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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
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"Be It Monsoon Or Summer": Mumbai Train Manager Says She Walks 18,000 Steps During Each Duty
She explains that she walks between 15,000 and 18,000 steps daily, noting that it is not just her but the entire operating department that puts in similar physical effort.
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Srinagar-Jammu Vande Bharat Train Launch, Scheduled For March 1, Put On Hold
The announcement of train service between Srinagar and Jammu was widely hailed as a historic move, even as direct train service between Kashmir andthe rest of the country still remains a dream.
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Rain Or Snow, Inside India's 326-Day Mountain Op To Hunt 7 Pak Terrorists
Operation Trashi-1, the long, sustained hunt for Pakistan-trained terrorists by the Indian Army, police tactical units, and the Central Reserve Police Force (CRPF) in the forests and mountains of Jammu and Kashmir, is a shining example of courage.
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From Katra-Srinagar To Mumbai-Madgaon: Most Scenic Vande Bharat Routes To Explore In 2026
With 164 Vande Bharat services now operational and more planned, Indian Railways has transformed intercity travel.
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Hardik Pandya's Shot Hits Teammate's Knee, Star Leaves Field As India Face Big Injury Scare Ahead Of SA Clash
The Indian cricket team is currently stationed in Ahmedabad, preparing for its T20 World Cup 2026 Super 8 clash against South Africa. It's a rematch of the T20 World Cup 2024 final
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Woman Highlights Issue Of Heating Food Sealed In Plastic Packaging On Vande Bharat, IRCTC Responds
Responding to the viral post, the Indian Railway Catering and Tourism Corporation stated that the packaging is suitable for service as per the temperature standards followed on trains.
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Vande Bharat Secunderabad-Visakhapatnam Revises Its Timings: Here's The Updated Schedule
The revised timetable brings a new afternoon arrival slot for the Secunderabad-Visakhapatnam Vande Bharat, offering passengers a smoother connection into Vizag.
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Indian Railways Announces 186 Special Holi Trains: Routes, Stops And Timings Inside
To ease Holi travel congestion, Indian Railways will operate 186 special trains across key routes this festive season.
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AI Impact Summit: Adobe Offers Indian Students Free Access to Photoshop, Acrobat and Firefly Apps
Adobe, on Thursday, announced that it will offer free access to its flagship productivity and creativity apps to students in India via accredited higher education institutions, including 15,000 schools and 500 colleges. Additionally, the company has announced that it will start offering an AI training curriculum and certifications to students in co...
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World Protein Day 2026: How Much Protein Do You Need As You Age?
The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.
-
"Be It Monsoon Or Summer": Mumbai Train Manager Says She Walks 18,000 Steps During Each Duty
She explains that she walks between 15,000 and 18,000 steps daily, noting that it is not just her but the entire operating department that puts in similar physical effort.
-
Srinagar-Jammu Vande Bharat Train Launch, Scheduled For March 1, Put On Hold
The announcement of train service between Srinagar and Jammu was widely hailed as a historic move, even as direct train service between Kashmir andthe rest of the country still remains a dream.
-
Rain Or Snow, Inside India's 326-Day Mountain Op To Hunt 7 Pak Terrorists
Operation Trashi-1, the long, sustained hunt for Pakistan-trained terrorists by the Indian Army, police tactical units, and the Central Reserve Police Force (CRPF) in the forests and mountains of Jammu and Kashmir, is a shining example of courage.
-
From Katra-Srinagar To Mumbai-Madgaon: Most Scenic Vande Bharat Routes To Explore In 2026
With 164 Vande Bharat services now operational and more planned, Indian Railways has transformed intercity travel.
-
Hardik Pandya's Shot Hits Teammate's Knee, Star Leaves Field As India Face Big Injury Scare Ahead Of SA Clash
The Indian cricket team is currently stationed in Ahmedabad, preparing for its T20 World Cup 2026 Super 8 clash against South Africa. It's a rematch of the T20 World Cup 2024 final
-
Woman Highlights Issue Of Heating Food Sealed In Plastic Packaging On Vande Bharat, IRCTC Responds
Responding to the viral post, the Indian Railway Catering and Tourism Corporation stated that the packaging is suitable for service as per the temperature standards followed on trains.
-
Vande Bharat Secunderabad-Visakhapatnam Revises Its Timings: Here's The Updated Schedule
The revised timetable brings a new afternoon arrival slot for the Secunderabad-Visakhapatnam Vande Bharat, offering passengers a smoother connection into Vizag.
-
Indian Railways Announces 186 Special Holi Trains: Routes, Stops And Timings Inside
To ease Holi travel congestion, Indian Railways will operate 186 special trains across key routes this festive season.
-
AI Impact Summit: Adobe Offers Indian Students Free Access to Photoshop, Acrobat and Firefly Apps
Adobe, on Thursday, announced that it will offer free access to its flagship productivity and creativity apps to students in India via accredited higher education institutions, including 15,000 schools and 500 colleges. Additionally, the company has announced that it will start offering an AI training curriculum and certifications to students in co...
