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IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
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CBSE Offers Tele-Counselling And Digital Resources Ahead Of 2026 Exams
CBSE launches free Psycho-Social Counselling Services for Classes 10 and 12 students from January to June 2026 to help manage exam-related stress.
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Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
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Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
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ICSE Board Exams Begin Feb 17: These Smart Preparation Tips Could Boost Your Overall Results
Key strategies include daily study schedules, regular revision, stress management, health maintenance, and simulating exam conditions to build confidence and improve performance.
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Sam Altman Offers Rs 5 Crore For High-Stakes AI Safety Role: "This Will Be A Stressful Job"
The Head of Preparedness is tasked with leading OpenAI's efforts to anticipate and mitigate "catastrophic" risks as AI models become more powerful.
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
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Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
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Only Two Months Left For CBSE Exams? Follow These Steps To Score Good Marks
Creating a daily timetable with focused study sessions and regular revisions helps students study smartly and reduce exam stress.
-
Experts Highlight Meditation As A Scientific Tool For Stress Management And Emotional Regulation
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.
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Pariksha Pe Charcha 2026 Live: PM Modi Interacts With Students Aboard Brahmaputra Cruise
Pariksha Pe Charcha 2026 Live: Students from diverse Assam districts and schools engaged with PM Modi, who advised on managing board and entrance exam stress in a calm and balanced manner.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
CBSE February 2026 Exams: 5 Smart Preparation Tips To Beat The Early Exam Stress
Focusing on NCERT textbooks and practicing previous years papers can help students understand the exam pattern and enhance concept clarity for CBSE exams starting February 2026.
-
IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
-
CBSE Offers Tele-Counselling And Digital Resources Ahead Of 2026 Exams
CBSE launches free Psycho-Social Counselling Services for Classes 10 and 12 students from January to June 2026 to help manage exam-related stress.
-
Mental Health Reset 2026: Easy Tips To Manage Stress And Anxiety
Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.
-
Diabetes Expert Reveals How to Reset Your Body After Holiday Excess
After weeks of festive food and drink, its natural to feel sluggish, bloated, or low on energy. Here is how you can reset your body after holiday excess with expert advice inside.
-
ICSE Board Exams Begin Feb 17: These Smart Preparation Tips Could Boost Your Overall Results
Key strategies include daily study schedules, regular revision, stress management, health maintenance, and simulating exam conditions to build confidence and improve performance.
-
Sam Altman Offers Rs 5 Crore For High-Stakes AI Safety Role: "This Will Be A Stressful Job"
The Head of Preparedness is tasked with leading OpenAI's efforts to anticipate and mitigate "catastrophic" risks as AI models become more powerful.
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Can Matcha Help You Deal With Stress And Anxiety?
Matcha is a viral green drink that is being consumed by people who are curious about its health benefits. Here is how matcha can help lower stress and anxiety.
-
Only Two Months Left For CBSE Exams? Follow These Steps To Score Good Marks
Creating a daily timetable with focused study sessions and regular revisions helps students study smartly and reduce exam stress.
-
Experts Highlight Meditation As A Scientific Tool For Stress Management And Emotional Regulation
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.
-
Pariksha Pe Charcha 2026 Live: PM Modi Interacts With Students Aboard Brahmaputra Cruise
Pariksha Pe Charcha 2026 Live: Students from diverse Assam districts and schools engaged with PM Modi, who advised on managing board and entrance exam stress in a calm and balanced manner.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
How To Consume Ashwagandha Powder To Manage Stress And Anxiety
After the WHO's 2025 summit on traditional medicine, the spotlight on ashwagandha as a beneficial ingredient has expanded.
-
CBSE February 2026 Exams: 5 Smart Preparation Tips To Beat The Early Exam Stress
Focusing on NCERT textbooks and practicing previous years papers can help students understand the exam pattern and enhance concept clarity for CBSE exams starting February 2026.
