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From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
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6 Best Yoga Poses To Strengthen Your Upper Body
Yoga is a natural and gentle way to build upper body strength without heavy gym equipment. It uses body weight and controlled movements to strengthen muscles while also improving flexibility and breathing.
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Sakshi Chaudhary's Weight Change Does The Trick, Seals Commonwealth Games And Asian Games Berth
For three days at the selection trials in Patiala, Sakshi Chaudhary boxed like someone with nothing left to lose.
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Acidity, Bloating Or Something Serious? When Should You See A Doctor
If a person frequently suffers from digestive complaints, they should visit a healthcare professional because these problems can be an indication towards deeper medical problems that require treatment.
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Nutritionist Who Lost 30 Kg On Ozempic Shares Tips To Manage Constipation
Constipation is one of the most common issues people encounter during their weight-loss journey using GLP-1 drugs
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Wegovy Pill Users Lost Up To 21.6% Weight In New Obesity Trial
The findings come from Novo Nordisk's phase 3 OASIS 4 clinical trial studying oral semaglutide 25 mg, the same active ingredient used in injectable Wegovy.
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The Weight Loss Switch: A New Study Finds A 'Hidden' System That Burns Calories And Strengthens Bones
A new study has identified the weight loss switch that could help burn calories and improve bone health. Here is what you need to know about it and how it can make a difference in your weight loss efforts.
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Cabinet Approves Increase In MSP For 14 Kharif Crops For 2026-27
The government said the revised MSP is in line with the Union Budget 2018-19 announcement of fixing MSP at a level of at least 1.5 times the all-India weighted average cost of production.
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Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
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Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
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10 Glucose Hacks To Reset Your Metabolism
Your blood glucose needs to be regulated to reset your metabolism. Here are 10 glucose hacks to do so and know how to safely practise them.
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No Cysts, No Diagnosis? How The Misleading Name 'PCOS' Failed Millions Of Women
In a major shift aimed at ending years of confusion and missed diagnoses, the condition commonly known as Polycystic Ovarian Syndrome (PCOS) is being renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS).
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Osteoporosis Medication May Not Protect You Against Osteoarthritis: Study
Osteoarthritis remains one of the leading causes of pain and disability worldwide. Experts say people with osteoporosis should not assume their medications will automatically protect joint health as well.
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PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
Fitness Influencer Shares How She Lost 14 Kg In 3 Months
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
-
From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
-
6 Best Yoga Poses To Strengthen Your Upper Body
Yoga is a natural and gentle way to build upper body strength without heavy gym equipment. It uses body weight and controlled movements to strengthen muscles while also improving flexibility and breathing.
-
Sakshi Chaudhary's Weight Change Does The Trick, Seals Commonwealth Games And Asian Games Berth
For three days at the selection trials in Patiala, Sakshi Chaudhary boxed like someone with nothing left to lose.
-
Acidity, Bloating Or Something Serious? When Should You See A Doctor
If a person frequently suffers from digestive complaints, they should visit a healthcare professional because these problems can be an indication towards deeper medical problems that require treatment.
-
Nutritionist Who Lost 30 Kg On Ozempic Shares Tips To Manage Constipation
Constipation is one of the most common issues people encounter during their weight-loss journey using GLP-1 drugs
-
Wegovy Pill Users Lost Up To 21.6% Weight In New Obesity Trial
The findings come from Novo Nordisk's phase 3 OASIS 4 clinical trial studying oral semaglutide 25 mg, the same active ingredient used in injectable Wegovy.
-
The Weight Loss Switch: A New Study Finds A 'Hidden' System That Burns Calories And Strengthens Bones
A new study has identified the weight loss switch that could help burn calories and improve bone health. Here is what you need to know about it and how it can make a difference in your weight loss efforts.
-
Cabinet Approves Increase In MSP For 14 Kharif Crops For 2026-27
The government said the revised MSP is in line with the Union Budget 2018-19 announcement of fixing MSP at a level of at least 1.5 times the all-India weighted average cost of production.
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
10 Glucose Hacks To Reset Your Metabolism
Your blood glucose needs to be regulated to reset your metabolism. Here are 10 glucose hacks to do so and know how to safely practise them.
-
No Cysts, No Diagnosis? How The Misleading Name 'PCOS' Failed Millions Of Women
In a major shift aimed at ending years of confusion and missed diagnoses, the condition commonly known as Polycystic Ovarian Syndrome (PCOS) is being renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS).
-
Osteoporosis Medication May Not Protect You Against Osteoarthritis: Study
Osteoarthritis remains one of the leading causes of pain and disability worldwide. Experts say people with osteoporosis should not assume their medications will automatically protect joint health as well.
-
PCOS Name Changed To PMOS: How This Impacts Women Globally And In India
Polycystic Ovary Syndrome (PCOS) has officially been renamed Polyendocrine Metabolic Ovarian Syndrome (PMOS) after a global medical consensus. Experts say the new name better reflects the condition's hormonal, metabolic and reproductive impact on mil
-
Fitness Influencer Shares How She Lost 14 Kg In 3 Months
Content creator shared how simple diet changes, walking, workouts, and consistency helped her lose 13.5 kg in just three months
