Metabolic Health
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- News
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The Metabolically Healthy Obese Patient: Clinical Reality Or Convenient Myth?
Obesity should not be assessed by appearance alone, nor should a normal blood report be interpreted as permanent reassurance
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The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
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BMI vs Waist-To-Hip Ratio: Which Better Predicts Your Health Risk?
BMI is widely used to assess obesity but cannot differentiate between muscle and fat or indicate fat distribution in the body.
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Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
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How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
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Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
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Your Metabolic Health Is More Important Than Ever; Here's Why
Prioritising metabolic health is essential for preventing chronic diseases, enhancing quality of life, and promoting longevity.
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America's Most Talked-About Drug Has A Surprising Secret: 69% of GLP-1 Users Are Unlikely To Admit Taking It
While GLP-1 medications have become one of the most visible health trends in America, a report found that less than a third (31%) of current and former GLP-1 users are likely to admit to using one.
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Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
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5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
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Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
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Nutritionist Reveals How Simple Spices From Your Kitchen Promote Better Health Than Superfoods
Nutritionist Anjali Mukerjee suggests ditching a bowl of berries to indulge in a mixture of these three spices.
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Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
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That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
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Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
-
The Metabolically Healthy Obese Patient: Clinical Reality Or Convenient Myth?
Obesity should not be assessed by appearance alone, nor should a normal blood report be interpreted as permanent reassurance
-
The Internet Is Obsessing Over Metabolic Health: Why You Should Too
Metabolic health is crucial for several reasons, as it directly affects both your immediate well-being and long-term health outcomes.
-
BMI vs Waist-To-Hip Ratio: Which Better Predicts Your Health Risk?
BMI is widely used to assess obesity but cannot differentiate between muscle and fat or indicate fat distribution in the body.
-
Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
-
How to Reverse Biological Age: Follow These 6 Longevity Tips From A Doctor
In a video shared on Instagram, Dr Vishakha Shivdasani took part in a rapid question-and-answer session wherein she shared her insights that can help people make better choices for better longevity.
-
Is Intermittent Fasting Safe For People With Kidney Disease? Nephrologist Explains
Intermittent fasting can improve insulin sensitivity, weight loss, blood pressure, and lipid profiles when combined with a balanced diet.
-
Your Metabolic Health Is More Important Than Ever; Here's Why
Prioritising metabolic health is essential for preventing chronic diseases, enhancing quality of life, and promoting longevity.
-
America's Most Talked-About Drug Has A Surprising Secret: 69% of GLP-1 Users Are Unlikely To Admit Taking It
While GLP-1 medications have become one of the most visible health trends in America, a report found that less than a third (31%) of current and former GLP-1 users are likely to admit to using one.
-
Can Eliminating Sugar Backfire? Research Links It To Gut Health Changes
The research team compared two groups of mice over a 16-week period. One group was fed by a low-fat diet containing sucrose, while the other received a similar low-fat diet with no sucrose at all.
-
5 Key Clinical Markers That Help Evaluate Metabolic Health
A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and body composition.
-
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
The carnivore diet is a high-protein, low-carbohydrate eating pattern that focuses on animal products such as fish, eggs, meat, and dairy, while eliminating vegetables, grains, seeds, and nuts in pursuit of fat loss
-
Nutritionist Reveals How Simple Spices From Your Kitchen Promote Better Health Than Superfoods
Nutritionist Anjali Mukerjee suggests ditching a bowl of berries to indulge in a mixture of these three spices.
-
Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
-
That Biscuit With Morning Tea Is Dangerous for Your Health, Says London Doctor
If you have two biscuits with tea, it can result in an insulin surge, followed by a glucose crash 60-90 minutes later and a glucose spike within 20-30 minutes
-
Start Your Day Right: Nutritionist Shares 4 Morning Habits That Help Stabilise Blood Sugar Levels
Nutritionist Lovneet Batra explains the hidden reason behind unstable glucose control and blood sugar spikes in the body.
