Fall Diet
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6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
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Managing Eczema: Symptoms, Triggers And Treatments For Monsoon And Fall
Eczema, or atopic dermatitis, often worsens during seasonal changes like monsoon and autumn. Fluctuating humidity, allergens, and infections can trigger flare-ups.
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From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
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Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
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How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
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Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
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Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
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Did You Know? These Everyday Foods Might Be Contributing To Hair Loss
If you're experiencing hair loss or thinning, it might be worthwhile to evaluate your dietary habits
-
Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
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5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
6 Ways Avoiding Sugar Post-Noon For 2 Weeks Transforms Your Health
Ditch the afternoon sugar and unlock a more energetic, focused and balanced you!
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
No Sleep To Fad Diets, 5 Weight-Loss Mistakes Flagged By A Gut Doctor
During their weight loss journey, fitness enthusiasts often make the mistake of falling for fad diets or not sleeping enough
-
Managing Eczema: Symptoms, Triggers And Treatments For Monsoon And Fall
Eczema, or atopic dermatitis, often worsens during seasonal changes like monsoon and autumn. Fluctuating humidity, allergens, and infections can trigger flare-ups.
-
From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
-
Superfood Craze Vs Balanced Nutrition: Are Youth Falling For Quick Fixes?
Trendy "superfoods" like chia, quinoa, and avocado are dominating social media feeds, but are they really better than our traditional Indian staples? Clinical nutritionist Ms. Deepti Khatuja from Fortis Memorial Research Institute, Gurgaon, explains
-
How To Deal With Monsoon Shedding (Yes, It's Real)
Seasonal hair changes aren't new. Just like how our skin behaves differently in summer and winter, hair too responds to environmental shifts
-
Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
Did You Know? These Everyday Foods Might Be Contributing To Hair Loss
If you're experiencing hair loss or thinning, it might be worthwhile to evaluate your dietary habits
-
Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
-
5 Key Nutrients To Combat Postpartum Hair Fall Naturally
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
Nutritionist Shares Protein-Rich Go-To Meals For Busy Days
Nutritionist Anjali Mukerjee shared three nutritious meals she savours alternatively on hectic days.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
