Vegetarian Diet
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Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
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Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
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Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
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How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
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When Fauja Singh Revealed His Diet And Said Vegetarian Food Was The Secret To His Fitness
Marathoner Fauja Singh attributed his fitness to vegetarian food
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6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
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Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
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6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
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Indian-Origin Woman Finds No Vegetarian Food At Work Event In US, Leaves Hungry And Disappointed
An Indian-origin woman working in the US was asked to remove the meat from a sandwich to make it vegetarian.
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
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National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
70-Year-Old Weightlifter Roshni Devi's High Protein Vegetarian Diet: Dal, Rice, Milk- Here Are All The Details
70-year-old Roshni Devi eats simple ghar ka khana to stay fit and support her workouts. Keep reading as we share the details.
-
Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer
This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.
-
How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
-
When Fauja Singh Revealed His Diet And Said Vegetarian Food Was The Secret To His Fitness
Marathoner Fauja Singh attributed his fitness to vegetarian food
-
6 High-Protein Indian Dishes That Are Surprisingly Good For Gym Lovers
Are you a gym enthusiast looking for high-protein meals? Here is your easy guide to making (and ordering) some of the tastiest Indian meals packed with protein.
-
Watch: Nutritionist Gives Maggi A Wholesome Makeover With Tofu Twist
Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter food choices.
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
Indian-Origin Woman Finds No Vegetarian Food At Work Event In US, Leaves Hungry And Disappointed
An Indian-origin woman working in the US was asked to remove the meat from a sandwich to make it vegetarian.
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
