Fitness Journey
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Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
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How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
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Exclusive: Kevin Pietersen On Why Wildlife Safaris In India Are Underrated, And A New Whisky Brand
In an exclusive chat with NDTV Lifestyle, Kevin Peter Pietersen, the former England international cricketer, shares details about his newfound entrepreneurial journey, his fitness routine, travel experiences, and more
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How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
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How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
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How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
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Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
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Kailash Mansarovar Yatra: Routes, Approximate Costs And How To Plan Your Journey
A sacred high-altitude pilgrimage, the Kailash Mansarovar Yatra draws devotees seeking spiritual solace at one of the holiest sites in the Himalayas.
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"I Eat Bajra, Ragi Roti": Shehnaaz Gill Credits Sattvik Food For Weight Loss
Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.
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Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Rashami Desai Opens Up About Losing 9 Kg But Still Facing "Different Health Concerns"
Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns
-
Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
-
Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
-
How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
-
Exclusive: Kevin Pietersen On Why Wildlife Safaris In India Are Underrated, And A New Whisky Brand
In an exclusive chat with NDTV Lifestyle, Kevin Peter Pietersen, the former England international cricketer, shares details about his newfound entrepreneurial journey, his fitness routine, travel experiences, and more
-
How Ed Sheeran Lost 14 Kg And Transformed From A "Beer-Guzzling, Kebab-Munching Smoker" To A Fit Star
"I started this year doing dry Jan, and just carried on being sober and exercising," Ed Sheeran said, opening up about his fitness transformation
-
How Rana Daggubati Lost 25 Kg: From Bulky In Baahubali 2 To Lean In NTR: Mahanayakudu
Rana Daggubati shared details about his fitness journey and the secrets behind his dramatic weight loss from Baahubali 2 to NTR: Mahanayakudu
-
Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
How This Woman Lost 22 Kg Without Gym Or Fancy Diet
Just a 30-minute walk after dinner can help you in your weight loss journey
-
How This Influencer Lost 50 Kg Weight With No Fancy Diets Or Coach
Muskan’s weight loss journey was all about mindset, routine and steady effort
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
Kailash Mansarovar Yatra: Routes, Approximate Costs And How To Plan Your Journey
A sacred high-altitude pilgrimage, the Kailash Mansarovar Yatra draws devotees seeking spiritual solace at one of the holiest sites in the Himalayas.
-
"I Eat Bajra, Ragi Roti": Shehnaaz Gill Credits Sattvik Food For Weight Loss
Shehnaaz Gill revealed that she has shifted her focus from dieting to adopting a more mindful approach to eating.
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Rashami Desai Opens Up About Losing 9 Kg But Still Facing "Different Health Concerns"
Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns
-
Woman Who Lost Around 34 Kg Shares 10 Weight Loss Tips To Get Back In Shape
If you are looking for ways to lose weight, here are 10 weight loss tips from a fitness influencer that helped her lose weight
