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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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Pollution And COPD: Why Winters Are A Nightmare For Lung Patients
When temperatures drop, the air becomes dry and constricts the airways, making it harder for COPD patients to breathe. This can lead to coughing, wheezing, and sudden breathlessness even with minimal physical activity.
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1-Minute Lung Health Check: The Guide You Need To Survive Despite Severe AQI
To keep your lung healthy and take necessary precautions to protect it, you must first take a lung health check. Read on to know more about the 1-minute lung health check.
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Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
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No Longer A Smoker's Illness: The Hidden Lung Disease Epidemic Behind India's Winter Death Spike
In several states across India, COPD is now emerging as a major cause of death, sometimes even surpassing heart disease in reported mortality.
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Born Just 640 gm, 24-Week Premature Baby Survives After 90-Day Battle In Delhi Hospital
After spending 90 days in the NICU, the baby was discharged weighing 1.8 kilograms. Now six months old, he weighs 6 kilograms, with normal vision, hearing, and brain scan results.
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Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
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Cold And Cough Worsening From Poor AQI? Try These 10 Tips
Keep reading as we discuss tips to manage a cold or cough when the AQI is poor.
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Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
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World COPD Day: The Misuse Of Rescue Inhalers; How Self-Medication Worsens COPD
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that causes breathing difficulties by blocking airflow.
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The New Face Of COPD: Women, Workspaces And Secondhand Smoke
Across India and in many other parts of the world more women are now being diagnosed with chronic obstructive pulmonary disease. An expert explains why and how.
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"My Lungs Are Not Ready For...": Delhi's Toxic 400 AQI Pushes Man To Flee To Singapore
Through his post, he highlighted the contrast between Delhi's pollution and the clean air of foreign countries.
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When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
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Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
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Husband Of China's First Frozen Woman Finds New Love, Faces Backlash For Moving On
A Chinese man who cryogenically preserved his terminally ill wife has caused public debate after entering a new relationship, raising ethical questions about love, loyalty, and science.
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
Pollution And COPD: Why Winters Are A Nightmare For Lung Patients
When temperatures drop, the air becomes dry and constricts the airways, making it harder for COPD patients to breathe. This can lead to coughing, wheezing, and sudden breathlessness even with minimal physical activity.
-
1-Minute Lung Health Check: The Guide You Need To Survive Despite Severe AQI
To keep your lung healthy and take necessary precautions to protect it, you must first take a lung health check. Read on to know more about the 1-minute lung health check.
-
Struggling With Delhi's Air Pollution? Try These Expert-Approved Food Items To Boost Immunity
Health expert Ryan Fernando shared his personal tips for protecting his lungs amid Delhi’s toxic air.
-
No Longer A Smoker's Illness: The Hidden Lung Disease Epidemic Behind India's Winter Death Spike
In several states across India, COPD is now emerging as a major cause of death, sometimes even surpassing heart disease in reported mortality.
-
Born Just 640 gm, 24-Week Premature Baby Survives After 90-Day Battle In Delhi Hospital
After spending 90 days in the NICU, the baby was discharged weighing 1.8 kilograms. Now six months old, he weighs 6 kilograms, with normal vision, hearing, and brain scan results.
-
Toxic Air, Tiny Lungs: Why Children Face The Greatest Risk From PM2.5 Exposure
Children are vulnerable as their lungs are still developing and they breathe faster than adults, absorbing more pollutants relative to their body size.
-
Cold And Cough Worsening From Poor AQI? Try These 10 Tips
Keep reading as we discuss tips to manage a cold or cough when the AQI is poor.
-
Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
-
World COPD Day: The Misuse Of Rescue Inhalers; How Self-Medication Worsens COPD
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that causes breathing difficulties by blocking airflow.
-
The New Face Of COPD: Women, Workspaces And Secondhand Smoke
Across India and in many other parts of the world more women are now being diagnosed with chronic obstructive pulmonary disease. An expert explains why and how.
-
"My Lungs Are Not Ready For...": Delhi's Toxic 400 AQI Pushes Man To Flee To Singapore
Through his post, he highlighted the contrast between Delhi's pollution and the clean air of foreign countries.
-
When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
-
Lung Cancer Awareness Month 2025: Asthma Or Something More Serious? Doctor Decodes The Warning Signs
Lung Cancer Awareness Month 2025: Asthma and lung cancer share the same stage of symptoms but tell two very different stories.
-
Husband Of China's First Frozen Woman Finds New Love, Faces Backlash For Moving On
A Chinese man who cryogenically preserved his terminally ill wife has caused public debate after entering a new relationship, raising ethical questions about love, loyalty, and science.
