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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
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Video: 61-Year-Old Mahatma Gandhi-Lookalike Ex-Army Officer's Kickass Workout
The clip shows the man dressed in black sweatpants and no shirt as he performs an intense kickboxing routine
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Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful
This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.
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Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
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Inside Diljit Dosanjh's 4 AM To 9 PM Fitness Routine: Jumping Jacks, Fruit Bowl With Protein To Green Juice
Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and chest presses
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Not Virat Kohli, Yashasvi Jaiswal Picks This India Star As Most Hard-Working Player In Team
Indian opener Yashasvi Jaiswal chose Shubman Gill as the most hard-working player because of the following reasons -
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Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
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Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
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Can The Viral 12-3-30 Walking Trend Help In Weight Loss? What Science Says
Fitness coach breaks down the science behind the 12-3-30 workout trend in a post on X
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Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
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How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
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A Look At Milind Soman's Diet: The Simple Eating Habits Behind His Enduring Fitness
Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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'India Is Not For Beginners': UP Cop's Banter With Vlogger Amuses Internet
A video of a police officer and a biker during a routine helmet check went viral for its lighthearted and amusing exchange.
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
Will India's Plant-Based Food Shift Make Millet Cakes The New Everyday Snack?
From ragi crackers to bajra snack cakes, millet-based foods are quietly finding their way into Indian kitchens. As plant-based eating gathers pace, are millet cakes becoming part of everyday snacking?
-
Video: 61-Year-Old Mahatma Gandhi-Lookalike Ex-Army Officer's Kickass Workout
The clip shows the man dressed in black sweatpants and no shirt as he performs an intense kickboxing routine
-
Celebrity Trainer Shares Simple Daily Rep Challenge To Close Out 2025 Feeling Powerful
This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.
-
Detox Smoothie To Green Tea: Nutritionist Shares How To Lose 4 Kg Before New Year
From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for losing weight in a month
-
Inside Diljit Dosanjh's 4 AM To 9 PM Fitness Routine: Jumping Jacks, Fruit Bowl With Protein To Green Juice
Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and chest presses
-
Not Virat Kohli, Yashasvi Jaiswal Picks This India Star As Most Hard-Working Player In Team
Indian opener Yashasvi Jaiswal chose Shubman Gill as the most hard-working player because of the following reasons -
-
Isha Koppikar Explains How Abs Are Made In The Kitchen, Not In The Gym
Actress Isha Koppikar recently took to social media to give a peek into her fitness routine
-
Kareena Kapoor's Fitness Coach Shares A Sneak Peek Into Her Workout Plan
Kareena Kapoor's at-home workout routine can help you strengthen your core and manage weight without a gym membership
-
Can The Viral 12-3-30 Walking Trend Help In Weight Loss? What Science Says
Fitness coach breaks down the science behind the 12-3-30 workout trend in a post on X
-
Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
-
How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
-
A Look At Milind Soman's Diet: The Simple Eating Habits Behind His Enduring Fitness
Milind Soman's diet is built on real food, sensible portioning, mindful eating and an understanding of how his body has evolved over the years.
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
'India Is Not For Beginners': UP Cop's Banter With Vlogger Amuses Internet
A video of a police officer and a biker during a routine helmet check went viral for its lighthearted and amusing exchange.
