Digital Detox
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Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
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Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
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One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
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Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
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Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
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7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
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Nobel Committee Unable To Reach Medicine Prize Winner On 'Digital Detox'
The researcher is reported to be on an off-the-grid hiking trip in the American wilderness, with the Nobel Prize committee unable to reach him.
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No TikTok, Insta: Chilean School Blocks Phones, Students Reconnect With Real-World Life
The first few days of the digital detox demanded some adaptation, but just a few weeks after its launch, the programme has been well received by students, teachers and parents.
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Sunday Health Reset: Digital Detox Ideas For Stress-Free Sundays
Instead of being just another trendy buzzword, a digital detox can help you get a calmer, stress-free Sunday.
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10 Reasons Why Wayanad Is Kerala's Most Peaceful Digital Detox Spot
If you are desperately craving a place with patchy signals but lush scenery, look no further than Kerala's hidden gem.
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Best Basic, No-Frills Mobile Phones With WhatsApp Support in 2025
The demand for "dumb phones", basic handsets that prioritise essential communication over complex smartphone functions, is on the rise. These devices, ideal for a "digital detox," offer calling, texting, and access to useful apps like WhatsApp, at a more affordable price. While older feature phones running KaiOS can no longer run WhatsApp, here are...
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What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
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No Apps, No Notifications: US Startup's 'Fake' Phones Spark Buzz Online
This minimalist device, priced at $20, features a smooth, empty surface that allows users to mimic scrolling motions without accessing any digital content.
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Weeklong Social Media Cutback Linked To Better Mental Health, Study Finds
A study of 295 young adults found that reducing social media use to 30 minutes a day for one week resulted in lower anxiety, depression, and insomnia symptoms.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
-
7 Wellness Retreats Near Delhi You'd Love To Visit For Fresh Air And Peace
Whether you are craving a quiet solo getaway, a family-friendly escape, or an adventurous wellness trip, these retreats are designed to recharge, detox, and make you feel alive again. Read on.
-
Nobel Committee Unable To Reach Medicine Prize Winner On 'Digital Detox'
The researcher is reported to be on an off-the-grid hiking trip in the American wilderness, with the Nobel Prize committee unable to reach him.
-
No TikTok, Insta: Chilean School Blocks Phones, Students Reconnect With Real-World Life
The first few days of the digital detox demanded some adaptation, but just a few weeks after its launch, the programme has been well received by students, teachers and parents.
-
Sunday Health Reset: Digital Detox Ideas For Stress-Free Sundays
Instead of being just another trendy buzzword, a digital detox can help you get a calmer, stress-free Sunday.
-
10 Reasons Why Wayanad Is Kerala's Most Peaceful Digital Detox Spot
If you are desperately craving a place with patchy signals but lush scenery, look no further than Kerala's hidden gem.
-
Best Basic, No-Frills Mobile Phones With WhatsApp Support in 2025
The demand for "dumb phones", basic handsets that prioritise essential communication over complex smartphone functions, is on the rise. These devices, ideal for a "digital detox," offer calling, texting, and access to useful apps like WhatsApp, at a more affordable price. While older feature phones running KaiOS can no longer run WhatsApp, here are...
-
What Is Digital Fasting? Solution For New-Age Mental Health Issues
Digital fasting, also known as digital detox, includes abstaining from using digital devices and technology for a certain period of time.
-
No Apps, No Notifications: US Startup's 'Fake' Phones Spark Buzz Online
This minimalist device, priced at $20, features a smooth, empty surface that allows users to mimic scrolling motions without accessing any digital content.
