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Do You Struggle To Get Up From The Floor? These Exercises Can Make It Easier For You
Difficulty getting up from the floor can happen due to several reasons. Age-related muscle loss, particularly in the legs and hips, can make it harder to lift the body's weight. Here are some exercises that can strengthen the muscles, making it easier and safer to get up from the floor.
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"An Abdul Has Won In Michigan": Asaduddin Owaisi's UP Pitch After US Senate Race
Asaduddin Owaisi's party has repeatedly accused both the BJP of targeting Muslims and regional Opposition parties like the Samajwadi Party of treating the community merely as a captive vote bank in UP
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"It Is A Shame": Foreign Tourist Cleans Mussoorie Hilltop As Visitors Watch
An Indian creator and his Taiwanese friend turned their visit to Dalai Hills in Mussoorie into a clean-up drive after finding the popular and sacred spot littered with plastic and food waste.
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"Will Never Be Able To Clear": UP NEET Student Kills Self Using Father's Gun
According to her family, she used to study till 4-5 am and wake up at around 2.30 pm.
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UP Government Sets Up 3-Tier System To Address Medical Students' Grievances
Under the new system, a Student Grievance/Voice Box will be installed on the teaching or academic campus of every medical college.
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Bihar Board 2027 Announces November Sent-Up Exam Schedule For Class 10, 12
The Bihar Board sent-up exam dates for the Matric and Intermediate examination 2027 has been announced. Along with it, the board has also released the practical exam dates.
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Woman, 2-Year-Old Son Among 3 Killed As Truck Crashes Into Bike In UP
The four were on their way to Maholi town in Sitapur district on a bike when a speeding truck coming from the Kasta side hit their two-wheeler.
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PM Modi, Amit Shah's Key Roles As BJP Readies 3-Part Plan For UP Polls
The larger plan, according to sources, is to combine the top leadership's high profile campaign with a more intensive organisational push on the ground.
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Uttar Pradesh Board Exam 2027: Schools Can Correct Student Particulars Till November 12
UP Board 2027: The official letter has clearly asserted that no opportunity for amendment will be provided after the stipulated period.
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"Strive To Fight As Part Of NDA": JDU's Nishant Kumar On UP Polls
No formal announcement has been made regarding seat-sharing or an electoral arrangement with the BJP in the state. The JD(U) has had a limited electoral presence in Uttar Pradesh.
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UP Special Teacher Eligibility Test 2026 Admit Card Out; Exam On November 3, Check Details
Examinations of the Uttar Pradesh Special Teacher Eligibility Test (TET) 2026 are scheduled for November 3, at designated centres across six divisional headquarters
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Uttar Pradesh Special TET 2026 Admit Card Released: Check Examination Guidelines
The UP Special TET 2026 admit card has been issued by the exam-conducting body on the official website, upessc.up.gov.in. Download the hall ticket using OTR ID and password.
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UPS Jeevan Setu Facility For Pensioners: How To Submit Digital Life Certificate Before November 30
The UPS Jeevan Setu facility allows eligible pensioners to generate and submit their Digital Life Certificates (DLCs) through Aadhaar-based authentication.
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At Amit Shah's UP Meet, BJP Sets 325-350 Seats Target For 2027 Polls
The other key leaders present at the meeting included BJP's state in-charge Vinod Tawde, national general secretary Smriti Irani and Gorakhpur MP Ravi Kishan.
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Opinion | Dalit Vote In Uttar Pradesh: From BSP Monopoly To A Three-Way Fight
As the 2027 election approaches, Dalits, who make up about one in five voters, could decide who governs India's most populous state. Uttar Pradesh's politics has long run on caste arithmetic, and no bloc has been more consequential or more contested in recent years than the Dalits. Scheduled Castes (SCs) account for about 21% of the state's populat...
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Do You Struggle To Get Up From The Floor? These Exercises Can Make It Easier For You
Difficulty getting up from the floor can happen due to several reasons. Age-related muscle loss, particularly in the legs and hips, can make it harder to lift the body's weight. Here are some exercises that can strengthen the muscles, making it easier and safer to get up from the floor.
-
"An Abdul Has Won In Michigan": Asaduddin Owaisi's UP Pitch After US Senate Race
Asaduddin Owaisi's party has repeatedly accused both the BJP of targeting Muslims and regional Opposition parties like the Samajwadi Party of treating the community merely as a captive vote bank in UP
-
"It Is A Shame": Foreign Tourist Cleans Mussoorie Hilltop As Visitors Watch
An Indian creator and his Taiwanese friend turned their visit to Dalai Hills in Mussoorie into a clean-up drive after finding the popular and sacred spot littered with plastic and food waste.
-
"Will Never Be Able To Clear": UP NEET Student Kills Self Using Father's Gun
According to her family, she used to study till 4-5 am and wake up at around 2.30 pm.
-
UP Government Sets Up 3-Tier System To Address Medical Students' Grievances
Under the new system, a Student Grievance/Voice Box will be installed on the teaching or academic campus of every medical college.
-
Bihar Board 2027 Announces November Sent-Up Exam Schedule For Class 10, 12
The Bihar Board sent-up exam dates for the Matric and Intermediate examination 2027 has been announced. Along with it, the board has also released the practical exam dates.
-
Woman, 2-Year-Old Son Among 3 Killed As Truck Crashes Into Bike In UP
The four were on their way to Maholi town in Sitapur district on a bike when a speeding truck coming from the Kasta side hit their two-wheeler.
-
PM Modi, Amit Shah's Key Roles As BJP Readies 3-Part Plan For UP Polls
The larger plan, according to sources, is to combine the top leadership's high profile campaign with a more intensive organisational push on the ground.
-
Uttar Pradesh Board Exam 2027: Schools Can Correct Student Particulars Till November 12
UP Board 2027: The official letter has clearly asserted that no opportunity for amendment will be provided after the stipulated period.
-
"Strive To Fight As Part Of NDA": JDU's Nishant Kumar On UP Polls
No formal announcement has been made regarding seat-sharing or an electoral arrangement with the BJP in the state. The JD(U) has had a limited electoral presence in Uttar Pradesh.
-
UP Special Teacher Eligibility Test 2026 Admit Card Out; Exam On November 3, Check Details
Examinations of the Uttar Pradesh Special Teacher Eligibility Test (TET) 2026 are scheduled for November 3, at designated centres across six divisional headquarters
-
Uttar Pradesh Special TET 2026 Admit Card Released: Check Examination Guidelines
The UP Special TET 2026 admit card has been issued by the exam-conducting body on the official website, upessc.up.gov.in. Download the hall ticket using OTR ID and password.
-
UPS Jeevan Setu Facility For Pensioners: How To Submit Digital Life Certificate Before November 30
The UPS Jeevan Setu facility allows eligible pensioners to generate and submit their Digital Life Certificates (DLCs) through Aadhaar-based authentication.
-
At Amit Shah's UP Meet, BJP Sets 325-350 Seats Target For 2027 Polls
The other key leaders present at the meeting included BJP's state in-charge Vinod Tawde, national general secretary Smriti Irani and Gorakhpur MP Ravi Kishan.
-
Opinion | Dalit Vote In Uttar Pradesh: From BSP Monopoly To A Three-Way Fight
As the 2027 election approaches, Dalits, who make up about one in five voters, could decide who governs India's most populous state. Uttar Pradesh's politics has long run on caste arithmetic, and no bloc has been more consequential or more contested in recent years than the Dalits. Scheduled Castes (SCs) account for about 21% of the state's populat...
