Vegetarian Diet
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Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
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5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
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Minissha Lamba Shares Why She Turned Vegetarian 5 Years Ago: "The Guilt Had To Go"
Actress Minissha Lamba has completed five years as a vegetarian, a decision she says transformed her life
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6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
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Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
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Jacqueline Fernandez Shares How Going Vegetarian Changed Her Body: "My Weight Stopped Yo-Yoing"
"The crazy thing that happened when I turned completely vegetarian was that I stopped getting acne," shared Jacqueline Fernandez
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
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Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
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French Designer Shares How India Made Her Journey To Vegetarianism "Easy" And "Exciting"
The French designer revealed that she was happy learning more about different types of vegetarian cuisines found in India
-
12 Veg Rajasthani Dishes To Relish On Cold Days
Winter Diet: Love Rajasthani flavours? Here are some of the best vegetarian delight you must savour when the weather is cold.
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Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
This 20-Minute One-Pan Dinner Is The Weeknight Shortcut Everyone Needs
Busy nights neednt mean sacrificing meal quality, nutrition, or sanity. This one-pan dinner delivers restaurant-quality results in genuine 20 minutes, and accommodates multiple dietary preferences.
-
7 Wholesome Veg Shorbas Perfect For Winter Diet
Winter Diet: Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.
-
Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"
"I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar
-
5 Supplements Other Than Omega-3 Vegetarians Might Require For Optimal Health
Vegetarians, while benefiting from a diet rich in fruits, vegetables, whole grains, legumes, nuts, and seeds, may still face challenges in obtaining certain nutrients that are predominantly found in animal products.
-
Minissha Lamba Shares Why She Turned Vegetarian 5 Years Ago: "The Guilt Had To Go"
Actress Minissha Lamba has completed five years as a vegetarian, a decision she says transformed her life
-
6 Delicious Winter Sabzis That Boost Protein Naturally
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
Jacqueline Fernandez Shares How Going Vegetarian Changed Her Body: "My Weight Stopped Yo-Yoing"
"The crazy thing that happened when I turned completely vegetarian was that I stopped getting acne," shared Jacqueline Fernandez
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
How To Gain Muscle Without Losing Or Gaining Weight
It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build muscle without dramatic weight change.
-
Rajinikanth Turns 75: A Peek Into His Favourite Foods And What He Avoids
From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and grounded persona that fans love.
-
Chole Or Paneer: Which Food Gives You More Protein
Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals? Read on to find out!
-
French Designer Shares How India Made Her Journey To Vegetarianism "Easy" And "Exciting"
The French designer revealed that she was happy learning more about different types of vegetarian cuisines found in India
-
12 Veg Rajasthani Dishes To Relish On Cold Days
Winter Diet: Love Rajasthani flavours? Here are some of the best vegetarian delight you must savour when the weather is cold.
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
This 20-Minute One-Pan Dinner Is The Weeknight Shortcut Everyone Needs
Busy nights neednt mean sacrificing meal quality, nutrition, or sanity. This one-pan dinner delivers restaurant-quality results in genuine 20 minutes, and accommodates multiple dietary preferences.
-
7 Wholesome Veg Shorbas Perfect For Winter Diet
Winter Diet: Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.
