Fitness Routine
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{
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Bipasha Basu Fitness Routine: How Weight Training Helps Her Manage Osteoarthritis
Bipasha Basu revealed that she had been diagnosed with osteoarthritis. Here is how introducing weight training can help manage disease symptoms, and when you should visit a doctor if you are experiencing them.
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At 56, Rahul Gandhi Swears By Martial Arts, Running And Yoga, Warns Against Excess Alcohol
Rahul Gandhi said, "I do a little bit of martial arts, which I like. I do a little bit of swimming and running. These days, I've also started yoga"
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How Ravi Kishan Stays Fit At 57: Vegetarian Diet, Coconut Milk, Tai Chi, 200 Push-Ups A Day
Highlighting the importance of consistency and self-care, Ravi Kishan said, "Kasrat roz kare. Positive roz rahe. Roz daure"
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Watch: Trisha Krishnan Shares Glimpses Of Her Intense Weekend Workout Routine
In one video, Trisha was seen performing overhead dumbbell exercises with a kettlebell
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"I Wasn't Nervous": Rakesh Roshan Trained Two Hours Before Cancer Surgery, Daughter Sunaina Reveals
Rakesh Roshan said that he wasn't nervous before his cancer surgery because he had faith in God and had a positive perspective on life
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Fat Loss Coach Shares 30-Minute Treadmill Workout To Lose Up To 15 Kg
With a healthy diet and lifestyle, the fat loss coach has shared a treadmill routine that will help you lose up to 15 kg
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From 98 Kg To 78 Kg: Woman Shares The Diet Plan That Helped Her Lose 20 Kg
Adity Bhargav shared that a sedentary lifestyle during the pandemic led to weight gain, and she soon started experiencing shortness of breath, back pain, knee pain, and other health issues
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From 84 Kg To 54 Kg: Woman Who Lost 30 Kg Shares The Simple Cardio Routine
Sharing a video on Instagram, the Anjali Sachen explained how consistency can help you shed around 9kg to 10 kg
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What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
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Dhurandhar Star Danish Pandor's Diet And Fitness Routine: Jeera Water, A Garlic Clove, 40-Minute Workouts
When asked about his diet, Danish Pandor told NDTV that he does not follow extreme restrictions and prefers moderation over rigid rules
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How Alia Bhatt Became A Killer 'Alpha' With Strength Training And High-Protein Diet, Fitness Coach Explains
In an exclusive interview with NDTV, fitness trainer Karan Sawhney revealed that Alia Bhatt's routine for Alpha was focused on strength training, recovery, nutrition and consistency
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How Does Mallika Sherawat Stay Toned At 49? Actress Shares Her Fitness Secret
In one post, Mallika Sherawat shared a video from her home, where she can be seen performing yoga as part of her daily routine.
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Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
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Masaba Gupta Inches Closer To Her Pre-Pregnancy Strength: '19 Months In, 3 Kg To Go'
Masaba Gupta shared that she is just 3 kg away from achieving her pre-pregnancy strength and body composition
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How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
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Bipasha Basu Fitness Routine: How Weight Training Helps Her Manage Osteoarthritis
Bipasha Basu revealed that she had been diagnosed with osteoarthritis. Here is how introducing weight training can help manage disease symptoms, and when you should visit a doctor if you are experiencing them.
-
At 56, Rahul Gandhi Swears By Martial Arts, Running And Yoga, Warns Against Excess Alcohol
Rahul Gandhi said, "I do a little bit of martial arts, which I like. I do a little bit of swimming and running. These days, I've also started yoga"
-
How Ravi Kishan Stays Fit At 57: Vegetarian Diet, Coconut Milk, Tai Chi, 200 Push-Ups A Day
Highlighting the importance of consistency and self-care, Ravi Kishan said, "Kasrat roz kare. Positive roz rahe. Roz daure"
-
Watch: Trisha Krishnan Shares Glimpses Of Her Intense Weekend Workout Routine
In one video, Trisha was seen performing overhead dumbbell exercises with a kettlebell
-
"I Wasn't Nervous": Rakesh Roshan Trained Two Hours Before Cancer Surgery, Daughter Sunaina Reveals
Rakesh Roshan said that he wasn't nervous before his cancer surgery because he had faith in God and had a positive perspective on life
-
Fat Loss Coach Shares 30-Minute Treadmill Workout To Lose Up To 15 Kg
With a healthy diet and lifestyle, the fat loss coach has shared a treadmill routine that will help you lose up to 15 kg
-
From 98 Kg To 78 Kg: Woman Shares The Diet Plan That Helped Her Lose 20 Kg
Adity Bhargav shared that a sedentary lifestyle during the pandemic led to weight gain, and she soon started experiencing shortness of breath, back pain, knee pain, and other health issues
-
From 84 Kg To 54 Kg: Woman Who Lost 30 Kg Shares The Simple Cardio Routine
Sharing a video on Instagram, the Anjali Sachen explained how consistency can help you shed around 9kg to 10 kg
-
What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
-
Dhurandhar Star Danish Pandor's Diet And Fitness Routine: Jeera Water, A Garlic Clove, 40-Minute Workouts
When asked about his diet, Danish Pandor told NDTV that he does not follow extreme restrictions and prefers moderation over rigid rules
-
How Alia Bhatt Became A Killer 'Alpha' With Strength Training And High-Protein Diet, Fitness Coach Explains
In an exclusive interview with NDTV, fitness trainer Karan Sawhney revealed that Alia Bhatt's routine for Alpha was focused on strength training, recovery, nutrition and consistency
-
How Does Mallika Sherawat Stay Toned At 49? Actress Shares Her Fitness Secret
In one post, Mallika Sherawat shared a video from her home, where she can be seen performing yoga as part of her daily routine.
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
Masaba Gupta Inches Closer To Her Pre-Pregnancy Strength: '19 Months In, 3 Kg To Go'
Masaba Gupta shared that she is just 3 kg away from achieving her pre-pregnancy strength and body composition
-
How Nina Sarkar, Now 38, Got The Leja Leja Re Body At 17: "Not A Fluke, Not For Faint-Hearted"
Nina Sarkar shared how she achieved her ideal body goal by following an intense K-pop-style fitness program.
