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Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
- Thursday June 5, 2025
- Nikita Nikhil, Neha Grover
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
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food.ndtv.com
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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food.ndtv.com
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10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
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doctor.ndtv.com
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
food.ndtv.com
-
5 Ways To Transform Your Bowl Of Kheer Into A Guilt-Free, Weight Loss Treat
- Thursday May 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Kheer Recipe for Weight Loss: You can transform kheer into a guilt-free treat by incorporating healthier ingredients into the recipe. Intrigued to know how you can achieve this? Read on to find out!
-
food.ndtv.com
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Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
- Tuesday May 27, 2025
- Offbeat | Edited by Nikhil Pandey
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
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www.ndtv.com
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No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
- Monday May 26, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
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www.ndtv.com
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Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
10 Most Common Reasons Behind Rapid Weight Gain
- Monday May 19, 2025
- Health | Manya Singh
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
www.ndtv.com
-
Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
- Thursday June 5, 2025
- Nikita Nikhil, Neha Grover
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
food.ndtv.com
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
food.ndtv.com
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
food.ndtv.com
-
5 Ways To Transform Your Bowl Of Kheer Into A Guilt-Free, Weight Loss Treat
- Thursday May 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Kheer Recipe for Weight Loss: You can transform kheer into a guilt-free treat by incorporating healthier ingredients into the recipe. Intrigued to know how you can achieve this? Read on to find out!
-
food.ndtv.com
-
Woman Sheds 12 Kg Bodyweight, Shares 7 Proven Calorie Deficit Tips
- Tuesday May 27, 2025
- Offbeat | Edited by Nikhil Pandey
Nutritionist Luisana Carrero shares her 7 proven calorie deficit tips that helped her lose 12 kilos, emphasizing the importance of eating healthy foods.
-
www.ndtv.com
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
- Monday May 26, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
www.ndtv.com
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
10 Most Common Reasons Behind Rapid Weight Gain
- Monday May 19, 2025
- Health | Manya Singh
Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many reasons behind rapid weight gain.
-
www.ndtv.com