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How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
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Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
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Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
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Inside MS Dhoni's Training Ahead Of IPL 2026: One Hour Gym, 30 Minutes Swimming, 2 Hours Power-Hitting
MS Dhoni is preparing in full swing for the IPL 2026. The former India captain retired from international cricket in 2020 but is still active in the Indian Premier League
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US Man Hits The Gym, Then Hits The Jackpot: $150,012 Powerball Win Changes His Life
A Maryland man said a workout at the gym led him to the Powerball ticket that earned him a $150,000 prize in a recent drawing.
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Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
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Viral Video Reveals Badminton Court And Gym Inside Delhi Airport, Fascinates The Internet
A viral post showing a badminton court, a gym with a tarmac view and other unique aspects of a hotel inside Delhi airport has received a lot of interest online.
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No Gym? Health Coach Shares 5 Easy Types Of Walks To Manage Weight And Uplift Mood
A toe walk improves posture, eases stiffness and strengthens your core
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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Move Before You Lift: Soha Ali Khan Shares Her Pre-Workout Routine
Soha emphasised that doing these warm-up drills isn't optional, as they are the foundation that lets you lift more safely and effectively.
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Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
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Beats Powerbeats Fit Review: Compact Fitness Earbuds?
The Powerbeats Fit features a unique secure-fit wingtip design ideal for fitness enthusiasts. It features decent ANC and gets native support for Apple devices. On the other hand, Android users can download the Beats app to use features like one-touch pairing, customisable controls, battery status, Locate My Beats, and even a Fit Test. At Rs. 24,900...
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Gauahar Khan Hits The Gym To Shed Pregnancy Weight, Says "Be Your Own Champion"
Gauahar Khan, who became a mother recently, has started her post-pregnancy fitness routine and recently shared a glimpse of her first day back at the gym
-
How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
At 50, Mahesh Babu's Diet Includes 5-6 Meals A Day, Reveals Actor's Fitness Trainer
Mahesh Babu follows a strict diet plan, eating five to six meals a day. He also goes to the gym five days a week
-
Palak Tiwari Reveals Mom Shweta Tiwari's Fitness Secrets: "Na Toh Gym Jaati Hai, Na Kuch Karti Hai"
"I work out at least five days a week. I do cardio," shared Palak Tiwari
-
Inside MS Dhoni's Training Ahead Of IPL 2026: One Hour Gym, 30 Minutes Swimming, 2 Hours Power-Hitting
MS Dhoni is preparing in full swing for the IPL 2026. The former India captain retired from international cricket in 2020 but is still active in the Indian Premier League
-
US Man Hits The Gym, Then Hits The Jackpot: $150,012 Powerball Win Changes His Life
A Maryland man said a workout at the gym led him to the Powerball ticket that earned him a $150,000 prize in a recent drawing.
-
Shamita Shetty's Side Shuffle Routine With Weights Is Perfect For Home Workouts
Shamita Shetty opted for an intense side shuffle exercise to start her gym session.
-
Viral Video Reveals Badminton Court And Gym Inside Delhi Airport, Fascinates The Internet
A viral post showing a badminton court, a gym with a tarmac view and other unique aspects of a hotel inside Delhi airport has received a lot of interest online.
-
No Gym? Health Coach Shares 5 Easy Types Of Walks To Manage Weight And Uplift Mood
A toe walk improves posture, eases stiffness and strengthens your core
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
Move Before You Lift: Soha Ali Khan Shares Her Pre-Workout Routine
Soha emphasised that doing these warm-up drills isn't optional, as they are the foundation that lets you lift more safely and effectively.
-
Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
-
Beats Powerbeats Fit Review: Compact Fitness Earbuds?
The Powerbeats Fit features a unique secure-fit wingtip design ideal for fitness enthusiasts. It features decent ANC and gets native support for Apple devices. On the other hand, Android users can download the Beats app to use features like one-touch pairing, customisable controls, battery status, Locate My Beats, and even a Fit Test. At Rs. 24,900...
-
Gauahar Khan Hits The Gym To Shed Pregnancy Weight, Says "Be Your Own Champion"
Gauahar Khan, who became a mother recently, has started her post-pregnancy fitness routine and recently shared a glimpse of her first day back at the gym
