Calorie
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Nutritionist Reveals Why Calorie Quality Matters More Than Calorie Count
- Monday June 15, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal explains this difference by comparing 500 calories of fast food with 500 calories from nutrient-rich whole foods like fruits, vegetables and protein.
-
www.ndtv.com
-
Why Some People Gain Weight Faster Than Others Despite Eating Similar Food
- Sunday June 7, 2026
- Health | Written by Dr Pankaj Aneja
Two people may appear to eat similar meals, share comparable lifestyles and experience very different changes in body weight over time.
-
www.ndtv.com
-
Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
-
6 Home Workouts That Help Burn The Most Calories
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
These workouts are easily accessible and people of any fitness level can perform them. You can also modify the intensity depending on your fitness level. Here are some home workouts that help to burn the most calories.
-
www.ndtv.com
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
www.ndtv.com/lifestyle
-
This Low-Calorie Dahi Boondi Chaat Is A Perfect Summer Snack
- Sunday April 19, 2026
- Written by Payal, Edited by Neha Grover
The popularity of chaat has led to many delicious variations. With a few smart ingredient swaps, it can also be turned into a healthier snack option.
-
food.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Can't Resist Samosa, Vada Pav And Momos? Nutritionist Shares How To Combat Cravings With Simple Hacks
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra emphasises that you should walk for one hour if you’re indulging in one samosa.
-
www.ndtv.com
-
Eat Same Meals Daily? Study Says It May Help You Lose Weight Faster
- Friday March 27, 2026
- Science | Edited by Nikhil Pandey
A study finds that eating the same meals regularly and maintaining consistent calorie intake may help people lose more weight, highlighting the importance of simple and structured eating habits.
-
www.ndtv.com
-
Nutritionist Reveals Why Calorie Quality Matters More Than Calorie Count
- Monday June 15, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal explains this difference by comparing 500 calories of fast food with 500 calories from nutrient-rich whole foods like fruits, vegetables and protein.
-
www.ndtv.com
-
Why Some People Gain Weight Faster Than Others Despite Eating Similar Food
- Sunday June 7, 2026
- Health | Written by Dr Pankaj Aneja
Two people may appear to eat similar meals, share comparable lifestyles and experience very different changes in body weight over time.
-
www.ndtv.com
-
Intermittent Fasting vs Calorie Counting: What Works Better For Weight Loss?
- Friday May 29, 2026
- Health | Written by Rupashi Chhabra
Intermittent fasting and calorie counting are weight loss methods that can be effective for weight loss. You should be able to pay attention to what your body needs and consult a weight loss approach that works for you.
-
www.ndtv.com
-
Eating Too Many Dry Fruits Can Have Side Effects Too; What Is The Ideal Intake
- Thursday April 30, 2026
- Health | Written by Sambhav Kumar
Dry fruits are nutritious, but they are not "eat as much as you want" foods. Moderation is the key to getting their benefits without unwanted side effects.
-
www.ndtv.com
-
6 Home Workouts That Help Burn The Most Calories
- Tuesday April 21, 2026
- Health | Written by Debosmita Ghosh
These workouts are easily accessible and people of any fitness level can perform them. You can also modify the intensity depending on your fitness level. Here are some home workouts that help to burn the most calories.
-
www.ndtv.com
-
How Kriti Sanon Transformed For Cocktail 2: "I Was On A Very Strict Diet"
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
"During Cocktail, it was the only time when I was on a very strict diet and a consistent workout routine," shared Kriti Sanon
-
www.ndtv.com/lifestyle
-
This Low-Calorie Dahi Boondi Chaat Is A Perfect Summer Snack
- Sunday April 19, 2026
- Written by Payal, Edited by Neha Grover
The popularity of chaat has led to many delicious variations. With a few smart ingredient swaps, it can also be turned into a healthier snack option.
-
food.ndtv.com
-
Health Coach Reveals 10 Everyday Foods That Help You Stay Full Without Extra Calories
- Sunday April 12, 2026
- Written by NDTV Food Desk, Edited by NDTV Food Desk
Popular health coach Dan Go reveals that these foods help with portion control during your weight-loss journey.
-
food.ndtv.com
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
- Friday April 3, 2026
- Health | Written by Rupashi Chhabra
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
www.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
Can't Resist Samosa, Vada Pav And Momos? Nutritionist Shares How To Combat Cravings With Simple Hacks
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra emphasises that you should walk for one hour if you’re indulging in one samosa.
-
www.ndtv.com
-
Eat Same Meals Daily? Study Says It May Help You Lose Weight Faster
- Friday March 27, 2026
- Science | Edited by Nikhil Pandey
A study finds that eating the same meals regularly and maintaining consistent calorie intake may help people lose more weight, highlighting the importance of simple and structured eating habits.
-
www.ndtv.com