Gut
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Not Just Haemoglobin: Why Luke Coutinho Says You Should Know Your Ferritin Levels
Luke Coutinho stresses that it’s not just about what you eat, but also about whether your body can absorb, store and effectively use those nutrients
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Feeling Sluggish After 3 PM? Expert Shares Simple Ways To Stay Energised All Day
If you often struggle to stay focused after lunch, your gut health could be playing a bigger role than you think. Here's what an expert recommends.
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Nutritionist Suggests Ways To Reprogram Your Gut In Three Weeks
Strengthening the intestinal barrier and working towards restoring the gut microbiome are also key parts of the three-week plan
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When 'Food Poisoning' Is More Than A Stomach Problem
Food poisoning symptoms can persist or cause complications beyond the digestive system, including post-infectious IBS and immune reactions.
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Why Your Gut Might Be Blocking Vitamin B12 Absorption And How To Fix It
Vitamin B12 is essential for your overall health, and ensuring your gut is functioning well is key to absorbing it properly.
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Can't Poop Easily? Doctor Shares 5 Drinks To Support Bowel Movements
While drinking enough water and eating fibre-rich foods are important for keeping your gut healthy, some drinks may also help support bowel movements.
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Want A Healthier Gut? Nutritionist Explains Why Resistant Starch And Soluble Fibre Matter
Nutritionist Anjali Mukerjee explained that your gut bacteria make this magic molecule called Short-chain fatty acids, which influence every part of your body
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Antidepressant Response: IIT-Kanpur Study Links Brain And Gut Signals
Antidepressant treatment outcomes may be predicted within days using brain and stomach signals, according to a new IIT Kanpur study on depression.
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Gastroenterologist Shares How Moringa May Support Your Gut Health
Dr Saurabh Sethi explains how moringa may support the gut, provide fibre and add useful plant-based nutrients to your daily diet.
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Not Just Antibiotics: Study Says Everyday Medicines Leave A 'Long-Lasting Fingerprint' On Your Gut
Antidepressants, beta-blockers, acid-reducing medicines and benzodiazepines were seen causing significant microbial changes. In some cases, these "fingerprints" could still be detected years after people had stopped taking the medicines.
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Kriti Sanon's Gut Health Secret: Why This Crucial Type Of Fibre Matters More Than Protein
Kriti Sanon revealed a special mixture that she drinks to maintain her gut health. Dr Edwina Raj explains the components of the mixture and how they matter more than your protein intake.
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Forget Detox Drinks: Gastroenterologist Shares 3 Simple Ways To Improve Gut Health
According to the doctor, sustainable everyday habits and a balanced diet play a far more important role in keeping your digestive system healthy.
-
AIIMS-Trained Doctor Shares 5 Foods He Avoids For Better Gut Health
Gastroenterologist Saurabh Sethi shares five foods he rarely eats as they affect digestion and bloating.
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Harvard-Trained Doctor Reveals 7 Desserts That Support Gut Health
There are several ways to enjoy something sweet without completely compromising on your diet.
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Garlic, Oats, Apples And More: 10 Prebiotic Foods That Support Gut Health
Prebiotics are a type of fibre that our body does not fully digest. Instead, they reach the gut and become food for the good bacteria living there.
-
Not Just Haemoglobin: Why Luke Coutinho Says You Should Know Your Ferritin Levels
Luke Coutinho stresses that it’s not just about what you eat, but also about whether your body can absorb, store and effectively use those nutrients
-
Feeling Sluggish After 3 PM? Expert Shares Simple Ways To Stay Energised All Day
If you often struggle to stay focused after lunch, your gut health could be playing a bigger role than you think. Here's what an expert recommends.
-
Nutritionist Suggests Ways To Reprogram Your Gut In Three Weeks
Strengthening the intestinal barrier and working towards restoring the gut microbiome are also key parts of the three-week plan
-
When 'Food Poisoning' Is More Than A Stomach Problem
Food poisoning symptoms can persist or cause complications beyond the digestive system, including post-infectious IBS and immune reactions.
-
Why Your Gut Might Be Blocking Vitamin B12 Absorption And How To Fix It
Vitamin B12 is essential for your overall health, and ensuring your gut is functioning well is key to absorbing it properly.
-
Can't Poop Easily? Doctor Shares 5 Drinks To Support Bowel Movements
While drinking enough water and eating fibre-rich foods are important for keeping your gut healthy, some drinks may also help support bowel movements.
-
Want A Healthier Gut? Nutritionist Explains Why Resistant Starch And Soluble Fibre Matter
Nutritionist Anjali Mukerjee explained that your gut bacteria make this magic molecule called Short-chain fatty acids, which influence every part of your body
-
Antidepressant Response: IIT-Kanpur Study Links Brain And Gut Signals
Antidepressant treatment outcomes may be predicted within days using brain and stomach signals, according to a new IIT Kanpur study on depression.
-
Gastroenterologist Shares How Moringa May Support Your Gut Health
Dr Saurabh Sethi explains how moringa may support the gut, provide fibre and add useful plant-based nutrients to your daily diet.
-
Not Just Antibiotics: Study Says Everyday Medicines Leave A 'Long-Lasting Fingerprint' On Your Gut
Antidepressants, beta-blockers, acid-reducing medicines and benzodiazepines were seen causing significant microbial changes. In some cases, these "fingerprints" could still be detected years after people had stopped taking the medicines.
-
Kriti Sanon's Gut Health Secret: Why This Crucial Type Of Fibre Matters More Than Protein
Kriti Sanon revealed a special mixture that she drinks to maintain her gut health. Dr Edwina Raj explains the components of the mixture and how they matter more than your protein intake.
-
Forget Detox Drinks: Gastroenterologist Shares 3 Simple Ways To Improve Gut Health
According to the doctor, sustainable everyday habits and a balanced diet play a far more important role in keeping your digestive system healthy.
-
AIIMS-Trained Doctor Shares 5 Foods He Avoids For Better Gut Health
Gastroenterologist Saurabh Sethi shares five foods he rarely eats as they affect digestion and bloating.
-
Harvard-Trained Doctor Reveals 7 Desserts That Support Gut Health
There are several ways to enjoy something sweet without completely compromising on your diet.
-
Garlic, Oats, Apples And More: 10 Prebiotic Foods That Support Gut Health
Prebiotics are a type of fibre that our body does not fully digest. Instead, they reach the gut and become food for the good bacteria living there.
