Meditation
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
Who Was Twisha Sharma, MBA Graduate, Found Dead 5 Months After Wedding?
Twisha held an MBA degree and had worked for several years in Delhi before her marriage. Apart from this, she appeared in the Telugu film Mugguru Monagallu.
-
Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
Amitabh Bachchan added that "there is no better cure for the soul" than music
-
Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
-
Chahatt Khanna Reveals She Takes No Medicines, Follows Ayurvedic Lifestyle
"I don't take chemicals in my body, whether through medicines, injectables, or beauty treatments. I've also reduced exposure to artificial elements and moved towards Ayurveda," Chahatt Khanna shared
-
How To Explore Rishikesh Beyond Rafting
Rishikesh offers much more than just adventure sports. Its calm, spiritual atmosphere makes it an ideal destination for a relaxed and meaningful getaway.
-
Ranveer Singh Chanted 'Om', Listened To Punjabi Hip Hop While Playing Hamza In Dhurandhar 2
In an exclusive conversation with NDTV, Dhurandhar 2 prosthetic artist Karandeep Singh revealed how Ranveer Singh started his day on the Aditya Dhar film set
-
Why Beatles Ashram Is A Must-Visit Spot In Rishikesh
A cultural landmark in Rishikesh, Beatles Ashram draws visitors with its artistic ruins and spiritual legacy. Discover why this historic site remains one of the town's most fascinating stops.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
This State Is Paying Its Government Employees To Go And Meditate. Here's Why
Announced on 7 April 2026 by the General Administration Department, the policy aims to reduce workplace stress and improve productivity among public servants.
-
How 7 Days Of Deep Meditation Can 'Rewire' Your Brain: Study
A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this matters for India and why deep meditation should be a part of your mental health routine.
-
Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
-
Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
-
How Does Imran Khan Spend Time In Prison? Cricket Great's Sons Reveal
Imran Khan, Pakistan's former Prime Minister and World Cup-winning captain, has been in jail since 2023
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
Who Was Twisha Sharma, MBA Graduate, Found Dead 5 Months After Wedding?
Twisha held an MBA degree and had worked for several years in Delhi before her marriage. Apart from this, she appeared in the Telugu film Mugguru Monagallu.
-
Gujarat To Organise 225 Summer Yoga Camps For Children Starting May 16
Gandhinagar, May 15 (IANS) The Gujarat State Yog Board will organise around 225 summer yoga camps for children aged between seven and 15 across cities, talukas and villages in the state from May 16 to May 30, as part of a statewide initiative aimed a
-
Why Amitabh Bachchan Is Having 'Sleepless Nights' Despite Medical Advice
Amitabh Bachchan added that "there is no better cure for the soul" than music
-
Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
-
Chahatt Khanna Reveals She Takes No Medicines, Follows Ayurvedic Lifestyle
"I don't take chemicals in my body, whether through medicines, injectables, or beauty treatments. I've also reduced exposure to artificial elements and moved towards Ayurveda," Chahatt Khanna shared
-
How To Explore Rishikesh Beyond Rafting
Rishikesh offers much more than just adventure sports. Its calm, spiritual atmosphere makes it an ideal destination for a relaxed and meaningful getaway.
-
Ranveer Singh Chanted 'Om', Listened To Punjabi Hip Hop While Playing Hamza In Dhurandhar 2
In an exclusive conversation with NDTV, Dhurandhar 2 prosthetic artist Karandeep Singh revealed how Ranveer Singh started his day on the Aditya Dhar film set
-
Why Beatles Ashram Is A Must-Visit Spot In Rishikesh
A cultural landmark in Rishikesh, Beatles Ashram draws visitors with its artistic ruins and spiritual legacy. Discover why this historic site remains one of the town's most fascinating stops.
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
This State Is Paying Its Government Employees To Go And Meditate. Here's Why
Announced on 7 April 2026 by the General Administration Department, the policy aims to reduce workplace stress and improve productivity among public servants.
-
How 7 Days Of Deep Meditation Can 'Rewire' Your Brain: Study
A new study has found that deep meditation, when practised for 7 days, can rewire your brain. You need to know why this matters for India and why deep meditation should be a part of your mental health routine.
-
Managing Tinnitus Naturally: Lifestyle Changes That Can Make a Difference
Tinnitus, that constant ringing, buzzing, or hissing in your ears, can really throw off your sleep, concentration, and just everyday comfort.
-
Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
-
How Does Imran Khan Spend Time In Prison? Cricket Great's Sons Reveal
Imran Khan, Pakistan's former Prime Minister and World Cup-winning captain, has been in jail since 2023
