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How Mom-To-Be Lin Laishram Is Looking After Her Mental Health
Randeep Hooda and Lin Laishram are expecting their first child
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Vinod Khanna's Wife Reveals Why Actor Meditated On Mumbai Beach Naked: "He Was Not There Looking For The Physical Part Of It"
Vinod Khanna left Bollywood at the peak of his career and went straight on the path of spirituality.
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Ustad Amjad Ali Khan Reacts To First Grammy Win With Sons Amaan And Ayaan: "We Are Deeply Humbled"
They won their first-ever Grammy for their album Meditations: The Reflections of His Holiness the Dalai Lama
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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"Gratitude And Humility": Dalai Lama Reacts To First Grammy Win
The Dalai Lama won the Grammy for his book Meditations: The Reflections of His Holiness the Dalai Lama
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Mind Wandering While Studying? Try These 7 Hacks To Improve Attention Span
Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your attention span significantly.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
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Experts Highlight Meditation As A Scientific Tool For Stress Management And Emotional Regulation
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.
-
How Mom-To-Be Lin Laishram Is Looking After Her Mental Health
Randeep Hooda and Lin Laishram are expecting their first child
-
Vinod Khanna's Wife Reveals Why Actor Meditated On Mumbai Beach Naked: "He Was Not There Looking For The Physical Part Of It"
Vinod Khanna left Bollywood at the peak of his career and went straight on the path of spirituality.
-
Ustad Amjad Ali Khan Reacts To First Grammy Win With Sons Amaan And Ayaan: "We Are Deeply Humbled"
They won their first-ever Grammy for their album Meditations: The Reflections of His Holiness the Dalai Lama
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
"Gratitude And Humility": Dalai Lama Reacts To First Grammy Win
The Dalai Lama won the Grammy for his book Meditations: The Reflections of His Holiness the Dalai Lama
-
Mind Wandering While Studying? Try These 7 Hacks To Improve Attention Span
Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your attention span significantly.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Experts Highlight Meditation As A Scientific Tool For Stress Management And Emotional Regulation
Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush.
