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Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful

This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year. 

Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful

As the year draws to a close, many of us reflect on our fitness journeys and set new goals for the upcoming year. But why wait? Celebrity trainer Yasmin Karachiwala is taking a proactive approach to help you crush your fitness goals with a dynamic 15-day end-of-year challenge. This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year. 

In a post shared on Instagram, Yasmin writes, "Let's count down to 2026 the strong way. One workout every day. One rep per day. No excuses, just movement." 

Yasmin Karachiwala's 15-Day End-of-Year Fitness Challenge

  • 15 days to go – Jumping Jacks × 15 reps
  • 14 days to go – Diamond Sit-Ups × 14 reps
  • 13 days to go – Squats × 13 reps
  • 12 days to go – Mountain Climbers × 12 reps
  • 11 days to go – Reverse Lunges × 11 reps (each side)
  • 10 days to go – Skaters × 10 reps (each side)
  • 9 days to go – Toe Taps × 9 reps
  • 8 days to go – Burpees × 8 reps
  • 7 days to go – Seated Jackknife × 7 reps
  • 6 days to go – Push-Ups × 6 reps
  • 5 days to go – Jump Squats × 5 reps
  • 4 days to go – Inchworm × 4 reps
  • 3 days to go – All 4's Hover: Rotate & Kick × 3 reps (each side)
  • 2 days to go – Tricep Lift with Hip Dip × 2 reps (each side)
  • 1 day to go – 360° Squat Jump × 1 rep

"Finish the year feeling strong, confident, and proud of yourself. Let's walk into 2026 with momentum," she concludes. 

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

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