Shilpa Shetty Fitness
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
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Let Shilpa Shetty Be Your Monday Fitness Inspiration As She Aces One Yoga Pose After Another
Shilpa Shetty performs a complicated yoga pose while balancing on two elbows and one knee.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Shilpa Shetty Recommends Twisted Low Lunge Pose For Better Strength And Balance: Here's How To Do It
Shilpa Shetty demonstrated how to perform the twisted low lunge exercise for better strength and balance
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Shilpa Shetty Performs Twisted Tiger Pose; Here Is Why You Should Do It Too
In the video, Shilpa Shetty demonstrates the Twisted Tiger Pose, also known as Parivrtta Vyaghrasana.
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
Watch: Shilpa Shetty Recommends Tiger Pose For Lower Back And Glutes Strength
The movement involves alternating between arching and curling the spine, which increases spinal mobility and loosens stiff back muscles
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
-
Let Shilpa Shetty Be Your Monday Fitness Inspiration As She Aces One Yoga Pose After Another
Shilpa Shetty performs a complicated yoga pose while balancing on two elbows and one knee.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Shilpa Shetty Recommends Twisted Low Lunge Pose For Better Strength And Balance: Here's How To Do It
Shilpa Shetty demonstrated how to perform the twisted low lunge exercise for better strength and balance
-
Shilpa Shetty Performs Twisted Tiger Pose; Here Is Why You Should Do It Too
In the video, Shilpa Shetty demonstrates the Twisted Tiger Pose, also known as Parivrtta Vyaghrasana.
