Vegetarian Diet
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6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
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Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
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6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
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Indian-Origin Woman Finds No Vegetarian Food At Work Event In US, Leaves Hungry And Disappointed
An Indian-origin woman working in the US was asked to remove the meat from a sandwich to make it vegetarian.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
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These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Planning A Trip Abroad? Expert Nutritionist Shares Vegetarian Travel Guide
Let's face it, most countries cater mainly to non-vegetarians, making it tough for vegetarians to find the right food and stay healthy.
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Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
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Travelling Abroad? Nutritionist Shares Diet For Vegetarians For Optimal Health
Nutritionist Lovneet Batra has shared a travel fitness guide for vegetarians in her latest Instagram post.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic
In this article, we share dinner mistakes you can avoid to help you better manage diabetes.
-
6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
-
Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
Indian-Origin Woman Finds No Vegetarian Food At Work Event In US, Leaves Hungry And Disappointed
An Indian-origin woman working in the US was asked to remove the meat from a sandwich to make it vegetarian.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Planning A Trip Abroad? Expert Nutritionist Shares Vegetarian Travel Guide
Let's face it, most countries cater mainly to non-vegetarians, making it tough for vegetarians to find the right food and stay healthy.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Travelling Abroad? Nutritionist Shares Diet For Vegetarians For Optimal Health
Nutritionist Lovneet Batra has shared a travel fitness guide for vegetarians in her latest Instagram post.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Diabetes Diet: Avoid These Dinner Mistakes If You're Diabetic
In this article, we share dinner mistakes you can avoid to help you better manage diabetes.
