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Here's Why Fermenting Legumes Is Good For Health
Keep reading as we share a list of ways fermented legumes can boost your health.
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This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
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How To Make Tonka Torani: Odisha's Zero-Waste Summer Drink For Digestion
In Odia, 'Tonka' means tadka, and 'Torani' means the leftover water from boiled rice. This rice water is mixed with lemon, fresh leaves, and a few everyday ingredients.
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Scientist In Mexico Develops Tortillas For People With No Fridge
The wheat flour version of Tortillas developed by food scientist Raquel Gomez and her team contains probiotics -- live microorganisms found in yogurt and other fermented foods.
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No-Oil Raw Mango Kimchi Recipe: A Must-Try For Kimchi Lovers Who Want To Eat Healthy
This raw mango kimchi is easy to make, packed with flavour and will make your meals taste incredibly delicious.
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Is Kombucha Beneficial For Your Gut Health?
Let's explore the science behind this fermented favourite.
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Video: Wild Chimps Share 'Boozy Fruit', Hinting At Alcohol-Fuelled Social Bonding
Researchers have observed wild chimpanzees in Guinea-Bissau consuming and sharing fermented African breadfruit, marking the first documented instance of such behavior.
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Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
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Watch: Celebrity Chef Sarah Todd Learns How To Make Traditional Rice Beer Apong In Assam
Apong is a specialty beer of the Mising tribe in Assam. It is made using a centuries-old fermentation process.
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How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
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Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
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Kanji: Nutritionist's Approved Fermented Drinks For Winter Wellness Needs
Kanji helps to ward off winter-related infections. It can be made from beetroot. Kanji helps to ward off winter-related infections.
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11 Fermented Foods That Are Surprisingly Packed with Probiotics (And Delicious!)
Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours from around the world.
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5 Delicious Korean Side Dishes That Deserve The Spotlight
Love Korean cuisine? Do not forget these simple yet exciting Korean side dishes that will take your Korean food experience to the next level.
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The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
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Here's Why Fermenting Legumes Is Good For Health
Keep reading as we share a list of ways fermented legumes can boost your health.
-
This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
-
How To Make Tonka Torani: Odisha's Zero-Waste Summer Drink For Digestion
In Odia, 'Tonka' means tadka, and 'Torani' means the leftover water from boiled rice. This rice water is mixed with lemon, fresh leaves, and a few everyday ingredients.
-
Scientist In Mexico Develops Tortillas For People With No Fridge
The wheat flour version of Tortillas developed by food scientist Raquel Gomez and her team contains probiotics -- live microorganisms found in yogurt and other fermented foods.
-
No-Oil Raw Mango Kimchi Recipe: A Must-Try For Kimchi Lovers Who Want To Eat Healthy
This raw mango kimchi is easy to make, packed with flavour and will make your meals taste incredibly delicious.
-
Is Kombucha Beneficial For Your Gut Health?
Let's explore the science behind this fermented favourite.
-
Video: Wild Chimps Share 'Boozy Fruit', Hinting At Alcohol-Fuelled Social Bonding
Researchers have observed wild chimpanzees in Guinea-Bissau consuming and sharing fermented African breadfruit, marking the first documented instance of such behavior.
-
Always Moody? Probiotics Might Be The Fix. What To Eat And How They Help
Probiotics have been shown to reduce negative emotions after just two weeks of regular consumption, according to a new study. Here are foods you should include in your daily diet to reap the benefits.
-
Watch: Celebrity Chef Sarah Todd Learns How To Make Traditional Rice Beer Apong In Assam
Apong is a specialty beer of the Mising tribe in Assam. It is made using a centuries-old fermentation process.
-
How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
-
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
-
Kanji: Nutritionist's Approved Fermented Drinks For Winter Wellness Needs
Kanji helps to ward off winter-related infections. It can be made from beetroot. Kanji helps to ward off winter-related infections.
-
11 Fermented Foods That Are Surprisingly Packed with Probiotics (And Delicious!)
Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours from around the world.
-
5 Delicious Korean Side Dishes That Deserve The Spotlight
Love Korean cuisine? Do not forget these simple yet exciting Korean side dishes that will take your Korean food experience to the next level.
-
The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In
Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.
