Workout Routine
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Karishma Tanna, 42, Shares Her Postpartum Fitness Routine Two Months After Welcoming Son Ved
Karishma shared a glimpse of the workout routine she follows after becoming a mother
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The 360-Degree Workout: 7 Things Every Well-Rounded Fitness Routine Should Include
Fitness isn't about having the ideal workout on paper; it's about creating a routine that fits your lifestyle and allows you to continue showing up.
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Preity Zinta Trains After Shoulder Injury, Says It's All About 'Consistency'
Preity Zinta revealed that she hurt her shoulder while shooting for her upcoming film Vibe and making simple arm movements is difficult for her.
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Fat Loss Expert Shares A 5-Day Gym Plan To Burn Excess Body Fat
Fat loss expert Prabal Sharma recently shared the workout routine he says he'll follow if he wants to cut his weight by 35
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How Awarapan 2 Star Emraan Hashmi Stays In Top Shape At 47
In an unscripted chat with Rahul Bhatt, Emraan Hashmi revealed that he is a chocoholic and has been advised by a physiotherapist to work with unilateral dumbbells
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Neelam Kothari, 56, Reveals Her Diet And Fitness Secrets: 'Protein' Pizza, Workouts, Early Dinners
Neelam Kothari's day starts with a glass of warm water and saffron and ends with a healthy Frankie roll rich in protein
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Woman, Who Lost 67 Kg In 1.5 Years, Shares Best Exercises To Burn Maximum Calories In A Minute
Fitness influencer Rajii Ghanghas, who says she lost 67 kg in 1.5 years, shared a simple five-move workout that can be easily added to your daily routine.
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62-Year-Old Chennai Man Proves You Don't Need A Gym To Stay Fit
The Chennai resident believes good health starts with moving your body every day
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Viral Video: 58-Year-Old Grandma Of 14 Started Weight Lifting 'By Accident' At 55, Defies Ageing
The grandmother of 14 posted her transformation on Instagram, detailing how she began working out at 55 despite dealing with multiple health issues
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This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
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This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
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Trisha Krishnan Trains With Kettlebell In Viral Gym Video: "Once Thought Walking Was Enough"
Trisha Krishnan recently posted a short clip of herself working out in the gym with a kettlebell
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O'Romeo Star Shahid Kapoor Reveals Workout Routine To Stay Fit At 44
Shahid Kapoor talked about the simple yet effective principles that help him stay fit and energised
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
Karishma Tanna, 42, Shares Her Postpartum Fitness Routine Two Months After Welcoming Son Ved
Karishma shared a glimpse of the workout routine she follows after becoming a mother
-
The 360-Degree Workout: 7 Things Every Well-Rounded Fitness Routine Should Include
Fitness isn't about having the ideal workout on paper; it's about creating a routine that fits your lifestyle and allows you to continue showing up.
-
Preity Zinta Trains After Shoulder Injury, Says It's All About 'Consistency'
Preity Zinta revealed that she hurt her shoulder while shooting for her upcoming film Vibe and making simple arm movements is difficult for her.
-
Fat Loss Expert Shares A 5-Day Gym Plan To Burn Excess Body Fat
Fat loss expert Prabal Sharma recently shared the workout routine he says he'll follow if he wants to cut his weight by 35
-
How Awarapan 2 Star Emraan Hashmi Stays In Top Shape At 47
In an unscripted chat with Rahul Bhatt, Emraan Hashmi revealed that he is a chocoholic and has been advised by a physiotherapist to work with unilateral dumbbells
-
Neelam Kothari, 56, Reveals Her Diet And Fitness Secrets: 'Protein' Pizza, Workouts, Early Dinners
Neelam Kothari's day starts with a glass of warm water and saffron and ends with a healthy Frankie roll rich in protein
-
Woman, Who Lost 67 Kg In 1.5 Years, Shares Best Exercises To Burn Maximum Calories In A Minute
Fitness influencer Rajii Ghanghas, who says she lost 67 kg in 1.5 years, shared a simple five-move workout that can be easily added to your daily routine.
-
62-Year-Old Chennai Man Proves You Don't Need A Gym To Stay Fit
The Chennai resident believes good health starts with moving your body every day
-
Viral Video: 58-Year-Old Grandma Of 14 Started Weight Lifting 'By Accident' At 55, Defies Ageing
The grandmother of 14 posted her transformation on Instagram, detailing how she began working out at 55 despite dealing with multiple health issues
-
This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
This One Workout Habit Could Add Years To Your Life, Study Finds
For years, health advice has focused on getting enough workout. But this research adds an important layer, there may be an optimal amount of workout, beyond which the benefits begin to level off.
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
Trisha Krishnan Trains With Kettlebell In Viral Gym Video: "Once Thought Walking Was Enough"
Trisha Krishnan recently posted a short clip of herself working out in the gym with a kettlebell
-
O'Romeo Star Shahid Kapoor Reveals Workout Routine To Stay Fit At 44
Shahid Kapoor talked about the simple yet effective principles that help him stay fit and energised
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
