Digital Detox
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AR Rahman Goes On A 40-Day Digital Detox To Focus On Ramayan Event
- Tuesday February 17, 2026
- Entertainment | Written by NDTV Movies News Desk
AR Rahman made the announcement during a live concert in Chennai
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www.ndtv.com/entertainment
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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
- Saturday February 14, 2026
- Lifestyle | Written by Krati Purwar
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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www.ndtv.com/lifestyle
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'Deleted Scrolling Apps, Started Watching Movies': Redditor's Hack For Mental Well-Being Viral
- Saturday February 7, 2026
- Offbeat | Edited by Abhinav Singh
A Reddit user shared how deleting TikTok and other scrolling apps to watch a movie daily improved mental well-being and focus.
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www.ndtv.com
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Karan Johar Announces Digital Detox, Asks Universe To Give Him Strength
- Tuesday January 27, 2026
- Entertainment | Indo-Asian News Service
"Digital Detox for a week ! No doom scrolling! No DMs!" wrote Karan Johar
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www.ndtv.com/entertainment
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Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
- Thursday January 15, 2026
- Travel | Written by Toshita Sahni, Edited by Neha Grover
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
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www.ndtv.com/travel
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5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
www.ndtv.com
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
- Tuesday December 30, 2025
- Feature | Edited by Srishti Singh Sisodia
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
www.ndtv.com
-
Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
- Tuesday December 30, 2025
- Travel | Written by Toshita Sahni
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
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www.ndtv.com/travel
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
www.ndtv.com
-
AR Rahman Goes On A 40-Day Digital Detox To Focus On Ramayan Event
- Tuesday February 17, 2026
- Entertainment | Written by NDTV Movies News Desk
AR Rahman made the announcement during a live concert in Chennai
-
www.ndtv.com/entertainment
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
- Saturday February 14, 2026
- Lifestyle | Written by Krati Purwar
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
www.ndtv.com/lifestyle
-
'Deleted Scrolling Apps, Started Watching Movies': Redditor's Hack For Mental Well-Being Viral
- Saturday February 7, 2026
- Offbeat | Edited by Abhinav Singh
A Reddit user shared how deleting TikTok and other scrolling apps to watch a movie daily improved mental well-being and focus.
-
www.ndtv.com
-
Karan Johar Announces Digital Detox, Asks Universe To Give Him Strength
- Tuesday January 27, 2026
- Entertainment | Indo-Asian News Service
"Digital Detox for a week ! No doom scrolling! No DMs!" wrote Karan Johar
-
www.ndtv.com/entertainment
-
Why Doing Less Has Become The Point: The Rise Of Napcations And Rest-First Travel
- Thursday January 15, 2026
- Travel | Written by Toshita Sahni, Edited by Neha Grover
Napcations did not emerge in isolation. They evolved from the broader concept of sleep tourism. Here's how travel is being driven by motives to do lesser.
-
www.ndtv.com/travel
-
5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
www.ndtv.com
-
Benefits Of Digital Detox: Two Weeks Offline Might Slow Down Ageing, Study Finds
- Tuesday December 30, 2025
- Feature | Edited by Srishti Singh Sisodia
The researchers analysed mood and attention at the beginning, middle and end of the four-week study.
-
www.ndtv.com
-
Hushpitality And Quietcations Explained: Why Travellers Are Seeking The Luxury Of Silence
- Tuesday December 30, 2025
- Travel | Written by Toshita Sahni
The idea at the heart of hushpitality is simple: Rest is not laziness; it is a resource. And resources, when they feel scarce, gain value.
-
www.ndtv.com/travel
-
One Week Social Media Detox Can Significantly Reduce Anxiety And Depression: Study
- Tuesday December 30, 2025
- Health | Written by Debosmita Ghosh
People involved in the study reported 16 per cent few anxiety symptoms, 24.8 per cent fewer symptoms of depression, and 14.5 per cent less insomnia.
-
www.ndtv.com