Workout Routine
- All
- News
- Videos
- Web Stories
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
www.ndtv.com
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
www.ndtv.com/lifestyle
-
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Singapore's "Ageless" Model Chuando Tan Turns 60, Internet In Disbelief: "He Is A Vampire"
- Thursday March 5, 2026
- Offbeat | Edited by Ritu Singh
The photographer, with a remarkably youthful appearance, has led many to speculate that he has somehow managed to defy the aging process.
-
www.ndtv.com
-
Harry Potter Star Daniel Radcliffe Becomes A 'Fitness Freak', Reveals Dramatic Body Transformation
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Daniel Radcliffe admitted that he is fully committed to fitness and well-being in his life's new chapter
-
www.ndtv.com/lifestyle
-
Hate Working Out? Try These 9 Tips To Stay Fit
- Friday February 27, 2026
- Health | Written by Varsha Vats
These tips can help maintain a healthy lifestyle that can fit seamlessly into your routine, making fitness feel less like a chore and more like an integral part of your daily life.
-
www.ndtv.com
-
Ektaa Kapoor's 'Shocking' Routine: Late Mornings, Afternoon Workouts And Office Till 4 AM
- Thursday February 26, 2026
- Lifestyle | Written by Kusumika Das
Ektaa usually starts her day at 11 am, after which she spends around three hours taking phone calls, working on her mobile, and writing content
-
www.ndtv.com/lifestyle
-
Overstretching Can Be Harmful, Follow These Tips To Do It Properly
- Thursday February 26, 2026
- Health | Written by Sambhav Kumar
Avoid overstretching already flexible areas while ignoring tight muscles. A balanced routine improves overall mobility and posture
-
www.ndtv.com
-
10,000 Steps Daily: How Does This Impact Your Cardiovascular Health, Blood Sugar Levels And Mental Health
- Monday March 23, 2026
- Health | Written by Debosmita Ghosh
Walking 10,000 steps daily has become extremely popular. You can either pair this with your workout routine or just aim to walk 10,000 steps everyday. Read on to know how walking 10,000 steps impacts your cardiovascular health, blood sugar levels and
-
www.ndtv.com
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
www.ndtv.com/lifestyle
-
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Singapore's "Ageless" Model Chuando Tan Turns 60, Internet In Disbelief: "He Is A Vampire"
- Thursday March 5, 2026
- Offbeat | Edited by Ritu Singh
The photographer, with a remarkably youthful appearance, has led many to speculate that he has somehow managed to defy the aging process.
-
www.ndtv.com
-
Harry Potter Star Daniel Radcliffe Becomes A 'Fitness Freak', Reveals Dramatic Body Transformation
- Thursday March 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Daniel Radcliffe admitted that he is fully committed to fitness and well-being in his life's new chapter
-
www.ndtv.com/lifestyle
-
Hate Working Out? Try These 9 Tips To Stay Fit
- Friday February 27, 2026
- Health | Written by Varsha Vats
These tips can help maintain a healthy lifestyle that can fit seamlessly into your routine, making fitness feel less like a chore and more like an integral part of your daily life.
-
www.ndtv.com
-
Ektaa Kapoor's 'Shocking' Routine: Late Mornings, Afternoon Workouts And Office Till 4 AM
- Thursday February 26, 2026
- Lifestyle | Written by Kusumika Das
Ektaa usually starts her day at 11 am, after which she spends around three hours taking phone calls, working on her mobile, and writing content
-
www.ndtv.com/lifestyle
-
Overstretching Can Be Harmful, Follow These Tips To Do It Properly
- Thursday February 26, 2026
- Health | Written by Sambhav Kumar
Avoid overstretching already flexible areas while ignoring tight muscles. A balanced routine improves overall mobility and posture
-
www.ndtv.com