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Raw Or Boiled? Best Way To Consume Beetroots
In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.
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Food Delivery Apps Promote Overindulgence & Unhealthy Eating Habits, Says Nutritionist
In a video shared on Instagram, nutritionist Anjali Mukerjee explains how food delivery apps are affecting our eating habits.
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Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
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Irish Woman Lost Half Her Weight On Ozempic. Here's What Happened After She Stopped
Ashley O'Driscoll, a Dublin woman, lost nearly half her body weight using Ozempic, but faced challenges after stopping the medication, including weight regain and loose skin.
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Perform 20 Squats Daily To Achieve These Benefits
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
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These Weight Training Exercises Will Help You Burn Arm Fat
Here we share a list of weight training exercises you can perform to help you burn arm fat.
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Hatha Surya Namaskara: Malaika Arora Shares Guidance And Benefits
Malaika Arora performed a Hatha Surya Namaskara and shared its benefits.
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Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
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10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
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Viral: Woman Loses 40 Kg By Eating Only Home-Cooked Meals, Shares Her Easy Diet Plan
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.
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iPhone 17 Air Said to Be Thinner Than Samsung Galaxy S25 Edge; Battery Capacity Leaked
iPhone 17 Air (or Slim) is believed to go official in September alongside the standard iPhone 17, iPhone 17 Pro, and iPhone 17 Pro Max models. The new Air model, likely the thinnest iPhone ever, is said to replace the iPhone 16 Plus this year. As the anticipation builds for the upcoming iPhone 17 Air, a new leak hints at its battery capacity, weigh...
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London Techie Says IIT Tag Holds Little Weight In Global Job Market: "Outside India..."
He noted that outside India, the IIT tag holds little weight, particularly for remote roles at global companies.
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Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
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Nutritionist Reveals Her Journey To Lose Weight In Perimenopause Phase
Nutritionist Rashi Chowdhary discusses how to tackle weight loss in perimenopause.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
Raw Or Boiled? Best Way To Consume Beetroots
In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.
-
Food Delivery Apps Promote Overindulgence & Unhealthy Eating Habits, Says Nutritionist
In a video shared on Instagram, nutritionist Anjali Mukerjee explains how food delivery apps are affecting our eating habits.
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
Irish Woman Lost Half Her Weight On Ozempic. Here's What Happened After She Stopped
Ashley O'Driscoll, a Dublin woman, lost nearly half her body weight using Ozempic, but faced challenges after stopping the medication, including weight regain and loose skin.
-
Perform 20 Squats Daily To Achieve These Benefits
Doing 20 squats a day may seem simple, but when done consistently with proper form, it can enhance strength, boost metabolism and provide many other benefits. Some listed below.
-
These Weight Training Exercises Will Help You Burn Arm Fat
Here we share a list of weight training exercises you can perform to help you burn arm fat.
-
Hatha Surya Namaskara: Malaika Arora Shares Guidance And Benefits
Malaika Arora performed a Hatha Surya Namaskara and shared its benefits.
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
10 Most Common Reasons Behind Rapid Weight Gain
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
Viral: Woman Loses 40 Kg By Eating Only Home-Cooked Meals, Shares Her Easy Diet Plan
In her Instagram videos, Kopal shares that losing weight after several years has helped boost her confidence.
-
iPhone 17 Air Said to Be Thinner Than Samsung Galaxy S25 Edge; Battery Capacity Leaked
iPhone 17 Air (or Slim) is believed to go official in September alongside the standard iPhone 17, iPhone 17 Pro, and iPhone 17 Pro Max models. The new Air model, likely the thinnest iPhone ever, is said to replace the iPhone 16 Plus this year. As the anticipation builds for the upcoming iPhone 17 Air, a new leak hints at its battery capacity, weigh...
-
London Techie Says IIT Tag Holds Little Weight In Global Job Market: "Outside India..."
He noted that outside India, the IIT tag holds little weight, particularly for remote roles at global companies.
-
Here's Why You Should Sip On Clove Tea Regularly
Keep reading as we discuss the many health benefits you can achieve from consuming clove tea.
-
Nutritionist Reveals Her Journey To Lose Weight In Perimenopause Phase
Nutritionist Rashi Chowdhary discusses how to tackle weight loss in perimenopause.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
