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Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
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Is There A Safe Alcohol Consumption Limit? Major Review Reveals When Health Risks Rise
A major new review has reignited debate over whether any amount of alcohol is safe. Researchers found health risks begin rising even at low levels of drinking, challenging long-held beliefs about "moderate" alcohol consumption and its supposed benefits.
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Is Going Commando Healthy? Benefits And Risks Explained
People who wear tight jeans, leggings, or workout gear may experience more rubbing and discomfort without a protective layer.
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How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
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Is Cut Watermelon Stored In The Fridge Safe To Eat? We Asked A Nutritionist
Amid growing concerns, experts explain how to handle and store watermelon safely this summer.
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Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
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How To Eat Raw Salads Safely And Avoid Stomach Infections
If salad leaves and vegetables are not cleaned thoroughly, they may carry harmful bacteria or parasites that can cause stomach infections.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
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Is Eating Watermelon At Night Dangerous? We Asked Experts
The issue gained attention after a Mumbai family fell ill late at night, prompting questions on fruit timing.
-
Creatine Is Not Just For Gym-Goers, Why Experts Say It Is Good For Health For Everyone
Creatine is a naturally occurring compound that is stored in muscles and helps generate ATP (Adenosine Triphosphate), the energy your body relies on during short bursts of activity.
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Safe House (2025) Now Streaming Online: Cast, Plot, Trailer and Where to Watch
Safe House is a gripping action thriller about government agents trapped in a secure location after a deadly terrorist attack.
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Three Simple Tips To Keep Your Aadhaar Card Safe And Secure In 2026
Aadhaar Card: It is a known fact that as long as they protect their OTP and lock their biometrics, their money is secure.
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Does Maternal Anaemia Affect Foetal Neurodevelopment? Doctor Answers
Anaemia is defined as a decrease in the oxygen carrying capacity of blood, usually due to a decrease in haemoglobin concentration. In pregnancy, it is defined as a haemoglobin of less than 11 gm/dl.
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Gestational Diabetes And Maternal Mortality: The Silent Threat To Expectant Mothers
Gestational Diabetes Mellitus is a type of diabetes that develops during pregnancy. Untreated or poorly managed GDM can lead to life-threatening conditions during pregnancy and delivery.
-
Can Eating Makhana Daily Help Burn Fat Safely?
Makhana is a snack that could help you burn fat in a safe manner. Here is the effect it has on fat burning and the dose you need to consume.
-
Is There A Safe Alcohol Consumption Limit? Major Review Reveals When Health Risks Rise
A major new review has reignited debate over whether any amount of alcohol is safe. Researchers found health risks begin rising even at low levels of drinking, challenging long-held beliefs about "moderate" alcohol consumption and its supposed benefits.
-
Is Going Commando Healthy? Benefits And Risks Explained
People who wear tight jeans, leggings, or workout gear may experience more rubbing and discomfort without a protective layer.
-
How To Defrost Meat Quickly Without Compromising Safety Or Texture
Defrosting meat doesn't have to be risky, these quick methods help you do it safely and efficiently.
-
Is Cut Watermelon Stored In The Fridge Safe To Eat? We Asked A Nutritionist
Amid growing concerns, experts explain how to handle and store watermelon safely this summer.
-
Are Brown Bananas Safe Or Spoiled? What You Need To Know
Normally ripened brown bananas are not harmful. However, spoiled bananas contaminated with mould or fermentation may cause stomach discomfort or food poisoning in sensitive individuals.
-
How To Eat Raw Salads Safely And Avoid Stomach Infections
If salad leaves and vegetables are not cleaned thoroughly, they may carry harmful bacteria or parasites that can cause stomach infections.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
The Right Way To Eat Mangoes To Avoid Falling Sick
Mango lovers often buy them in bulk, planning to enjoy them as a post-dinner treat, in shakes, or as part of desserts. Few fruits are as versatile or as loved as the mango.
-
Is Eating Watermelon At Night Dangerous? We Asked Experts
The issue gained attention after a Mumbai family fell ill late at night, prompting questions on fruit timing.
-
Creatine Is Not Just For Gym-Goers, Why Experts Say It Is Good For Health For Everyone
Creatine is a naturally occurring compound that is stored in muscles and helps generate ATP (Adenosine Triphosphate), the energy your body relies on during short bursts of activity.
-
Safe House (2025) Now Streaming Online: Cast, Plot, Trailer and Where to Watch
Safe House is a gripping action thriller about government agents trapped in a secure location after a deadly terrorist attack.
-
Three Simple Tips To Keep Your Aadhaar Card Safe And Secure In 2026
Aadhaar Card: It is a known fact that as long as they protect their OTP and lock their biometrics, their money is secure.
-
Does Maternal Anaemia Affect Foetal Neurodevelopment? Doctor Answers
Anaemia is defined as a decrease in the oxygen carrying capacity of blood, usually due to a decrease in haemoglobin concentration. In pregnancy, it is defined as a haemoglobin of less than 11 gm/dl.
-
Gestational Diabetes And Maternal Mortality: The Silent Threat To Expectant Mothers
Gestational Diabetes Mellitus is a type of diabetes that develops during pregnancy. Untreated or poorly managed GDM can lead to life-threatening conditions during pregnancy and delivery.
