Knee Pain
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7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
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Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
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www.ndtv.com
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6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
www.ndtv.com
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Simple Habits That Can Protect Your Knees For The Next 10 Years
- Sunday April 12, 2026
- Health | Written by Dr Rahul Modi
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
-
www.ndtv.com
-
Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
- Friday April 3, 2026
- Health | Written by Sambhav Kumar
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
-
www.ndtv.com
-
Are Your Joints Stiff In The Morning? 5 Reasons Why It Could Be A Sign Of Osteoarthritis
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
If your joints are stiff in the morning, then there may be reasons behind why you are experiencing it. Here is what you should know about osteoarthritis, how it leads to stiff joints, and when to seek a doctor.
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www.ndtv.com
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Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
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www.ndtv.com
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"Used To Take Pills, Injections": Shoaib Akhtar's Admission On Playing vs India During Heights Of Rivalry
- Thursday February 26, 2026
- Written by Abhishek Paul
The likes of Wasim Akram, Waqar Younis, Shoaib Akhtar, and Saqlain Mushtaq could lift their game whenever they faced India
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sports.ndtv.com
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Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
- Friday February 20, 2026
- Health | Written by Rupashi Chhabra
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
www.ndtv.com
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
www.ndtv.com/lifestyle
-
What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
- Saturday January 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
-
www.ndtv.com/lifestyle
-
8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
- Sunday January 18, 2026
- Health | Written by Debosmita Ghosh
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
-
www.ndtv.com
-
6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
www.ndtv.com
-
Simple Habits That Can Protect Your Knees For The Next 10 Years
- Sunday April 12, 2026
- Health | Written by Dr Rahul Modi
Knee pain is a common complaint that affects individuals of all ages. By taking the right precautions, one can reduce their chances of developing knee-related problems in the future.
-
www.ndtv.com
-
Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
- Friday April 3, 2026
- Health | Written by Sambhav Kumar
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
-
www.ndtv.com
-
Are Your Joints Stiff In The Morning? 5 Reasons Why It Could Be A Sign Of Osteoarthritis
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
If your joints are stiff in the morning, then there may be reasons behind why you are experiencing it. Here is what you should know about osteoarthritis, how it leads to stiff joints, and when to seek a doctor.
-
www.ndtv.com
-
Joint Pain Relief: Why Your Daily Walk Might Not Be Enough For Osteoarthritis
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Effective joint pain relief for osteoarthritis requires a tailored approach as per the person's joint health. Here is why, according to a new review, the highly recommended daily walk is falling short of addressing your joint health needs.
-
www.ndtv.com
-
"Used To Take Pills, Injections": Shoaib Akhtar's Admission On Playing vs India During Heights Of Rivalry
- Thursday February 26, 2026
- Written by Abhishek Paul
The likes of Wasim Akram, Waqar Younis, Shoaib Akhtar, and Saqlain Mushtaq could lift their game whenever they faced India
-
sports.ndtv.com
-
Climbing Stairs Vs. Brisk Walking: Which Is Better For Your Heart?
- Friday February 20, 2026
- Health | Written by Rupashi Chhabra
Climbing stairs and brisk walking are both great exercises. Here are the factors to consider while deciding which type of exercise is better for your heart.
-
www.ndtv.com
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
www.ndtv.com/lifestyle
-
What Is The Stem Cell Therapy That Helped Abhay Deol Relieve Sciatica and Knee Pain
- Saturday January 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Stem cell therapy uses stem cells or their derivatives to repair and regenerate tissues that have been diseased, damaged, or injured
-
www.ndtv.com/lifestyle
-
8 Effective Yoga Asanas To Strengthen Knees And Improve Mobility
- Sunday January 18, 2026
- Health | Written by Debosmita Ghosh
Yoga for knees focuses on strengthening supporting muscles, improving flexibility and balance, and reducing the risk of injury.
-
www.ndtv.com