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From Kiwi To Papaya: Gastroenterologist Recommends Fruits For Natural Constipation Relief
Dr Saurabh Sethi recommends five fruits that may help relieve constipation naturally and keep your gut happy.
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Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
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Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
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How Bael Fruit Destroys Harmful Bacteria Without Ruining Your Gut Health
Bael fruit can safely destroy harmful bacteria without ruining your gut health. Dr. Abhishek Deepak explains how bael fruit can destroy harmful bacteria and its other gut health benefits.
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Monsoon Gut Problems: Why IBS Symptoms Often Feel Worse During Weather Changes
Those with IBS can experience a flare-up during monsoon season. Dr Anukalp Prakash explains why the symptoms of IBS worsen during weather changes and tips to avoid them from worsening.
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Your Gut Runs On A Body Clock: What Happens When You Eat At Random Hours
When meal timings repeatedly fall out of sync with this internal rhythm, digestion becomes less efficient, and the effects gradually extend beyond the digestive tract
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Mediterranean Diet, Early Dinner, Physical Activity: Nutritionist Shares Tips To Reduce Inflammation
To help people make healthier choices, nutritionist Deepsikha Jain shared a few simple yet effective tips to help reduce inflammation naturally.
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Struggling With Constipation? Doctor Recommends These 5 Drinks
Dr Saurabh Sethi shares five simple drinks that may support healthy digestion and natural bowel movements.
-
Study Finds How Psychological Stress Rewires Your Gut And Speeds Up Immune Ageing
Findings published in the journal Cell Stem Cell psychological stress speeds up aging-like changes in the body's blood-forming stem cells in the bone marrow -- called hematopoietic stem cells -- by altering the intestinal microbiota.
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Nutritionist Says Better Gut Health Starts With Your Nervous System, Not Probiotics
Nutritionist Deepsikha Jain explains how chronic stress and an unregulated nervous system can disrupt digestion and ultimately affect your overall gut health.
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Harvard-Trained Doctor Reveals Why Protecting Your Gut In Your 20s Is The Ultimate Anti-Ageing Hack
Dr Saurabh Sethi shares the anti-ageing habits he wishes he had started in his 20s.
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Barley Water vs Rice Kanji: Which Is Better As A Recovery Drink For Summer Gut Infections?
Barley water and rice kanji are Indian traditional drinks that can function as recovery drinks. Here is how to choose between them and ways to keep your gut healthy.
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What Is An After-Food Gut Health Test? 7 Ways To Identify Chronic Bloating
After-food gut health tests offer ways to identify why you may be experiencing bloating. Here are the types of after-food gut health tests that you can go for, and tips to preserve gut health.
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Jasmine Bhasin Shares Health Update After Hospitalisation: "Not Out Of Danger Zone"
"I didn't get medical clearance, and I wasn't 'fit to fly' as per my hospital because I am still not out of the danger zone," Jasmine Bhasin shared
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Jasmine Bhasin Reveals Terminal Ileitis Diagnosis. Here's All About The Inflammatory Gut Condition
Jasmine Bhasin revealed that she has been diagnosed with Terminal Ileitis, an inflammatory condition of the third and final section of the small intestine
-
From Kiwi To Papaya: Gastroenterologist Recommends Fruits For Natural Constipation Relief
Dr Saurabh Sethi recommends five fruits that may help relieve constipation naturally and keep your gut happy.
-
Want To Reset Your Gut? These 3 Simple Habits Could Make A Big Difference
When your gut is not healthy, you may experience problems such as bloating, constipation, indigestion, tiredness and stomach discomfort.
-
Harvard-Trained Doctor Explains The Hidden Link Between Gut Health And Menopause
According to gastroenterologist Saurabh Sethi, the gut and hormones are closely connected and menopause can affect the balance of bacteria in the digestive system.
-
How Bael Fruit Destroys Harmful Bacteria Without Ruining Your Gut Health
Bael fruit can safely destroy harmful bacteria without ruining your gut health. Dr. Abhishek Deepak explains how bael fruit can destroy harmful bacteria and its other gut health benefits.
-
Monsoon Gut Problems: Why IBS Symptoms Often Feel Worse During Weather Changes
Those with IBS can experience a flare-up during monsoon season. Dr Anukalp Prakash explains why the symptoms of IBS worsen during weather changes and tips to avoid them from worsening.
-
Your Gut Runs On A Body Clock: What Happens When You Eat At Random Hours
When meal timings repeatedly fall out of sync with this internal rhythm, digestion becomes less efficient, and the effects gradually extend beyond the digestive tract
-
Mediterranean Diet, Early Dinner, Physical Activity: Nutritionist Shares Tips To Reduce Inflammation
To help people make healthier choices, nutritionist Deepsikha Jain shared a few simple yet effective tips to help reduce inflammation naturally.
-
Struggling With Constipation? Doctor Recommends These 5 Drinks
Dr Saurabh Sethi shares five simple drinks that may support healthy digestion and natural bowel movements.
-
Study Finds How Psychological Stress Rewires Your Gut And Speeds Up Immune Ageing
Findings published in the journal Cell Stem Cell psychological stress speeds up aging-like changes in the body's blood-forming stem cells in the bone marrow -- called hematopoietic stem cells -- by altering the intestinal microbiota.
-
Nutritionist Says Better Gut Health Starts With Your Nervous System, Not Probiotics
Nutritionist Deepsikha Jain explains how chronic stress and an unregulated nervous system can disrupt digestion and ultimately affect your overall gut health.
-
Harvard-Trained Doctor Reveals Why Protecting Your Gut In Your 20s Is The Ultimate Anti-Ageing Hack
Dr Saurabh Sethi shares the anti-ageing habits he wishes he had started in his 20s.
-
Barley Water vs Rice Kanji: Which Is Better As A Recovery Drink For Summer Gut Infections?
Barley water and rice kanji are Indian traditional drinks that can function as recovery drinks. Here is how to choose between them and ways to keep your gut healthy.
-
What Is An After-Food Gut Health Test? 7 Ways To Identify Chronic Bloating
After-food gut health tests offer ways to identify why you may be experiencing bloating. Here are the types of after-food gut health tests that you can go for, and tips to preserve gut health.
-
Jasmine Bhasin Shares Health Update After Hospitalisation: "Not Out Of Danger Zone"
"I didn't get medical clearance, and I wasn't 'fit to fly' as per my hospital because I am still not out of the danger zone," Jasmine Bhasin shared
-
Jasmine Bhasin Reveals Terminal Ileitis Diagnosis. Here's All About The Inflammatory Gut Condition
Jasmine Bhasin revealed that she has been diagnosed with Terminal Ileitis, an inflammatory condition of the third and final section of the small intestine
