Gut
- All
- News
- Videos
- Photos
- Web Stories
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
-
How Long Coconut Water Lasts Once Opened, According To Experts
Opened Coconut Water Shelf Life: If you prefer coconut water over plain water, here is how long it really lasts after opening, so your gut does not stage a protest later.
-
Why You Should Leave Mushrooms In The Sun Before Cooking Them
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Magnesium And Vitamin D: Here's How This Powerful Duo Helps Boost Gut Health
Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
Nutritionists Take On How To Use Apple Cider Vinegar To Reduce Bloating And Gas
Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on Instagram.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
-
Weird Foods Combinations That Can Boost Your Gut Health
In this article, we share weird food combos that will help boost your gut health.
-
Study Reveals How Eating Cheese Might Be Linked To Your Nightmares
Poor gut health and digestive discomfort could cause bloating, gas and stomach cramps, eventually disrupting sleep.
-
How Long Coconut Water Lasts Once Opened, According To Experts
Opened Coconut Water Shelf Life: If you prefer coconut water over plain water, here is how long it really lasts after opening, so your gut does not stage a protest later.
-
Why You Should Leave Mushrooms In The Sun Before Cooking Them
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
Doctor Lists 5 Foods To Boost Your Child's Gut Health
A healthy gut is essential for proper digestion and nutrient absorption. Nutrients from food support physical development, improve cognitive function and keep the immune system strong.
-
Magnesium And Vitamin D: Here's How This Powerful Duo Helps Boost Gut Health
Essential nutrients like magnesium and vitamin D can also support your gut and overall health in many ways.
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
Nutritionists Take On How To Use Apple Cider Vinegar To Reduce Bloating And Gas
Nutritionist Palak Nagpal said unfiltered apple cider vinegar (ACV) can be used to treat bloating and poor gut health on Instagram.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Say Yes To Raw Papaya: The Secret To A Healthier, Happier Summer
Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, affordable and delicious way to do it all.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
Here's How Healthy Gut Helps Boost Your Workout
In this article, we share a list of ways in which good gut health can boost your workout.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Psyllium Husk Is Trending As Natural Ozempic. It Is Just Isabgol With A Fancy New Makeover
Touted as a "natural Ozempic" across TikTok, Instagram, and wellness blogs, psyllium husk is having a moment in the West
-
Weird Foods Combinations That Can Boost Your Gut Health
In this article, we share weird food combos that will help boost your gut health.
