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Always Tired? Here's How One Spoonful Of Black Sesame Seeds May Boost Energy Levels
Nutritionist Pooja Malhotra explains how a spoonful of black sesame seeds could boost energy levels. Here are the ways you can make the ingredient a part of your daily diet and those who need to avoid consuming it.
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How Daily Basil Seeds Lower Cholesterol And Triglycerides In 90 Days
Consuming basil seeds for 90 days could lower your cholesterol and triglyceride levels. Here is how basil seeds can help and what you need to take care of for safe consumption.
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Fibre Types Explained: How Chia Seeds, Flaxseeds, And Psyllium Husk Affect Your Body Differently
Dr Shubham Vatsya explains different fibre types and how they affect the body. Here are their health benefits and how to balance their intake.
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Struggling With Hair Fall? Nutritionist Shares This Simple Aliv Seed Drink
Nutritionist Palak Nagpal says nutrient-rich aliv seeds may help support stronger, healthier hair when included as part of a balanced diet, and shares the easiest way to consume them.
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The "Things I Soak Overnight" Trend: Do You Really Need 7-8 Soaked Ingredients Every Morning?
While starting the day with soaked nuts, seeds and other ingredients can benefit health in some way or the other, the extreme health claims surrounding them are heavily exaggerated.
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Chia Water Vs Chia Yoghurt: Doctor Shares The Best Way To Eat Chia Seeds For Maximum Benefits
Chia seeds are a good source of fibre, protein, omega 3 fatty acids and antioxidants, which makes them a popular choice for many.
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Green Tea Isn't Enough To Get Rid Of Belly Fat: Nutritionist Recommends These 7 Indian Foods
Nutritionist explains healthy weight loss happens after eating a balanced diet, exercising regularly and choosing the right food items.
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Investor Criticises Startup Founder For Spending Rs 5 Crore Seed Money To Buy Car, Flat: 'Dark Reality'
VC Mrunal Jhaveri criticises startup founder for using seed funding on luxury purchases.
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Novak Djokovic's Ear-Seeding Pics Go Viral, Experts Explain Ancient Chinese Practice
Novak Djokovic's ear patches sparked curiosity at Wimbledon. Experts explain ear seeding, its benefits, risks, limitations
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Uorfi Javed Creates Dress From Leftover Mango Seeds, Bids Mango Season Farewell
Inspired by the proverb ‘aam ke aam, guthliyon ke bhi daam,’ Uorfi Javed hand-painted every seed before turning them into a colourful outfit.
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Think Spinach Is The Best Iron Source? Nutritionist Recommends 7 Indian Foods That Contain More Iron
According to a nutritionist, spinach only contains 2.7 mg of iron per 100 g and is not the ultimate source of plant-based iron.
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Smashed Banana To Chia Seeds: Are These Natural Remedies Good For Your Scalp?
Chia seeds have earned a reputation as a superfood because they are rich in omega-3 fatty acids, protein, fibre, and antioxidants.
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Dhania Seeds vs Saunf: Which Is Better To Keep Your Body Cool In Summer?
Dhania seeds and saunf are Indian traditional cooling remedies for summer. Dr Archana Batra explains which natural remedy is better and how to prepare the drinks using these seeds easily.
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Black Seeds To Blueberries: Nutritionist Recommends 5 Polyphenol-Rich Foods That Improve Gut Health
In an Instagram video, a nutritionist names the top 5 polyphenol-rich foods that can improve your gut health.
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Isabgol vs Chia Seeds: Which Is Better For Flattening A Bloated Belly?
Isabgol and chia seeds can help reduce a bloated belly. Here are their benefits and potential side effects they can trigger when eaten in large quantities.
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Always Tired? Here's How One Spoonful Of Black Sesame Seeds May Boost Energy Levels
Nutritionist Pooja Malhotra explains how a spoonful of black sesame seeds could boost energy levels. Here are the ways you can make the ingredient a part of your daily diet and those who need to avoid consuming it.
-
How Daily Basil Seeds Lower Cholesterol And Triglycerides In 90 Days
Consuming basil seeds for 90 days could lower your cholesterol and triglyceride levels. Here is how basil seeds can help and what you need to take care of for safe consumption.
-
Fibre Types Explained: How Chia Seeds, Flaxseeds, And Psyllium Husk Affect Your Body Differently
Dr Shubham Vatsya explains different fibre types and how they affect the body. Here are their health benefits and how to balance their intake.
-
Struggling With Hair Fall? Nutritionist Shares This Simple Aliv Seed Drink
Nutritionist Palak Nagpal says nutrient-rich aliv seeds may help support stronger, healthier hair when included as part of a balanced diet, and shares the easiest way to consume them.
-
The "Things I Soak Overnight" Trend: Do You Really Need 7-8 Soaked Ingredients Every Morning?
While starting the day with soaked nuts, seeds and other ingredients can benefit health in some way or the other, the extreme health claims surrounding them are heavily exaggerated.
-
Chia Water Vs Chia Yoghurt: Doctor Shares The Best Way To Eat Chia Seeds For Maximum Benefits
Chia seeds are a good source of fibre, protein, omega 3 fatty acids and antioxidants, which makes them a popular choice for many.
-
Green Tea Isn't Enough To Get Rid Of Belly Fat: Nutritionist Recommends These 7 Indian Foods
Nutritionist explains healthy weight loss happens after eating a balanced diet, exercising regularly and choosing the right food items.
-
Investor Criticises Startup Founder For Spending Rs 5 Crore Seed Money To Buy Car, Flat: 'Dark Reality'
VC Mrunal Jhaveri criticises startup founder for using seed funding on luxury purchases.
-
Novak Djokovic's Ear-Seeding Pics Go Viral, Experts Explain Ancient Chinese Practice
Novak Djokovic's ear patches sparked curiosity at Wimbledon. Experts explain ear seeding, its benefits, risks, limitations
-
Uorfi Javed Creates Dress From Leftover Mango Seeds, Bids Mango Season Farewell
Inspired by the proverb ‘aam ke aam, guthliyon ke bhi daam,’ Uorfi Javed hand-painted every seed before turning them into a colourful outfit.
-
Think Spinach Is The Best Iron Source? Nutritionist Recommends 7 Indian Foods That Contain More Iron
According to a nutritionist, spinach only contains 2.7 mg of iron per 100 g and is not the ultimate source of plant-based iron.
-
Smashed Banana To Chia Seeds: Are These Natural Remedies Good For Your Scalp?
Chia seeds have earned a reputation as a superfood because they are rich in omega-3 fatty acids, protein, fibre, and antioxidants.
-
Dhania Seeds vs Saunf: Which Is Better To Keep Your Body Cool In Summer?
Dhania seeds and saunf are Indian traditional cooling remedies for summer. Dr Archana Batra explains which natural remedy is better and how to prepare the drinks using these seeds easily.
-
Black Seeds To Blueberries: Nutritionist Recommends 5 Polyphenol-Rich Foods That Improve Gut Health
In an Instagram video, a nutritionist names the top 5 polyphenol-rich foods that can improve your gut health.
-
Isabgol vs Chia Seeds: Which Is Better For Flattening A Bloated Belly?
Isabgol and chia seeds can help reduce a bloated belly. Here are their benefits and potential side effects they can trigger when eaten in large quantities.
