When You Are Malaika Arora, Your TGIF Plan Involves Yoga

"Let's do some 'Weekend Balance'," wrote Malaika Arora

When You Are Malaika Arora, Your TGIF Plan Involves Yoga

Malaika Arora in a still from the video. (courtesy malaikaaroraofficial)


  • Malaika Arora posted a new yoga video on Instagram
  • "Back to mat in my fav place," she wrote
  • Malaika describes herself as a "yogi" in her Instagram bio
New Delhi:

Anyone who has been through Malaika Arora's Instagram profile will be well-aware of the fact that yoga is a "way of life" for the 47-year-old star. On Friday, Malaika Arora posted a video on her Instagram profile, in which she can be seen nailing an extremely complex yoga pose with utmost ease. She did try to simply the process by listing the steps involved in the drill in her video. She does make the entire drill look so easy. Malaika Arora, who describes herself as a "yogi" in her Instagram bio, captioned the video: "Back to mat in my fav place. Let's do some 'Weekend Balance'."

Check out Malaika Arora's post here:

In one of her previous posts, Malaika added a voice over, in which she said, "For me yoga is not about working out, getting ripped or getting the right kind of body or body shape or whatever. For me it is a way of life. Aur agar aap apni zindagi mein isey ek hissa bana doge then I don't think you will ever think that yoga is boring. I think just make it a way of life and I think that's how you should live."

Malaika Arora, made back-to-back appearances on TV reality shows. She judged India's Best Dancer with choreographers Geeta Kapoor and Terence Lewis. Last year, she also featured as one of the judges on Supermodel Of The Year, alongside Milind Soman and Masaba Gupta. She is best-known for her dance performances to popular tracks such as Chaiya Chaiya, Munni Badnaam Hui, Anarkali Disco Chali and Hello Hello among many others.