Metabolic Health
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Diabetes And Muscle: Why Building Strength Could Be As Important As Watching Your Blood Sugar
Muscle plays a crucial role in blood sugar regulation by absorbing glucose and improving insulin sensitivity, impacting diabetes risk.
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Eating More Carbs May Help Reverse Biological Ageing: What A New Study Says
A University of Sydney study found older adults on a low-fat, high-carb omnivorous diet showed improved biological-age markers in four weeks.
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Is There A Link Between Insulin Resistance And Irregular Ovulation? Expert Explains
Insulin resistance can disrupt ovarian function by raising insulin and androgen levels, leading to irregular periods and ovulation issues, especially in PCOS patients.
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7 Bollywood Celebrities Who Have Given Up Sugar: What Happens To Your Body When You Cut Sugar
From Kartik Aaryan giving up sugar for his dramatic physical transformation in Chandu Champion to AR Rahman revealing that he has avoided sugar for a decade, these celebrities have brought renewed attention to the benefits of cutting down on added sugar.
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CrossFit vs Traditional Gym: What's The Difference In How Your Body Gets Stronger?
CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where they are. Let's take an example of two athletes in a class.
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Home Minister Amit Shah Turns 62: His 20-Kg Weight Loss, Diabetes Reversal And Daily Fitness Routine
As Amit Shah turns 62, his account of losing more than 20 kg and improving his health underscores the role that everyday habits can play in long-term well-being.
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65-Year-Old Grandmother Wins World Powerlifting Title: Why Strength Training Matters After 60
Martine Barons won her third world powerlifting title at age 65, highlighting the benefits of strength training for older adults.
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BRICS Leaders On Obesity: Why The Growing Health Crisis Needs Urgent Action
The BRICS leaders' recognition of obesity and non-communicable diseases as major public health challenges reflects a growing global concern.
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Can GLP-1 Drugs Change Testosterone Levels? Doctor Explains
It found that total testosterone generally increased during GLP-1 therapy, particularly among men with obesity, type 2 diabetes or functional hypogonadism.
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The Metabolically Healthy Obese Patient: Clinical Reality Or Convenient Myth?
Obesity should not be assessed by appearance alone, nor should a normal blood report be interpreted as permanent reassurance
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The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
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BMI vs Waist-To-Hip Ratio: Which Better Predicts Your Health Risk?
BMI is widely used to assess obesity but cannot differentiate between muscle and fat or indicate fat distribution in the body.
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Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
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Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
-
Diabetes And Muscle: Why Building Strength Could Be As Important As Watching Your Blood Sugar
Muscle plays a crucial role in blood sugar regulation by absorbing glucose and improving insulin sensitivity, impacting diabetes risk.
-
Eating More Carbs May Help Reverse Biological Ageing: What A New Study Says
A University of Sydney study found older adults on a low-fat, high-carb omnivorous diet showed improved biological-age markers in four weeks.
-
Is There A Link Between Insulin Resistance And Irregular Ovulation? Expert Explains
Insulin resistance can disrupt ovarian function by raising insulin and androgen levels, leading to irregular periods and ovulation issues, especially in PCOS patients.
-
7 Bollywood Celebrities Who Have Given Up Sugar: What Happens To Your Body When You Cut Sugar
From Kartik Aaryan giving up sugar for his dramatic physical transformation in Chandu Champion to AR Rahman revealing that he has avoided sugar for a decade, these celebrities have brought renewed attention to the benefits of cutting down on added sugar.
-
CrossFit vs Traditional Gym: What's The Difference In How Your Body Gets Stronger?
CrossFit believes our needs differ by degree and not by kind. The workouts are infinitely scalable to meet the athlete where they are. Let's take an example of two athletes in a class.
-
Home Minister Amit Shah Turns 62: His 20-Kg Weight Loss, Diabetes Reversal And Daily Fitness Routine
As Amit Shah turns 62, his account of losing more than 20 kg and improving his health underscores the role that everyday habits can play in long-term well-being.
-
65-Year-Old Grandmother Wins World Powerlifting Title: Why Strength Training Matters After 60
Martine Barons won her third world powerlifting title at age 65, highlighting the benefits of strength training for older adults.
-
BRICS Leaders On Obesity: Why The Growing Health Crisis Needs Urgent Action
The BRICS leaders' recognition of obesity and non-communicable diseases as major public health challenges reflects a growing global concern.
-
Can GLP-1 Drugs Change Testosterone Levels? Doctor Explains
It found that total testosterone generally increased during GLP-1 therapy, particularly among men with obesity, type 2 diabetes or functional hypogonadism.
-
The Metabolically Healthy Obese Patient: Clinical Reality Or Convenient Myth?
Obesity should not be assessed by appearance alone, nor should a normal blood report be interpreted as permanent reassurance
-
The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
-
BMI vs Waist-To-Hip Ratio: Which Better Predicts Your Health Risk?
BMI is widely used to assess obesity but cannot differentiate between muscle and fat or indicate fat distribution in the body.
-
Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
-
Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
