nari Shakti Vandan Adhiniyam, provides for one-third reservation for women in legislative bodies. It was passed in Parliament in 2023.
-
www.ndtv.com
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
www.ndtv.com/lifestyle
-
Only Water And Alcohol Diet: Korean Actresses' Drastic Weight Loss Sparks Concern Among Fans
- Monday March 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From role-driven transformations to rising beauty standards, Korean actresses’ slimmer looks are sparking a wider conversation online.
-
www.ndtv.com/lifestyle
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
Harry Potter Star Daniel Radcliffe Becomes A 'Fitness Freak', Reveals Dramatic Body Transformation
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Daniel Radcliffe admitted that he is fully committed to fitness and well-being in his life's new chapter
-
www.ndtv.com/lifestyle
-
One Exercise, One Minute: How A Daily Plank Can Transform Your Body
- Tuesday March 3, 2026
- Lifestyle | Written by Krati Purwar
A plank teaches you to breathe under stress and stabilise instead of collapsing. It improves pain, posture, energy, and metabolism
-
www.ndtv.com/lifestyle
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
- Wednesday February 11, 2026
- Health | Written by Debosmita Ghosh
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
www.ndtv.com