Fall Diet
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
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Rujuta Diwekar Reveals 3 Winter Superfoods To Boost Skin, Hair And Digestive Health
Celebrity nutritionist Rujuta Diwekar reveals three winter superfoods that boost energy, improve skin, and tackle seasonal health issues. Here's why you should add them to your plate this season.
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Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
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Keto Flu May Be Hurting Your Liver: What The Popular Ketogenic Diet Gets Wrong
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Managing Eczema: Symptoms, Triggers And Treatments For Monsoon And Fall
Eczema, or atopic dermatitis, often worsens during seasonal changes like monsoon and autumn. Fluctuating humidity, allergens, and infections can trigger flare-ups.
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From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
-
Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
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Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Rujuta Diwekar Reveals 3 Winter Superfoods To Boost Skin, Hair And Digestive Health
Celebrity nutritionist Rujuta Diwekar reveals three winter superfoods that boost energy, improve skin, and tackle seasonal health issues. Here's why you should add them to your plate this season.
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
Keto Flu May Be Hurting Your Liver: What The Popular Ketogenic Diet Gets Wrong
The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to inflammation and rare cases of keto-induced liver injury.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Managing Eczema: Symptoms, Triggers And Treatments For Monsoon And Fall
Eczema, or atopic dermatitis, often worsens during seasonal changes like monsoon and autumn. Fluctuating humidity, allergens, and infections can trigger flare-ups.
-
From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
-
Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
