Vegetarian Diet
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Vegetarian Diets Linked To Significant Reduction In Cancer Risk, Finds Study
Vegetarians showed lower risks for pancreatic, breast, prostate, kidney cancers, and multiple myeloma compared to meat eaters, though they had a higher risk for one type of oesophageal cancer.
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Paneer To Edamame: Nutritionist Shares How She Gets 80g Protein A Day From A Vegetarian Diet
Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.
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Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
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Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
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5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
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Minissha Lamba Shares Why She Turned Vegetarian 5 Years Ago: "The Guilt Had To Go"
Actress Minissha Lamba has completed five years as a vegetarian, a decision she says transformed her life
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Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
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Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
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6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
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Travelling Abroad? Nutritionist Shares Diet For Vegetarians For Optimal Health
Nutritionist Lovneet Batra has shared a travel fitness guide for vegetarians in her latest Instagram post.
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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
7 Omega-3-Rich Foods Perfect For A Vegetarian Diet
Omega 3 Deficiency? We prepared a list of 7 deliocus and healthy foods that every vegetarian can have
-
National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
-
Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
-
Vegetarian Diets Linked To Significant Reduction In Cancer Risk, Finds Study
Vegetarians showed lower risks for pancreatic, breast, prostate, kidney cancers, and multiple myeloma compared to meat eaters, though they had a higher risk for one type of oesophageal cancer.
-
Paneer To Edamame: Nutritionist Shares How She Gets 80g Protein A Day From A Vegetarian Diet
Nutritionist offers insight into the meals and ingredients that help her stay nourished and energised.
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
-
5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
-
Minissha Lamba Shares Why She Turned Vegetarian 5 Years Ago: "The Guilt Had To Go"
Actress Minissha Lamba has completed five years as a vegetarian, a decision she says transformed her life
-
Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
-
Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
Travelling Abroad? Nutritionist Shares Diet For Vegetarians For Optimal Health
Nutritionist Lovneet Batra has shared a travel fitness guide for vegetarians in her latest Instagram post.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
7 Omega-3-Rich Foods Perfect For A Vegetarian Diet
Omega 3 Deficiency? We prepared a list of 7 deliocus and healthy foods that every vegetarian can have
-
National Nutrition Week 2023: 6 Myths About Nutrition You Must Stay Aware Of
Read on as we discuss some of the common myths surrounding nutrition and diet.
-
Reduced Risk Of Heart Attack & 5 Other Benefits Of Following A Vegetarian Diet
Keep reading as we list ways in which a vegetarian diet boosts our health.
