Gut
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Your Gut Is Making Decisions About Your Weight That You Don't Even Know About
The digestive system does much more than just process food. It constantly communicates with the brain, liver, pancreas and immune system.
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Could Bile Buildup Raise Breast Cancer Risk? Here's What Research Suggests
People diagnosed with breast cancer should always follow treatment plans recommended by their oncologist and should not start bile acid medications unless advised by their healthcare team.
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Eat The Rainbow: Doctor Explains On Why There Is No Single 'Superfood' For Gut Health
Doctor explains some of the biggest myths about the gut microbiome, the gut-brain connection and inflammation.
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Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
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Your Bathroom Timing Could Reveal More About Your Health Than You Think
Nutritionist Deepsikha Jain explains what different poop timings might say about your gut health and digestion.
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From Kiwi To Papaya: Gastroenterologist Recommends Fruits For Natural Constipation Relief
Dr Saurabh Sethi recommends five fruits that may help relieve constipation naturally and keep your gut happy.
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Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
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Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
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How Bael Fruit Destroys Harmful Bacteria Without Ruining Your Gut Health
Bael fruit can safely destroy harmful bacteria without ruining your gut health. Dr. Abhishek Deepak explains how bael fruit can destroy harmful bacteria and its other gut health benefits.
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Monsoon Gut Problems: Why IBS Symptoms Often Feel Worse During Weather Changes
Those with IBS can experience a flare-up during monsoon season. Dr Anukalp Prakash explains why the symptoms of IBS worsen during weather changes and tips to avoid them from worsening.
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Your Gut Runs On A Body Clock: What Happens When You Eat At Random Hours
When meal timings repeatedly fall out of sync with this internal rhythm, digestion becomes less efficient, and the effects gradually extend beyond the digestive tract
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Mediterranean Diet, Early Dinner, Physical Activity: Nutritionist Shares Tips To Reduce Inflammation
To help people make healthier choices, nutritionist Deepsikha Jain shared a few simple yet effective tips to help reduce inflammation naturally.
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Struggling With Constipation? Doctor Recommends These 5 Drinks
Dr Saurabh Sethi shares five simple drinks that may support healthy digestion and natural bowel movements.
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Study Finds How Psychological Stress Rewires Your Gut And Speeds Up Immune Ageing
Findings published in the journal Cell Stem Cell psychological stress speeds up aging-like changes in the body's blood-forming stem cells in the bone marrow -- called hematopoietic stem cells -- by altering the intestinal microbiota.
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Nutritionist Says Better Gut Health Starts With Your Nervous System, Not Probiotics
Nutritionist Deepsikha Jain explains how chronic stress and an unregulated nervous system can disrupt digestion and ultimately affect your overall gut health.
-
Your Gut Is Making Decisions About Your Weight That You Don't Even Know About
The digestive system does much more than just process food. It constantly communicates with the brain, liver, pancreas and immune system.
-
Could Bile Buildup Raise Breast Cancer Risk? Here's What Research Suggests
People diagnosed with breast cancer should always follow treatment plans recommended by their oncologist and should not start bile acid medications unless advised by their healthcare team.
-
Eat The Rainbow: Doctor Explains On Why There Is No Single 'Superfood' For Gut Health
Doctor explains some of the biggest myths about the gut microbiome, the gut-brain connection and inflammation.
-
Skip Probiotic Supplements, Nutritionist Reveals 8 Indian Foods That Naturally Feed Good Gut Bacteria
These Indian foods naturally nourish beneficial gut bacteria and help support digestion, immunity, and overall well-being without the need for supplements.
-
Your Bathroom Timing Could Reveal More About Your Health Than You Think
Nutritionist Deepsikha Jain explains what different poop timings might say about your gut health and digestion.
-
From Kiwi To Papaya: Gastroenterologist Recommends Fruits For Natural Constipation Relief
Dr Saurabh Sethi recommends five fruits that may help relieve constipation naturally and keep your gut happy.
-
Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
-
Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
-
How Bael Fruit Destroys Harmful Bacteria Without Ruining Your Gut Health
Bael fruit can safely destroy harmful bacteria without ruining your gut health. Dr. Abhishek Deepak explains how bael fruit can destroy harmful bacteria and its other gut health benefits.
-
Monsoon Gut Problems: Why IBS Symptoms Often Feel Worse During Weather Changes
Those with IBS can experience a flare-up during monsoon season. Dr Anukalp Prakash explains why the symptoms of IBS worsen during weather changes and tips to avoid them from worsening.
-
Your Gut Runs On A Body Clock: What Happens When You Eat At Random Hours
When meal timings repeatedly fall out of sync with this internal rhythm, digestion becomes less efficient, and the effects gradually extend beyond the digestive tract
-
Mediterranean Diet, Early Dinner, Physical Activity: Nutritionist Shares Tips To Reduce Inflammation
To help people make healthier choices, nutritionist Deepsikha Jain shared a few simple yet effective tips to help reduce inflammation naturally.
-
Struggling With Constipation? Doctor Recommends These 5 Drinks
Dr Saurabh Sethi shares five simple drinks that may support healthy digestion and natural bowel movements.
-
Study Finds How Psychological Stress Rewires Your Gut And Speeds Up Immune Ageing
Findings published in the journal Cell Stem Cell psychological stress speeds up aging-like changes in the body's blood-forming stem cells in the bone marrow -- called hematopoietic stem cells -- by altering the intestinal microbiota.
-
Nutritionist Says Better Gut Health Starts With Your Nervous System, Not Probiotics
Nutritionist Deepsikha Jain explains how chronic stress and an unregulated nervous system can disrupt digestion and ultimately affect your overall gut health.
