Healthy Aging
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This 10-Second Oral Care Habit May Help Slow Ageing, Expert Explains
The tongue's surface contains tiny grooves and crevices where food particles, dead cells, and bacteria can accumulate. If not removed regularly, this buildup can contribute to bad breath, plaque formation, and poor oral hygiene.
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International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
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Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
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Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
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93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
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Establishing Geriatric Care A Must For India's Ageing Population: Experts
Amid a rapidly ageing population in India, experts on Tuesday stressed the need for a home-based, community-led and integrated elder care model to boost geriatric care in the country.
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Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
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Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
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Women's Health: Age Gracefully With These Tips And Tricks
Women can focus on healthy ageing by making proactive lifestyle choices and practicing self-care.
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Ageing: Here Are The Superfoods For Anti-Ageing You Must Know About
Dr. Kiran discusses skincare and reveals some superfoods that are important for healthy skin.
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Following Superhero Behaviour Can Lead To Healthy Ageing
Superheroes show a positive or optimistic mindset, as well as psychological resilience and a sense of purpose, all of which have been associated with healthy ageing.
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Drinking Beetroot Juice Daily May Promote Healthy Ageing - Study
Beetroot helps production of nitric oxide - the deficit of which may lead to poorer vascular and cognitive health.
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Want To Age Gracefully? These Healthy Habits Could Slow Down The Process Of Aging
Some unhealthy habits, like living with tons of stress or inadequate sleep, can lead to aging faster. Although the good part is you can slow down the process of aging. All you have to do is take good care of yourself by indulging in some habits which promote the overall health of your body.
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Good Friends Circle In Old Age May Boost Brain Functioning
A good friend circle may be the key to reducing age related impediments.
-
This 10-Second Oral Care Habit May Help Slow Ageing, Expert Explains
The tongue's surface contains tiny grooves and crevices where food particles, dead cells, and bacteria can accumulate. If not removed regularly, this buildup can contribute to bad breath, plaque formation, and poor oral hygiene.
-
International Day Of Yoga 2026 Focuses On Healthy Ageing Through Yoga Amid Rising Longevity
Yoga is increasingly being viewed not only as a public health intervention but also as a catalyst for innovation and economic growth in the senior wellness sector.
-
Music And Museum Visits Act Like Exercise And May Slow Ageing By 4%, Study Finds
The findings showed that people who engaged more often with these activities tended to display signs of healthier ageing.
-
Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
-
93-Year-Old American Woman Shares Secret For Her Happiness And Longevity
Sushumna's story has inspired social media users, who have praised her simple lifestyle and positivity.
-
Establishing Geriatric Care A Must For India's Ageing Population: Experts
Amid a rapidly ageing population in India, experts on Tuesday stressed the need for a home-based, community-led and integrated elder care model to boost geriatric care in the country.
-
Scientists Reveal Top Diets Proven To Support Healthy Ageing
A long-term study reveals that adhering to a nutritious diet in midlife significantly enhances the likelihood of aging without chronic diseases and maintaining cognitive, physical, and mental health.
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
Protein May Help Age-Related Diseases, Indian-Origin Scientist Discovers
A team of researchers, led by an Indian-origin scientist, has discovered a new function of a protein that may treat age-related illnesses.
-
Women's Health: Age Gracefully With These Tips And Tricks
Women can focus on healthy ageing by making proactive lifestyle choices and practicing self-care.
-
Ageing: Here Are The Superfoods For Anti-Ageing You Must Know About
Dr. Kiran discusses skincare and reveals some superfoods that are important for healthy skin.
-
Following Superhero Behaviour Can Lead To Healthy Ageing
Superheroes show a positive or optimistic mindset, as well as psychological resilience and a sense of purpose, all of which have been associated with healthy ageing.
-
Drinking Beetroot Juice Daily May Promote Healthy Ageing - Study
Beetroot helps production of nitric oxide - the deficit of which may lead to poorer vascular and cognitive health.
-
Want To Age Gracefully? These Healthy Habits Could Slow Down The Process Of Aging
Some unhealthy habits, like living with tons of stress or inadequate sleep, can lead to aging faster. Although the good part is you can slow down the process of aging. All you have to do is take good care of yourself by indulging in some habits which promote the overall health of your body.
-
Good Friends Circle In Old Age May Boost Brain Functioning
A good friend circle may be the key to reducing age related impediments.
